WeStrong Strength & Conditioning

Fantastic experience: I was a member of WeStrong in Jersey City for almost 10 years. The workouts, for all levels, could be challenging but also gratifying to see how stronger i was becoming and faster I could move through them over time. Working out with others made it more fun for me and I could feed off of their energy which pushed me to want to lift heavier and improve my endurance. Coach Omar is always there to teach you or correct you for proper posture, push you, encourage you or modify a workout if needed. He is the best! I would recommend this place to anyone looking to challenge itself and improve on strength, flexibility, endurance or frankly just looking for good workouts. You want to give this place a chance. It is a friendly place to workout out and make friends along the way.

Fantastic experience: High quality, diverse group classes. Equipments always in excellent condition. Omar, a man with many hats, (Owner, Trainer, Mentor, Nutritionist & Friend) is very dedicated to his clients and goes above and beyond to help with your specific fitness needs and goals. He is very creative with his workouts and always provides new exercises to keep your body guessing. He also is very wise about healthy ways to change your diet to help with the process. After some time, the gym and it’s members feels like home and a family. In other words best gym and Omar is the man!!! #WeStrongAlways

Fantastic experience: WeStrong has been truly life changing for me. Coach O is THE BEST and his program has challenged me in all the best ways. I always look forward to my workout! I appreciate that he doesn’t just let me quit and instead motivates and shows me that I can actually do it. I have gained a lot of strength since I started and love going back each day feeling stronger than I was the day before. The entire WS community is also great and everyone is friendly and supportive. It really doesn’t get any better than WeStrong!

Fantastic experience: This gym is lit! I’ve been working out at other gyms/resistance classes since 2019 and in just two sessions here at WeStrong I was able to try at least 5 new exercises that I had never done before! Even if you are just starting or years into fitness, Omar gets you out of your comfort zone and whenever you do that, there is guaranteed growth, always. I also love how the sessions switch up and how Omar guides you, checks your form, and encourages you with a calm presence. Overall it is really a top notch environment and I’d highly highly recommend it to anyone of all levels and experience in the area!

Fantastic experience: WeStrong is a great, supportive local-family owned gym. Omar, the owner and coach, provides planned workouts that accommodate every fitness level and open gym hours in case you prefer to follow your own routine. He will spend time with each individual to ensure they understand how to properly and safely perform every exercise. I’ve learned a lot since I joined and am motivated by the progress I’ve made to date. Don’t hesitate to check them out! I know WeStrong is the one and only gym I will need to achieve my fitness goals.