Information about Insight Fitness Studio

W College Ave 1041
95401, Santa Rosa
+1 707-921-1745

Opening hours

  • Monday: 5:00 AM – 7:00 PM
  • Tuesday: 5:00 AM – 7:00 PM
  • Wednesday: 5:00 AM – 7:00 PM
  • Thursday: 5:00 AM – 7:00 PM
  • Friday: 5:00 AM – 7:00 PM
  • Saturday: 5:00 AM – 7:00 PM
  • Sunday: 5:00 AM – 7:00 PM

Prices

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Insight Fitness Studio: Opinions

5/5 (5 Opinions)
Joseph Owen 1 year ago

Fantastic experience: Currently enjoying my personal training. The owner Guy customizes a training plan for you and listens to your needs. Call him and chat it up!

Amelie 3 years ago

Fantastic experience: Best gym ever! Great facility with excellent personal trainers. Cleanest and quietest gym I’ve ever seen — I often have the entire place to myself. Highly recommend if you’re looking for a small gym!

Lisa Martin 5 years ago

Fantastic experience: My husband and I have been training at Insight Fitness for several years with Guy (the owner). He is passionate and dedicated. His business truly reflects his commitment to helping his clients reach their fitness potential. We work with him together for 30 minute training sessions, but there are options to fit every situation - 24 hour access, personalized 1 on 1 training with excellent professionals, and even online workout and fitness tracking. We love it for a lot of reasons - the workouts are great - but we really keep at it because we feel so comfortable there. We are in our late 40’s and early 50’s, and this is the very first gym we’ve found that we’ve been able to really stick with and make a part of our lives. All the staff (and members) there are motivating, compassionate, enthusiastic and genuinely nice people! The equipment is top notch, and the facilities are immaculate. Though we could probably find a place that costs a little less, we absolutely couldn’t find better training or better people. I tell everyone I know about it, but even better, I show them when I easily throw two big bags of dog food over my shoulder and still have a hand to get the door. Guy and Insight Fitness have had a tremendous positive impact on our lives. We can’t recommend him and Insight Fitness highly enough!

Shifra Hansen 6 years ago

Fantastic experience: Love this gym! The Personal Trainer's are knowledgeable, kind, I was never a person who wanted to work out but Guy my trainer keeps me motivated. I always get a great workout and am sore for days! The location is great, and the atmosphere is what I really appreciate the members and trainers are nice people, and friendly. I was a person who was often intimidated by gyms bit not here, people are great and the gym is amazing. There bathrooms, a shower and lots of great equipment!

Jedd Parker 8 years ago

Fantastic experience: I started with Guy as my trainer when I was 48 about 5 years ago. At the time, I felt like I was 55 - not much tone, core strength iffy, and agility waning. Now, at 53, I feel like I am 40! More upper body strength then ever, solid core, agility is back and really helping my indoor soccer playing. Over the years my goals with Guy have changed, and he has always been able to come up with fun ways for me to reach those goals. He has also helped me rehab from a couple minor injuries in that time. He is definitely not a "one size fits all" trainer. His style is all positive. He listens and is attentive. When my form starts to break down from fatigue, he adjust to maximize the benefit from that particular movement. I very much recommend him, and his studio.

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