Elite Performance and Strength

Fantastic experience: After having shoulder surgery, I wanted to build up my strength and endurance and get back in shape….like the younger days.???? I had worked out with Tim at another gym and I heard he had opened his own gym so jumped at chance to train with him again. I progressed from 30 minute sessions to full hours with encouragement from Tim and other clients. So glad I did—a year in and in best shape in many years, lost 14 lbs and made new friends. The challenging workouts push me to do better and look forward each week and have made the commitment to make this a priority in my life and for my health. Can’t wait to see what happens next…

Fantastic experience: Strongly recommend this place! This is one of the best gyms I have ever been to. The results have been unreal! Tim keeps me motivated and pushes me to my full potential.

Fantastic experience: Tim is simply the best. He is a great listener, understands and works around any training issues (like arthritic knees) and focuses on improving strength & flexibility so any issues are lessened or minimized. Always upbeat and high energy. And just a good person. Give Tim a try, you won't be sorry.

Fantastic experience: Best trainer ever. Listens to your needs and then works within those parameters. Tim is always upbeat and has a great attitude.

Fantastic experience: Love this place!!