Rogue Training Garage

Fantastic experience: I highly recommend David at Rogue Training Garage - he is reliable, will keep you accountable and honestly is a hard ass. He will push you to reach your goals, sometimes you'll hate him for it when you can't feel your arms anymore or after that 3rd time up the stairs (3rd time doesn't sound hard until you've seen the stairs…) - but he'll also check in the next day and see how you're doing/suggest stretches to alleviate the pain. The program and David are not for the faint of heart but if you put the work in you'll see the results. (24 lbs of fat down, 14 lbs of muscle up - still going strong)

Fantastic experience: David is a great trainer and provides very personalized workouts and support. If you have a specific goal he can and will work with you to customize a workout routine that will keep you engaged and making progress. Well worth the effort and cost.

Fantastic experience: I needed the next level. Fitness at home wasn't enough. Too much risk in under-qualified trainers in the unnamed brand that holds their sessions in 'boxes.' Boom. David opens up Rogue Training Garage in John's Landing, and I've found my next challenge. A great attitude, huge creativity, a foundation in the old school with a flare for constantly keeping things fresh (3 minute boxing rounds, anyone?) - these are the things that describe David's training style. Want to get more hardcore? He's spent years training athletes, will find your limit, and give you the tools, motivation, and atmosphere to exceed them. I've put on 10+ lbs of lean muscle while maintaining my 11% body fat. My strength and skills have never soared higher. I'll be working out here for a long long time.

Fantastic experience: David is an awesome trainer. I attend his Svelte Body Camp and while he works you hard he makes it fun and he has a great sense of humor. He's motivating with out being mean and makes sure his workouts work for different people with different levels of fitness. This type of training may cost more than some local gyms but he gives you individual attention and makes sure you do your best.

Fantastic experience: David is a great trainer. I have worked with him for a while now and I am still amazed at the continuing improvement. I am stronger and more confident, thanks to David. The workouts are tough, but they are also fun. He fits the workouts to my current abilities, yet is always challenging me to do a little more. He really enjoys all of his clients' successes, no matter how big or small. He is more expensive than the trainers at the Big Box Store chain gyms, but I can't imagine that the experience with a chain gym trainer would be as challenging and fun as working with David. Easily worth the money.