Mike Alves Personal Training, Newton, Ma

Fantastic experience: Michael Alves is the crème de la crème of personal trainers -- (he's an Athletic Trainer and strength & conditioning coach). He has been coaching me to become my best, healthiest self for 15 years. If you want to build a stronger body and a more agile brain, give this man a call. Your future self will thank you.

Fantastic experience: Mike is a great listener. He is able to listen to my rambling and sort it out and make a plan from it. He is good at repeating back to me so I am clear we are on the same page. He is advancing me carefully as I requested but does not fail to challenge me. He has great follow through and is immediately flexible to make changes if needed. I would highly recommend him no matter what the level of your needs are!