Heavy Metal Cross Training

Information about Heavy Metal Cross Training
63110, Saint Louis
Opening hours
- Monday: 9:00 AM – 7:00 PM
- Tuesday: 9:00 AM – 7:00 PM
- Wednesday: 9:00 AM – 7:00 PM
- Thursday: 9:00 AM – 7:00 PM
- Friday: 9:00 AM – 7:00 PM
- Saturday: Closed
- Sunday: Closed
Heavy Metal Cross Training: Opinions
Fantastic experience: The boxing gym has a great learning environment for all skill levels. The staff is very evolved and the make learning fun.
Fantastic experience: Dropped in today for the 1030 coached by Devon - ended up being one of the best coached CF classes I've ever attended. I've been at CF for 6.5 years and 3 boxes (moved). Devon pointed out things I'd been doing not quite right that took my jerk from good to great! wow! Also a tough WOD. We did the squat clean and jerk in 3 sets: broken down from the floor, several reps; 7 x 3 rep OTM from floor; and from the rack just jerk. 7 sets x 3 building. This is way more weight work than at my box - loved it!!! Plus, only 1 other guy showed up, so lots of coaching and no time waiting for many to set up. I definitely recommend this box.
Fantastic experience: Great coaches. Friendly community.
Fantastic experience: 5 stars
Fantastic experience: Great trainers and positive environment
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Heavy Metal Cross Training appears in the following listings:
Heavy Metal Cross Training appears in the following listings:
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