Sarge Fitness Boot Camp

Fantastic experience: Tom is amazing! His humor makes every workout session worth it. When he isn't teaching the other instructors are also great. I have tried many other gyms and fitness classes but this one is definitely different. From the family oriented atmosphere to the level of expertise and motivation to be the best fit you will be I will continue coming back. Don't hesitate to give this a try. You won't regret it!

Fantastic experience: I started exactly one month ago, the classes are intense ( I am in bad shape so), I love that they give you modifications based on your level and correct you if you don't do it right.I feel so much better after only one month. The trainers are great, motivating and keep you going. The group is so supportive and no judgement, just show up do your best, repeat. They also offer zoom classes which is super helpful when I have to be home with kids.

Fantastic experience: I have been working out and exercising for many years. I lost my way and fell in to a boring, non-productive routine. When I found out that Tom was running this boot camp in Sterling, I wanted to check it out but I was nervous that I wouldn't be able to keep up. After 3 months I couldn't be happier. Tom gives great instruction and he explains why we are doing certain movements and explains how they will help us. I really appreciate the knowledge because I am always trying to better myself. You WILL hit every body part multiple times per week in fast moving, creative, one hour workouts and he will tell you how to modify if needed. With several previous injuries, I was pleasantly surprised that I could do these workouts without compromising my knee and shoulders. My strength, endurance, and cardio have all improved but more importantly I found my biggest health and wellness advocate. If you are looking for functional fitness with a funny, patient instructor give it a shot. You won't be disappointed.

Fantastic experience: I started with Sarge Boot Camp over 2 years ago as a way to improve for my high school cross country team. Tom was super accommodating and I felt results within the first week. The program switches up what type of workout you'll do every day, so your body never knows what to expect and you can improve faster! As I progressed, the people that worked along with me have become friends. These are some of the nicest, most supportive people you can have at a boot camp program. It's a great way to improve my health while having fun. Thanks Tom!

Fantastic experience: I truly enjoy the workouts at Sergeant's Fitness Concepts. You get results you can see when you stick with it. It's a non-judgmental group that encompasses every age and fitness level. The group is like a family, they are supportive, but will challenge you to do better and push your limits. Tom is a great instructor who can help you achieve your goals without being mean or pushy. He's serious and fun all at the same time. He does a great job teaching the classes, which are always different and challenging. Sergeant's Fitness Concepts is also a great price for the value of fitness you get. It's worth a try for anyone, you won't be disappointed.