AMP Syosset - Personal Training & Sports Performance

Fantastic experience: I have been going to AMP for a month. I enjoy it. Most of the time my classes are with Coaches Hannah and John based on when I go. I have also had Garrett and they are all very personable and encouraging people. They are good as well at helping you to do the exercises correctly and/or modify them if need be. I am happy with my progress thus far and feel that I am steadily adopting a healthier lifestyle once again. I look forward to continuing the ongoing journey.

Fantastic experience: I have been working out at AMP since my sophomore year of high school and I am now going into tho my junior year of college. The trainers have helped me develop into a better athlete and person through my time here. Thank you to TJ and everyone at AMP for being so supportive and helping me reach my goal of playing collegiate softball… couldn’t have done it without them!

Fantastic experience: I joined Amp for the Summer Shred- program 2 weeks ago. All the trainers there are very friendly, motivating and kind. Whenever I walk into the gym I am so comfortable. Working out in the small group training classes is such an amazing experience. Everyone else who is participating are all there for the same reasons, so I always feel at ease and like nobody is being judgmental. I know its only almost 3 weeks, but I'm already a happier person since joining AMP and part of that is because I'm in a positive environment whenever its time to take class!

Fantastic experience: My experience at AMP has been awesome. I especially enjoy the small group training. The trainers are very knowledgeable and modify each exercise to your personal needs. Our workouts lead to results, supporting and encouraging one another, and of course a few laughs. As Hannah told me when I walked in, “I will help you live your best life!” Thanks, Hannah. I am on my way!

Fantastic experience: I love AMP!!! Coming to AMP was one of the best decisions I’ve ever made. As an athlete I feel working out is just one of many ways to get better at your sport. Working out gets you ahead of the game and puts you in front of everyone else. I’ve had lots of trouble finding the right place to workout, especially because most of the places I went to didn’t give me the right type of exercises I needed to improve at my sport. Every exercise that I’m given at AMP has a purpose, and has helped me to significantly improve at my sport. Every trainer at AMP has a significant amount of experience working with athletes, and have helped me improve dramatically in a very short period of time. All the trainers at AMP know what they are doing and all of them are super nice and always fun to hang out with. I love working out with them because of this, working out has become very fun for me. Because of AMP I was able to make a travel team in Georgia, I have a higher bat speed, I can hit the ball further and harder, I can run way faster now, I can throw harder and faster, and I am in way better shape than ever. AMP goes the extra mile for all of their athletes and only want them to improve and excel. I even went from doing 115 pounds on the hex bar to 180 in less than six months, this just goes to show how good AMP is.