CrossFit^® Goat

Fantastic experience: After years of sitting around - but knowing I needed to get active - I was very hesitant to join a gym, let alone a CrossFit gym. I'm glad CrossFit GOAT was my first choice. Visiting during one of their free "open to the public" workouts, there was no intimidation to join - just a spirit of fun and encouragement. I knew that day that these people would be there to encourage me in my quest to get in shape and grow stronger. I've been a member for seven months now and I see the same encouraging and friendly environment. Each class is staffed with a CrossFit-trained coach, and each coach that works with this "box" takes their job seriously in ensuring you are conducting movements correctly and safely. In some instances form/movement becomes a priority to getting the quickest time. Best of all, your teammates are AWESOME - everyone works together to encourage you to succeed here! I highly recommend this box!

Fantastic experience: Amazing community at Crossfit Goat. The coaches easily rank among the best as well. Coming into this with back issues, they have been a huge part in helping ease that pain through stretching, mobility and strength training. Would easily recommend this gym to anyone at any level of fitness.

Fantastic experience: At Crossfit GOAT I lost over 30 pounds in an encouraging and energized atmosphere! I love my new muscles and new found confidence. Also the community at GOAT is nothing short of amazing. The members and staff genuinely care about you and your fitness goals. With great leadership and talented coaches in place everyone feels comfortable and everyone is treated as a part of the community. The GOAT community inspired me to give it my all. Each workout, seminar, or event will push you to truly be your Greatest Of All Time!

Fantastic experience: GOAT is a great community! As a woman who was previously intimidated by weights, I now love lifting, and more so love challenging myself. It's great to see the results from time and effort put in. The programming is awesome- a very good mix of lifting and cardio. The coaches are top notch! Everyone is very supportive of one another, and we all have a great time getting the workouts done. Highly recommend this gym!

Fantastic experience: Have you ever experienced a place that once you walk in, you don't want to leave? Well this is how I feel about Crossfit Goat. The people here are truly amazing. The atmosphere is very warm and welcoming. I consider these people my friends over being just someone from the gym. Not only do we cheer each other on inside the gym, but we are 100% there for each other outside of the gym. I have been to 2 other Crossfit gyms and not once did I get the feeling I get when I walk in the doors of Goat. The coaches push you to limits you didn't know your body could meet! I strongly suggest you come try them out, I guarantee you will not want to leave!!