Iron Allies Fitness

Fantastic experience: A year ago I left a 5-star review. Today I wanted to exapnd on that - I have been with them for the past year and IAF has helped me reach and recognize success in so many ways! Losing fat, gaining muscle, establishing habits, and learning to both like and trust myself are just a few milestones. I look forward to many more years of growth and changes ahead.

Fantastic experience: Absolutely love it here, I was here for a short time to get in shape prior to a major surgery 2 years ago. This Gym, the people here left such a positive impact on my life, I constantly think of figuring out a way to go back. I can't thank you all enough, Hugs from Aubrey!

Fantastic experience: I’ve been going here for one month now and it has been the absolute best gym experience in my life. Everyone is so supportive of one another and the coaches are all amazing. It’s so so wonderful to have an LGBTQIA+ and body type friendly gym here in SLC.

Fantastic experience: Here’s my experience with Iron Allies Fitness for the past 6 months. I was looking for a gym that would help me maintain the burst of motivation that I was feeling, that could accommodate my bizarre work schedule, and that could build my confidence in myself and at the gym. I found all of that and more with Iron Allies. I was drawn by their all encompassing approach with teaching about healthy nutrition, mobility before strength, emphasizing and correcting to proper form, personalized and modified work outs to accommodate different capability levels, educating on everyday questions (how to make healthy living work for you and your specific situation), strengthening and addressing mental health, and building a network of accountability to keep you going. I love how genuine our coaches are for their clients' health and goals. The community that Iron Allies promotes and develops is awesome as well; I love that we can work out and never feel judged for modifications or the amount of weight we are using; I love that we can interact, be vulnerable, and help each other through social media. If you’re in a similar place as I was when searching for a gym, you have nothing to lose except some sweat and time to give Iron Allies Fitness a try!

Fantastic experience: I highly recommend this gym/fitness studio. The coaches are incredible and you can tell they care about your success and progress. The atmosphere is welcoming and encouraging, and the space is always clean and tidy upon arrival. The workouts vary daily so you don’t get bored easily if you go frequently like me. I also appreciate the coaching guidance during the workouts to ensure I’m using the right weight and using proper form. And the best part is that you can do a free trial for a week to see if you like it before committing. Love this place!