Black Widow CrossFit®
We have not yet verified whether this center is an official CrossFit® affiliate. You can check it at crossfit.com/map.
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about Black Widow CrossFit®
20166, Sterling
Opening hours
- Monday: 5:00 – 7:00 AM, 4:30 – 7:30 PM
- Tuesday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 4:30 – 7:30 PM
- Wednesday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 4:30 – 7:30 PM
- Thursday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 4:30 – 7:30 PM
- Friday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 4:30 – 7:30 PM
- Saturday: 8:30 – 10:30 AM
- Sunday: 10:00 – 11:00 AM
Services, Machines and Guided Classes
Black Widow CrossFit®: Opinions
Fantastic experience: Started a membership here a couple weeks ago. I had prior experience doing METCON workouts 3 years ago but this is my first CrossFit gym. The coaches here are absolutely awesome. They make everyone feel super welcome. I am somewhat a beginner to a lot of the CF foundational movements. All the coaches take the time and put in the effort each class to make sure I am conducting each workout with proper form, safely, and effectively. They have a great schedule where I can squeeze in a WOD before or after work. I really appreciate the benefit of the yoga classes for recovery! Their membership prices are great for what you get and compared to other CF gyms in the area. I also love that this gym is not super crowded so you can get that focused attention from the coaches! People from all ranges of fitness levels go to this gym and all members I have met have been friendly and welcoming. I am so glad I decided to give this place a shot and I look forward to continuing to workout here!
Fantastic experience: Nice, clean place. Easy to drop in to a class and get a good workout on. Knowable, friendly, and encouraging coaching. All around positive experience. Thank you guys for allowing me to invade your gym for a few days. Most definitely will be back if I'm back in town again.
Fantastic experience: This cross fit gym is excellent. My son has attended the kids classes since 6th grade. The coaches are amazing and the other kids are very supportive. My husband and I have also taken classes here that we enjoy and what a workout! The yoga classes taught by Cindy are also wonderful. If you are looking to get in shape.. don’t hesitate to try out black widow . They are great at giving options and making sure you workout to your full potential.
Fantastic experience: The owners and coaches at Black Widow have been extremely welcoming and and I’m so appreciative of their kindness towards me and my son! They have a kids room and kids classes and my son absolutely loves it. The workouts are awesome and the coaches are energetic and supportive. Love how everything is structured and the facility is super clean! It’s been super easy to sign up for classes and join whenever I can. I have nothing to say but wonderful things about this CrossFit gym!
Fantastic experience: Welcoming environment for those who want to try CrossFit and decide if it could work for them. The workouts are well organized, vary muscle groups and can be adjusted to align with your individual fitness level (trained coaches help you determine what is safe you.) Most workouts are completed in 25 to 50 minutes.
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