Phoenix Fitness and Yoga

Fantastic experience: I recently hosted a friend’s retirement party at Phoenix Fitness and Yoga. The studio was perfect for our gathering and Trish was a pleasure to work with. Our yoga instructor, Jen Tipton, was amazing. She made everyone feel comfortable and special. She even planned a meaningful “sentiment rock” activity for the celebration. I will be purposefully finding reasons to have more social gatherings here. Thank you Trish and Jen. And Happy Retirement Mary!

Fantastic experience: Uma's class was very well taught. Clear enough instructions for a beginner but challenging enough for a seasoned practicioner.

Fantastic experience: SO happy I found this yoga studio! I couldn't be happier with the instructors, the space, the vibe, the location! Highly recommend :)

Fantastic experience: I began my membership at Phoenix with injuries sustained from a motor vehicle accident. I can honestly say it was a substantial part of my healing process and I gained much strength and flexibility back, as well as increased mental health. Trish, thank you for acting as a motivator for my well-being and reminding me how to communicate with people after a pandemic! Jen, thank you for your powerful flows with tidbits of mindfulness. Zoe, I appreciate your subtle adjustments and cueing, which have allowed me to go deeper into my yoga practice.

Fantastic experience: I always wanted to try Yoga thinking I was too old. It was wonderful to discover Phoenix Fitness and Yoga was not a competitive environment. It's soft and welcoming the way yoga should be. The instructors are positive, encouraging and joyful.