F45 Training Pasadena

Fantastic experience: I love this gym. Great equipment, super friendly staff, everyone wears masks, and no bros! Best to go at non peak times because the gym is smaller and intimate.

Fantastic experience: I’ve been going F45 for about 3 weeks now and I have seen a huge transformation in my body in such little time. I went with the intention to have a reason to get up early and start my day strong. The results have been insane. There is a noticeable difference in my endurance as well as my ability to breathe during a workout (which I could never do properly). I have to say this is the first time I have felt so committed and at home in a gym. Thank you to Cameron, the owner for having such a great team as well as Alan, Gabe, and Lauren for always making it a great time

Fantastic experience: Highly recommend this F45 Training Pasadena Location (10/10). I took my first F45 class on Labor Day with Coach David and Coach Jim, and I was beyond impressed overall. From how clean and sanitized the facility is kept, to how the Coaches and everyone else in the class makes you feel welcomed. This was my first time, and I will definitely be going back to F45 a lot more!

Fantastic experience: I started at F45 Culver City and recently joined F45 Pasadena due to moving. The community here is amazing, the workouts change all the time and you'll never get bored of it! I'm happy to have found F45 and making it my morning routine. The trainers are nice but push you as well! Will def recommend to my friends!

Fantastic experience: F45 is incredible!! I love all the trainers - they are professional, super fun, energetic, encouraging, and so helpful! They make it so fun and time truly flies when you're working out at F45. I love the fact that you are doing so many exercises in such a short amount of time and at such a high intensity. The trainers are great in letting you know if your form can be improved and give adjustments or alternative moves if you are injured. You also can choose what type of weights you want to use so you have the option to go heavier or lighter in the stations. Everyone is so welcoming and the atmosphere is so fun! This workout is perfect for beginners to advanced! Definitely give it a try if you can :)