Share the Burden CrossFit^®

Discover Share the Burden CrossFit (STB SOCO), located in South County St. Louis, a place where fitness transcends the workout to become a shared journey of strength and community. Situated at the 157-E Concord Shopping Center, our gym is renowned for its inclusive environment, welcoming athletes ranging from 14 to 70 years old. Whether you are a high-level competitor, someone recovering from joint replacements, or stepping into a gym for the very first time, you will find a space where you truly belong.

At STB SOCO, we believe that "No One Carries It Alone." Rooted in the original ethos of "Share the Burden," our facility combines experienced coaching with genuine accountability. Led by dedicated staff including Owners Jason Wolfard and Blake Harris, and Programming Director Justin Smiley, our team ensures that every session is safe, effective, and tailored to your specific needs. We specialize in scalable movements, meaning every workout can be modified to fit your current fitness level and any physical limitations.

Our programs are built around purposeful training. We offer comprehensive CrossFit classes for adults that focus on strength, gymnastics, Olympic lifting, and metabolic conditioning, all designed to build lifelong healthy habits. Additionally, we provide a specialized CrossFit Teens program aimed at helping middle and high school students build physical resilience, confidence, and leadership skills in a supportive, coach-led environment.

We don't just train bodies; we build character and connections. Our members often speak about the welcoming culture where coaches know your name and care about your progress. Start your free class today with no pressure and no commitment. With flexible class times Monday through Sunday, including early morning, evening, and weekend sessions, we make it easy for you to fit fitness into your life. Come train with us and experience the STB SOCO difference.

Share the Burden CrossFit^®: Reviews

5/5 (5 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Clayton Cobler Published on 4 years ago

Fantastic experience: This is the second CrossFit gym I have been a member of. Compassion, grit, push, community, culture, quality all are the tip of the iceberg for this CrossFit box. I know that they will help me level up x10.

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Rob Becker Published on 4 years ago

Fantastic experience: The coaches are sincere and very knowledgeable. They actually "coach" you in class, not workout with you. I've learned so much about CrossFit and life in general while being a member. The community is the best part. No egos. My wife and I both go here and have made some our best friends! Very kid friendly. The most up-to-date equipment and the programming is top-notch!

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Kellee Becker Published on 4 years ago

Fantastic experience: The Best coaching ! They know thier stuff! The environment is perfect for everyone ! Great relationships! No show offs and everyone is so supportive !

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Jimmy Davis Published on 5 years ago

Fantastic experience: Best gym I've been to. It can get a little crowded during the peak hours. But, everything always is clean and the staff is very friendly

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Eric Seim Published on 9 years ago

Fantastic experience: Justin is an amazing fitness coach and has a great team around him. I have never felt more welcome at a gym than when i started coming to Share the Burden Crossfit. The people and atmosphere are fantastic. If you havent tried Crossfit or are looking to diversify your fitness routine you absolutely have to give this box a shot!

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