Kimberly Berg's Rebel Fit Club
Information about Kimberly Berg's Rebel Fit Club
Opening hours
- Monday: 6:30 AM – 6:30 PM
- Tuesday: 6:30 AM – 6:30 PM
- Wednesday: 6:30 AM – 6:30 PM
- Thursday: 6:30 AM – 6:30 PM
- Friday: 6:30 AM – 6:30 PM
- Saturday: 8:00 AM – 1:00 PM
- Sunday: 8:00 AM – 1:00 PM
Prices
Kimberly Berg's Rebel Fit Club: Opinions
Fantastic experience: I started at rebel fit when the pandemic closed our small local facility. I didn’t expect much and boy! was I surprised! Not only do they have one workout, there were things all through the day.. and they were online! Now that things are more normal they have cont h with online, too! Kimberly is a physical therapist; she is very involved, each day. Everyone is so positive and cheery,too! I credit these folks with a lot of good stuff that keeps this of us with PD to function at our best!
Fantastic experience: If you have a diagnosis of Parkinson's, no matter your age, you owe it to yourself to give this a try. I'm a virtual fighter (since I live two time zones away) and I can't imagine not having this in my life. I would never be able to motivate myself to do all of this on my own.
Fantastic experience: Provides whole body workout: stretching, strength, aerobicx and quick reflexes. Lots of energy and enjoyment. Definitely a winner.
Fantastic experience: Caring and dedicated, Kimberly Berg's Rebel Fit Club personal excel at helping people with Parkinson's achieve their maximum potential. All of them make exercise a lot of fun while imparting a lot of knowledge. Plenty of online instruction for those not in their immediate area.
Fantastic experience: The class I take is a lot of fun and is more challenging than I thought it would be. We WORK OUT. It's tiring, but rewarding. When COVID-19 changed everything I had only been boxing for a couple of months and I was skeptical about going virtual. I signed up, in part, so I could punch things. I decided to keep an open mind about boxing via Zoom and I'm glad I did. The workouts are still just as hard and, with all the shadow boxing, I think my form has improved a ton! I also like the convenience of boxing from home and all the time I save by not traveling to and from the gym. I'll get back there some day (I'd like to pound that heavy bag again!). In the meantime, Rebel Fit Club from home is totally workin' for me!
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