DHP Health and Fitness

Fantastic experience: Great place to sweat and meet great people who share the same goals as you!!

Fantastic experience: Great staff that emphasizes technique and form over reps and weight. Friendly atmosphere and community approach are prevalent at this gym.

Fantastic experience: I have observed that the coaches are all super knowledgeable and can scale to any injury or handicap. When I first came in I was having severe elbow problems due to rock climbing. They were able to help me stretch and strengthen myself in order to mitigate the pain without exacerbating the existing injury!! To date I am down 50 + lbs, I would recommend this and do recommend this gym to anyone no matter what age or weight !!

Fantastic experience: Helped to shape my life in so many ways. Such an excellent and caring coaching staff. True community!

Fantastic experience: Incredibly well-versed and experienced staff. I feel like so much of what stops prospective new people from going to crossfit is the intimidation, feeling like it may be too intense, or having heard negative opinions about the style of workout. All of the coaches heavily emphasize mobility and injury prevention which is rare in most fitness facilities. They focus on form over ego, and any progress that you make is highly recognized and celebrated by the awesome community they have fostered here. If you have any hesitations about trying it out, leave them behind and give it a shot. Really great experience here.