Synergy PFT

Fantastic experience: The facility is awesome. I spent 45% of my time there

Fantastic experience: Not wanting to go on another diet, I decided to take another route and joined Synergy. Been a member for 6 months and I saw results after 3 months of weekly workouts. and I continue to see results. Both Brad and Sean are great to work with. The best part about this that you "Go at your own pace" I highly recommend Synergy as this program does work

Fantastic experience: I've been going to Synergy for several years now and this is THE best small group personal fitness training I've seen! Brad and Sean are knowledgeable on fitness and nutrition and have no problem offering other ways of targeting muscle groups-say... when your body doesn't like certain moves. Brad and Sean are friendly and easy going but that doesn't mean they let you off easy during the workout! They pay attention and make corrections when your form is a little off, but never to embarrass and we all want to exercise correctly so we don't injure ourselves. If you are new to working out, there is no need to feel intimidated (like big gyms), no need to feel nervous because Brad and Sean encourage people to go at their own pace until they start feeling comfortable (it does not effect the other clients, who you will also find helpful and welcoming). I cannot stress enough how great Synergy is! Give it a try, they always have deals! They also offer beginner sessions, and low impact sessions separate from the main sessions which is a great way to ease into it! Hope to see some new faces soon!! Thank you Brad and Sean for always keeping me motivated, even on the days I'm not!

Fantastic experience: Synergy is a great small group training gym. It's a diverse, down-to-earth group. Everyone is really friendly and the trainers are great. They make working out fun. You go for an hour and they lead you through a full body workout. All of the workouts are scalable - if you are in top shape, you just go faster and lift heavier weight, if you are a beginner you go slower with modifications and less weight. I've been a member of many gyms in the Boston area and this one is a gem! It's also very reasonably priced and they have a very generous new member special. Thanks Brad and Sean!

Fantastic experience: Joining Synergy is by far one of the best decisions anyone can make. Regardless of your fitness level, the staff makes you feel welcome and pushes you to achieve your goals. I've never met a staff that was so engaged and committed to each of their customers, which certainly goes a long way. Join Synergy as you will not regret it!