Back Alley CrossFit^®

Fantastic experience: Dropped in for a Monday morning crossfit class and had a great experience. They program a group warmup to start the class so I didn't have to sort that out by myself. Everyone was friendly and Kim (coach) did a great job of walking us through the workout and coaching the movements. It's a good sized box, so there was plenty of space and equipment. I'll definitely be back next time I'm in Phoenix.

Fantastic experience: I dropped in from Northern Maine and was welcomed to the box with smiles and friendly conversation. Coach Mel was amazing and gave great feedback. Will definitely be spreading the word! Loved the WOD - made it through the heat! ????????

Fantastic experience: An ideal box for beginners to advanced. Full-on CrossFit metcons are here every day plus several scaled options. The coaches are attentive to your movements and form, and they’re great at teaching everything from fundamentals like kipping up to tweaking advanced movements like the snatch. Loads of class times available from 5:30 AM all the way to the last class starting at 6:30 PM. Plus classes on Saturday and Sunday, which helps it stand out even more from other boxes.

Fantastic experience: This box is LEGIT!! Did a quick drop-in while visiting Phoenix and I could not be happier with the quality of the facility, friendliness of the members, and professionalism of the coaches. We did a chipper today with mostly body weight movements but Coach Cesar was amazing. By far the most thorough, intentional, effective preparation for the WOD I’ve had in years. Excellent demo for each movement including scaling options and desired stimulus. A WOD that some Coaches may “call it in” but not Cesar. It was like working with a flow master from my L1 certification. Well done. I will be back!!

Fantastic experience: I dropped in on a Sunday and was greeted by a very clean and well put together box. Coach Nick met me and showed me around. He ran a very good warm-up and explained everything perfectly. I felt very at home away from home. I would recommend this gym and coach Nick to anyone that’s looking for an awesome CrossFit experience.