Evolve Athletics

Fantastic experience: Evolve’s classes, programs, and trainers have been great! They’ve helped me to set tangible health goals, stay accountable, and disciplined, and motivate me to achieve them. I always leave the gym feeling like I’ve worked hard and I’m making progress. The workouts are a perfect mix of strength and conditioning. The trainers do a great job of challenging you while keeping you safe. I recently participated in one of their community contests and lost 16lbs! I recommend checking it out!

Fantastic experience: I am so happy my husband and I made the decision to get healthy and especially to join Evolve! I can't believe the changes I am seeing and feeling in just 3 weeks is amazing! I am already losing weight and inches! The workouts have been challenging for me however and I am making such tremendous progress. I have to give so much credit to Christian. He is encouraging and supportive. He pushes just enough to show me what I am capable of doing. In addition, he has individualized our plans so we can progress at our own pace.

Fantastic experience: Great gym, personal trainers are very kind and encouraging.

Fantastic experience: Clean gym. Nice people.

Fantastic experience: Evolve has been a fundamental part of me getting in shape and meeting goals that I have had for years. Based on my goals and availability, Evolve offered me a custom schedule working with two personal trainers (Greg and Halley) and a boxing training (Eric) - which has been fantastic! I'm never bored by the same routines and it keeps everything fresh. I've seen a huge difference in my appearance, energy, stress, and confidence -- not to mention strength! My only regret is that I didn't start this earlier -- it takes some time, money, and dedication, but I know I have achieved results with Evolve that I would have never gotten on my own.

Fantastic experience: I have personally trained with Kevin (the owner) for 8 years - yes, he's that good! :) After years of him wanting to open his own place he and his wife, Christine did just that! It was a no brainer that I followed them over to their new gym, Evolve! There are so many things I can say about Evolve as far as reasons why I love this gym. Kevin, Christine and all of the trainers are wonderful, supportive, motivating, and very personable which is really important to me. When you spend so much time with these individuals wanting to improve your lifestyle, they must exude passion and love for not only what they do as a profession but wanting to help us as the client to feel the same - and that is definitely felt at Evolve! But what I might love the most about Evolve is the small gym feel (no intimidation) and just the overall personal touches and vibe you have while spending your time there. It is truly like another family to me. I have forged some of my lifelong best friends through Evolve and look forward to my visits with my "second" family! Can't recommend this gym enough -- the trainers, the clients and of course Kevin & Christine who will really listen to you and your thoughts, feelings & goals!

Fantastic experience: I have been working with Kevin and Christine since 2012 on my fitness journey. I emphasize "Journey" for the reason being that I was in a life threatening car accident in 2011 (medi-vac, 4 blood transfusions, flat lined twice,... you get it), and my mobility became extremely limited and my weight sky rocketed. I am 6'3" and was very active and in great shape weighing in around 190'ish. After my accident I was weighing in around 250lbs. Kevin worked with me to slowly lose this weight in a healthy way, so my body wouldn't boomerang and take the weight back on. The level of attention that you get from these folks is top notch, not just there to spot you when you lift weights and say "good job". Kevin worked on a health/meal plan for me; daily encouragement and feedback provided in ways to eat better and reminders to move more throughout the day; a custom exercise plan and routine to work with my limitations, and modified the exercises as my mobility came back to 90%. I truly owe my rebound from a bad place to such a strong healthy physical and mental state to Evolve and the amazing folks they thoroughly vet to be part of this facility. Outstanding! I highly recommend Evolve REGARDLESS of where you are starting in your journey, whether you are the advertised "Lug" that lifts any and all heavy, to the "Dad bod" that mentally thinks he still has it and needs to make a comeback. The small groups are very welcoming and give the sense of a friendship even outside of the gym. Truly great atmosphere and experience. Come one, come all!

Fantastic experience: Positive: Professionalism

Fantastic experience: Kevin and Christine are some of the best trainers I know! Not only are they super knowledgeable and encouraging, but they create workouts that are effective, challenging, and awesome! They adapted well to the COVID situation while having to change gears completely to continue serving their clients. I can’t recommend them highly enough to anyone looking for a gym in the Northern Virginia area!

Fantastic experience: Positive: Professionalism Absolutely love working out at Evolve - GREAT coaches and members, always get a challenging workout in a positive and fun environment. Highly recommend!!

Fantastic experience: Christine and Kevin are both amazing at what they do. They have created an amazing environment for their clients to thrive and succeed in their fitness journey. Wether you attend once a week, 7 days a week or do their online program, they are with you every step of the way. Always quick to answer any questions you may have regarding fitness and nutrition. They pay attention to each individuals needs and goals & help you work towards them. Highly recommend giving this gym try, you won’t be disappointed I promise!

Fantastic experience: Christine and Kevin have created an amazing place like no other. Definitely recommend checking it out and trying one of their sessions. Everyone here is dedicated to helping you be the best version of yourself. The gym is updated, clean, and has everything that anyone could possibly need to get a great workout in from machines, free weights, and space for functional training or group exercise. 5 out of 5 stars!

Fantastic experience: Positive: Professionalism , Quality I love evolve athletics!!! I started going in March and have lost a total of 18lbs!!! I love their classes. They are fun and challenging! You will get an awesome workout as well. I look forward to classes every time!!! Kevin, Christine and the rest of the gang are great trainers and will motivate you non-stop.

