Newport Strength

Fantastic experience: I had 2 spinal surgeries late in 2017. After almost a year of recovery I was ready to get back to some level of fitness. At 56 years old, I was unprepared for how hard it would be to “start over”. When I found Newport Strength, the coaches (Sarah and Sarah) and I decided that the best plan of action for me was to progress slowly and work within my limits. Thanks to Personal Training AND the Group Fitness classes -which are modified for my skill level-I’m feeling so much stronger! The community at Newport Strength is wonderfully supportive and encouraging. Try Newport Strength. You’ll be happy you did!

Fantastic experience: A friend and I decided to try out Newport Strength after work today. I had called ahead of time and spoke to Lucy. She was very helpful and let us know we could try our first class for free. When we arrived, we were greeted by Spencer. He gave us the run down the gym and all they offer - group fitness classes and Olympic weight lifting training). I had only packed a workout sweater and he helped me out to a complimentary tank (in exchange for a review). I was very thankful that I didn't have to sweat to death. Our class only had 3 people, and Sarah (trainer) tailored the exercises to my capabilities - I'm returning to the gym after a hiatus. The monthly membership is a little steep, but it seems like you get very individualized attention and planning (nutrition and physical therapy included). I will definitely keep this place in mind when deciding on a gym. Thanks guys! I had an awesome experience.

Fantastic experience: Came to Newport strength looking for motivation to get back to focusing on my health and fitness. Spencer, Sarah, and Chris are extremely friendly, passionate and knowledgeable. I definitely appreciate the personalized guidance while getting my butt kicked! Can’t wait to do another class!

Fantastic experience: Chris has an awesome spot. It’s a great balance between traditional weightlifting hall and welcoming modern culture. Definitely the place to drop in for Irvine area.

Fantastic experience: I have been working out at Newport Strength for a year now. I’ve gone to many gyms and have tried many different types of workouts. By far Newport Strength is the best!! I was born with a hip problem and within the last couple of years its have given me more and more trouble. The coaches at Newport Strength have worked with me on trying to find what’s best for my hip. If there is something in the workout that I cannot do they will find me something I can do. They always work with me. They not only do cardio but strength work as well. I started out doing PT with Sarah Smith and she really helped me learn what I can with my hip and after about 2/4 months of working with her I finally started doing the group training and I love it. Everyone is nice and we all cheer each other on to do our best. Plus the coaches are awesome!! They always make sure your having fun and doing the workout properly. If your looking for a fun and happy place to workout at I recommend Newport Strength.