TITLE Boxing Club West Des Moines

TITLE Boxing Club in West Des Moines, IA offers boxing and kickboxing-style fitness classes that are perfect for all skill levels. Challenge your entire body and mind with one of our HIIT workouts. Sign up for a free first-time class today!

9500 University Ave, Suite 1105, West Des Moines, IA 50266 515-493-4486 Open Today: 9:00am - 12:00pm Monday: 5:00am - 8:00pm Tuesday: 5:00am - 8:00pm Wednesday: 5:00am - 8:00pm Thursday:5:00am - 8:00pm Friday: 5:00am - 8:00pm Saturday: 8:30am - 12:00pm Sunday: 9:00am - 12:00pm

My why:I love to train and I enjoy helping others reach their goals. Fitness and sports are my passion. I've always wanted to become more skilled in boxing-what better way to do that than to join the TITLE TEAM! : )

My why:Nothing feels better than an amazing workout. Ever since joining Title, I’ve had more energy and am more productive during the day. The community at Title is encouraging and welcoming and I want to be more involved!

Mindy is a wife and mother to 3 boys.  She is a speech language pathologist in the school.  In high school, she was an athlete and continued a focus of fitness after high school by participating in various workout programs.  She enjoys running and has completed the Marine Corps Marathon and various half-marathons through the years.  She has developed a love of kickboxing as a way to build strength, endurance, and burn off the stress of life.

Tracy has a BA from Grand View University in Kinesiology.  She is an ACE certified Personal Trainer and Fitness Nutrition Specialist. She has been in the fitness field for 5 years.  She has also demonstrated great strength by being a cancer survivor, completed 2 full marathons and over 10 half marathons!  She’s a motorcycle enthusiast, loves camping, boating and being outdoors.  Besides being passionate about the fitness industry, you can also stop in and see her at Spaghetti Works downtown as she’s the General Manager there!

What gives me my fighting spirit:As a cancer survivor I know that you only get one life, you own it. There are no do overs; live every day to the fullest!

Adam is an Army National Guard veteran.  During his service, he was recognized for his outstanding physical fitness by earning the Physical Fitness Badge for 3 consecutive years.  In high school, Adam was a track and field standout and went to state for the 100 meter dash.  Adam has several years of kickboxing training and currently trains and competes in mixed martial arts and jiu jitsu.

You have to invest in yourself... you're worth it.   Meet Cindy! A determined and bubbly TITLE Boxing Club Ahwatukee… Read More

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Brad was born and raised in Mitchell, South Dakota. During high school he competed in wrestling, track, and cross country. He then went to Minnesota State University-Moorhead where he wrestled, completed Army ROTC and earned his Bachelor’s degree in political science.

After college, Brad served 15 years on active duty in the Army as a human resources officer. During this time he earned a Master of Business Administration degree and served in Korea, Iraq and multiple other locations around the U.S. Of these locations, he was fortunate enough to serve twice in Iowa and later decided to return to Des Moines after transitioning out of active duty.

Having a lifelong passion for health and fitness (and possibly watching Rocky movies a few too many times), Brad became a major enthusiast of the TITLE Boxing Club’s workout immediately after his first “Power Hour.” As such, he was determined on bringing this experience to Des Moines. Furthermore, he has taken great pride in finding an unbeatable and extremely talented staff that will undoubtedly provide every member and visitor a personalized experience they will not find anywhere else.

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

Hand wraps and gloves are essential for your protection and mandatory for class. If you have some bring 'em, If you don't, no worries. We sell all equipment at the club. Make sure to also bring a bottle of water and a towel! Plan on arriving 20-30 minutes early so we can get you settled and wrap your hands.

Of course you can take classes before purchasing a membership. We have drop-in rates for single classes, three or six classes. These are great for people who travel often or want to try us out. You can choose our best value option and commit to a membership any time.

9500 University Ave, Suite 1105, West Des Moines, IA 50266 515-493-4486