Fantastic experience: I joined Evolve in June of this year after gaining extra “mom weight” over the last year and becoming lazy during the Covid quarantine. In just a 3 month period, I lost over 10 lbs in 3 months, all while toning and gaining muscle. On top of that, I feel like I have gained a second family that I can count on to support me and my goals. Both the Evolve trainers and the people I group train with, make working out fun and challenging! I am now newly pregnant and in my second trimester and they have made the proper adjustments for me to safely continue to hit my goals. Another added bonus is it’s a month to month membership, so when I am out of commission for a couple months with the new baby I won’t have to pay! All in all-I’m so happy I joined Evolve Athletics

Fantastic experience: Positive: Communication , Professionalism , Quality Love this place!! And they get all the credit to kick starting my weightless journey.

Fantastic experience: Positive: Professionalism , Quality Love working out at Evolve! Combine professionally trained instructors, varied daily workouts, strength, cardio and the nicest people. Working out in small groups allows you to have some competitive fun, but work out at your own pace. Love; love; love!!!

Fantastic experience: Positive: Quality Love the atmosphere and the workouts keep me on my toes. Other gyms got boring but the workouts are always EVOLVING. Body transformation challenge was lots of fun as well. Love the online COVID workouts with kevin and christine.

Fantastic experience: This is not your typical gym where you get pumped about going for a few months and slowly just start paying for a membership you no longer use. Christine and Kevin have created a workout routine where you never get bored, you can push yourself to your limit, and work on every inch of your body. Every member is friendly and motivational. I normally gym hop from gym to gym every 3-6 months because I get bored and need something new. I have been with this gym for 2 years and don’t plan on ever leaving. I am currently pregnant and am still going. The trainers work with me and switch up exercises that I am unable to do. I highly recommended this gym!!

Fantastic experience: I love this gym! Christine and Kevin are super awesome! Very good and experienced fitness trainers. They will help you to achieve your fitness goals. % recommended!

Fantastic experience: I’ve Been training with Kevin and Christine for about 8 years. My fitness goals started with losing weight to building muscle to competing to ultimately being in the best shape of my life, mentally and physically. Transforming my “mom bod” back into “my bod” would not have been possible without the investment of 2 people who feel more like family now. They move differently and come at you with a personal approach. Highly recommend

Fantastic experience: Great gym experience. Kevin and Christine give that personal touch that you just don’t get at the other gyms in the area! If you want to see results, visit Evolve

Fantastic experience: I was introduced to Christine and Kevin through a friend and I'm so glad I was!! They are so warm and welcoming. Their classes give you the best workout but most of all they are FUN! They are so encouraging and create a great atmosphere for you to reach your fitness goals! I can't recommend them enough!

Fantastic experience: The team at Evolve is amazing! Kevin, Christine and the rest of the team have successfully made getting in shape fun! They make you want to go to class and continue to motivate your goals outside of the workout as well. The facility is always clean and the time slots to workout are very manageable. I’ve been attending for a few months now and can’t say enough wonderful things about this gym! Try it for a week and you’ll see what I mean, you won’t regret it! Saturday classes with Erick are a must!

Fantastic experience: When I joined Evolve Athletics earlier this year and signed up for their fitness challenge I had no idea how much my life and my family's would be positively impacted. Christine and Kevin Fox created a nutrition and fitness plan that's changed my life. I never thought me.. The food addict, binge and stress eater, lover of all desserts could get to this point...could have a healthy controlled relationship with food like I do right now. I've tried paleo, keto, calorie counting and countless other diets but nothing stuck. I feel like the Evolve diet is so much more flexible and for people who love all food.. Let's you enjoy what you want and still get results. It has become a lifestyle change. When I feel myself getting off track it's easy to go back to the basics of the challenge to get back on track. I always enjoyed working out but a combination of getting older and recurring pain kept sidelining me. The workouts at Evolve have helped me strengthen weak areas in my body that seemed to be contributing to my pain. They have the best trainers and the classes are set up so each person gets individualized attention. My husband also did the challenge with me and it's been exciting seeing the other's progress . We finally feel like we know how to live healthier and not go down the road of our family history of obesity, high blood pressure and diabetes. If you're feeling stuck or lost with how to begin getting healthy or just want to improve your current lifestyle, don't hesitate to contact Evolve Nova.

Fantastic experience: Before joining Evolve Athletics, I had always been a person who worked out on her own and just watched online video clips of exercises and workouts to do and learn on my own. It got to a point though that I was not seeing progress or comfortable with doing weight progression in strength training on my own and second guessing myself if I was doing exercises properly, so I went on a search for a gym that could provide me with more. Evolve Athletics has exceeded all my expectations! In just my first week , I learned better/proper form on exercises I had been doing on my own before and really felt the difference in muscles worked and now starting to see progress in just one month. Kevin and Christine are great and really have created an atmosphere that makes your workouts fun but also teaches you proper form and makes you confident in your movements and your fitness goals. All the instructors are great and highly motivating and attentive to each individual during class and also learning what each person's personal fitness goals are. Highly recommend!