CrossFit Shoofly

Fantastic experience: Hands down, best gym ever! From the programming to the hands on coaching, the awesome environment to the welcoming community (don't forget the gym dogs), CrossFit Shoofly is the best place to be! The owner, Amanda Street is probably one of the most professional people I've ever met. She runs her business extremely well and has created an amazing place for people to learn and get a great workout in, whatever that may be for your fitness level. All of the coaches are dedicated to make sure you stay safe and have fun. They don't over-coach but they will tell you when something needs to be adjusted at any point. If you're looking for a new gym this is 100% where you should be!

Fantastic experience: If you guys are looking for a gym in the area with coaches who care and are compassionate this is the place to go. They do an awesome job of tailoring workouts to the level of the athlete and also find a was to make sure everyone is constantly improving and staying safe. Coaches are all very personable, friendly, and well educated when it comes to movement patterns and making people better versions of themselves!

Fantastic experience: This place is amazing. The coaches, the programming, the people, the comradery...it's everything you could ask for in a gym and more. I've been a member for over 2 years, and Shoofly is my second home and these people are my family. The coaches get to know you and any limitations you have, and they help you individually maximize each workout. Everyone is welcoming and encouraging, and you walk away from each class looking forward to going back. I'm in my mid-30s and in the best shape of my life thanks to Shoofly and its coaches. I can't say enough good things.

Fantastic experience: I've been going to Shoofly for about 5 months now and I love it! The coaches are amazing. They know how to help you get to where you want to be safely. I was intimidated to try out a CrossFit gym, but it is so much more fun and transformative than a big box gym where nobody knows you or talks to each other. I highly recommend Shoofly!

Fantastic experience: Awesome coaches and welcoming environment in the heart of Fuquay - Varina. Hadn't seriously worked out in 2+ years, but the Foundations Program and the coaches got me right back into it. The coaches keep every workout fun and exiting, and the community of great athletes and friends makes it feel like a family. Would recommend this gym to anyone thinking about CrossFit.