A-Team Strength Personal Training

Fantastic experience: I trained with Adrian to learn proper weight lifting for my goals after piecing together workouts off the internet during quarantine. It was the right move. He designed a challenging workout for me and made sure my form was right. He was great about answering my questions, being cognizant of past sports injuries, and he was very professional and nice to work with.

Fantastic experience: I have been working out with Adrian for over 6 months now and he has been amazing! He is extremely knowledgeable, patient, hard working, and a pleasure to interact with. Book him now!!

Fantastic experience: If you're looking for a trainer who listens, who cares about your goals and will go above & beyond then Adrian is your guy! As a virtual client, Adrian helped me set my fitness goals and then designed a plan around my needs. He made sure to find out what workout equipment I have access to and used that info to tailor into a comprehensive workout plan. Since he can't help me train in person, Adrian recorded himself going through the exercises and really explained both the how & why of each exercise. I feel like I have a much better sense of my body and what I can do to help it improve and grow stronger. And this is coming from someone who used to aimlessly wander around the gym, not knowing what to do! In just a month, the improvements to my hip & knee flexibility were significant. I could squat down further than I ever have and do so comfortably. Adrian is incredibly patient, making sure to check in on my progress and providing constructive feedback that's easy to understand and incorporate into my workouts. I can't recommend Adrian enough!

Fantastic experience: I love training with Adrian. He does an amazing job of building exercises to your individual wants and needs without making your muscles too sore to function the next day. And yet still see and feel the results. He’s very conscious of my past back and knee injuries, and has helped me to build them stronger. Plus, he’s also a cool and smart guy who’s fun to work out with. I HIGHLY recommend him to anyone and everyone!

Fantastic experience: Mid pandemic I thought it would be impossible to find a trainer that would work well remotely and A-Team Strength has been absolutely amazing and beyond expectations. I am a full time student with a full time job and Adrian has been great at creating a workout personalized to me and my schedule. If I could give more than 5 stars I would!!