Mid-City Strength and Fitness

Fantastic experience: This place just puts me in a good mood. Everyone that works there has great energy. The gym has everything an athlete could need to stay in top shape and mix it up regularly. But it also has all the resources someone new to fitness would need to work out safely and effectively.

Fantastic experience: This is an awesome gym. I'm excited to go to the gym everyday because they've made a welcoming environment that pushes you to get better.

Fantastic experience: Strength and Fitness are just a few things you will find at Mid-City Strength and Fitness. Scott and his team have developed a unique workout experience here in Tulsa. I was a member at a local Big Box gym for over 6 years and just felt like I was going thru the motions by only working out by myself. After joining Mid-City a few months ago I have started to love strength conditioning again by working out in a group environment with personal trainers leading and educating me along the way. Their circuit workouts get you in and out in about 45min to an hour. Not only do the workouts push you, the community they have developed here is way above and beyond anything I have experienced in a workout facility. I highly recommend you give Mid-City Strength and Fitness a try. You will not be disappointed.

Fantastic experience: This gym is awesome! I am a newbie and Scott was so helpful in teaching me proper form and modifying the workout so it was do-able. Everyone there is very nice and helpful. The workouts are INSANE and it is well worth the money!!" The gym is clean and very professional. Highly recommend.

Fantastic experience: I love this gym!! I am a retired college athlete and have struggled to get into a groove ever since graduating. Scott has created a one-stop space with top notch equipment and trainers. Everyone is always super friendly and welcoming. I seriously love working out here and look forward to it every day.