Hook’d Athletic Company / CrossFit^® Hook’d

Fantastic experience: For a long time I was reluctant to try weight training. Finally, at the advice of my physical therapist, I have added it to my weekly routine. The coaches at hook'd are excellent. Chris tailors all my workouts to build my running endurance and speed while not aggravating, and even helping to improve, my running injuries. They are patient, non-judgmental, and incredibly encouraging, validating and inspiring that I can do hard things! Ryan, both owner and coach, is also a builder of community. Gyms were never places I felt at home until I found hook'd.

Fantastic experience: I started going to Hook’d 6 months ago and the first month they took the time to provide me one on one coaching to get an understanding of my physical capabilities and me as an individual. As I started to get into the group classes although I felt awkward and self conscious at first I soon realized that we are all the for the same purpose and the coaches and members are inclusive and supportive. I have come to look forward to the work outs and the challenges I get if I am not pushing myself hard enough, we all have those days of not giving 100%. Highly recommend.

Fantastic experience: I joined Hook'd 6 months ago. I'm 53 and was pretty inactive for years. I went to Hook'd because I needed to do something. I had no experience of any kind of crossfit before this. Now I am totally hook'd on this place. Ryan is a fun, knowledgeable trainer. They really work to get you better and are always very encouraging. The classes are like family and there's a variety of levels within the classes and everyone encourages each other.im so happy I found this gym! Highly recommend this gym.

Fantastic experience: I’ve been a member of Hook’d for years now, and I would never go anywhere else! The coaches always show up everyday and push you to be a better version in the gym and outside of the gym. They care about your workout & encourage you to work harder and do things you didn’t feel you were capable of. Plus, the programing is so customizable and can always be adjusted to make the workout better for you! Outside of workouts, being part of Hook’d is like being in a huge family. The community is just awesome.

Fantastic experience: Here's the thing about finding the right gym. You want to not only get a great workout in but to feel welcomed, paid attention to, educated and safe. Well Ryan and his team check all these boxes! The coaches are very knowledgeable, provide the right dose of "let's go" mentality and are cool people! The members are also very welcoming no matter your skill level. I only go 1x with my wife and we feel "at home" each time. Another thing to mention is Ryan's (owner) support of local businesses is amazing. He'll always mention a member's business or a restaurant he went to in town. Love that about him. I HIGHLY recommend Hook'd!