Jim White Fitness & Nutrition Studios - Norfolk

Fantastic experience: Go here for nutritional coaching. My dietician is awesome!

Fantastic experience: My experience with Jim White Fitness & Nutrition Studios is best described as "Life Changing". I have been with JWFNS for over 2 years. I have completely changed my lifestyle after working with them!! I eat better, train better and overall AM better!! At 38 years old, people are shocked to hear my age!! My skin is clearer from eating clean and my physique has transformed!! The knowledge I have gained from Jim White Fitness & Nutrition Studios is unfathomable!! I highly recommend!

Fantastic experience: Incredible and friendly trainers. Knowledgeable, great personalities, nonjudgemental and ability to dial up or down your workout based on how you feel and the level you are at. Just enough motivation to ensure a great workout without making you feel so sore you can’t move the next day. On top of that, fantastic nutrition advice and counseling. I have lost over 40 pounds but more importantly, over 12% body fat. Nutrition appointments are great and you don’t feel judged when you fail. They encourage, motivate and understand that changing your eating habits takes time and they are so good at adjusting your diet based on the food you like to eat. I couldn't recommend Jim and his staff more. If you are looking to build muscle and/or lose weight, you won’t find a better place to help with those goals.

Fantastic experience: Jim White Fitness Studio is an exceptional health and wellness experience. The Highly Certified Trainers always greet you with a smile and tailor each workout to their clients desired goals. The nutrition experts take their time to listen and provide well informed advice on weight loss or simply offer tips to eat healthier. As a former gym owner myself I can honestly say that the motto, “Really, Trully Fit” is the perfect description for Jim White Fitness & Nutrition Studios!

Positive experience: One of the only places where I am super grateful that they have reserved parking spaces! I have been going to a nutritional at JWFNS for a month or two. It's been helpful to have someone knowledgeable to be able to bounce ideas off of and tweak my diet. I am not going with a goal of weight loss in mind but more a performance minded diet while training for a triathlon. My insurance covers the visits so all in all I am very pleased. My nutritionist is very knowledgeable and non-judgmental.