InstaPhysique (Sacramento)

Fantastic experience: I am obsessed with InstaPhysique! Natalie, Nicola, Brian, Morgan, their teachers are incredible and my body has transformed in the past year! The energy is great and 40 mins class are sooo effective and easy to fit into the schedule. The workout is hard AF but results are insanely quick. Love you guys!!

Fantastic experience: Dear Instaphysique, I have been coming to your classes for over four years now, and I honestly feel that Sacramento is so darn lucky to have you in town! Thank goodness you survived our pandemic shut-downs and all of the the ups and downs we have been through these past 18 months! For me, I love you because your work outs are fast and effective. It’s 40 minutes from start to finish! I have built total body strength that helps me do the other activities I am passionate about, like yoga and skiing. But the moves somehow never get easy! You find a way to sequence the classes so that we still get the burn! I love your space, the Tiffany blue walls, and the You Belong Here sign. Your coaches are always so friendly and welcoming. Thank you for all that you do! Your loyal client, Alison

Fantastic experience: This workout is incredible! The studio is warm, clean and inviting! Love all the instructors, work outs, and the sweet owner Amy!

Fantastic experience: Instaphysique is the best workout I've ever done and has completely transformed my body. These classes are hard work, but it is well worth the amazing results you will see. I love that this workout is low-impact as well. The instructors at Instaphysique always make class fun and uplifting, and are all extremely helpful in helping you learn the moves and adjusting your form. You truly can't beat Instaphysique for an amazing full-body workout in only 40 minutes. I can't recommend it enough!!

Fantastic experience: Best workout! Amazing results! Try out Insta for a workout that not only builds your upper and lower body strength, but is low impact and helps you in every other area of your life!