Trax Training

Fantastic experience: I’ve been training with Adam at Healthtrax for several years and can’t say enough good things about him. He is very passionate and knowledgeable about his craft. I suffered a head injury which prevents me from doing “hard” workouts. Adam is very cognizant of this fact and never pushes me to overdo it or makes me feel incompetent because of my limitations. Instead, he constantly makes sure that I am feeling good and not overdoing it. If he thinks I am he stops me before I stop myself! He also works hard to come up with different ways to weight train that won’t affect my issues from the injury. I was happy that the team was able to open Trax Training because I did not want to lose all the time that Adam and I have invested in my training and wasn’t sure if I’d find someone like him who fully understands my medical issues. Trax Training is very clean, has a pleasant atmosphere and follows all COVID protocols. All the trainers are very nice, professional and easy to work with. If you are looking for a place to weight train, then this is it.

Fantastic experience: As a seventy year old woman, I never thought I would enjoy working out, but now I look forward to my workouts each week! The professionalism and expertise of the trainers at Health Trax is incredible and commendable. I've been working with my trainer Dayton for close to three years. I started working with him when I was recovering from surgery for a brain tumor. His knowledge of the field is extensive, and his ability to impart that knowledge to me has enabled me to become more fit. He has improved my mobility and increased my strength. I highly recommend Dayton and Health Trax to anyone!

Fantastic experience: This personal training center is extremely friendly and always very clean. I’ve been to many personal training facilities and this one by far has been the best one yet. Going on seven years. Dayton has been my trainer from day one . He is extremely knowledgeable!! I highly recommend tracking training !!

Fantastic experience: When HealthTrax closed, the personal trainers got together and opened a small personal training studio in North Haven called Trax Training. Trax Training offers personal training and small group training. The new studio is bright and clean and has all new, state of the art equipment. Trax Training is my savior! The Trax Trainers are all very professional, respectful and a lot of fun! They’ll work with you to get the results you’re looking for. I’ve got orthopedic issues and Dayton is extremely knowledgeable about exactly what I should and should not do. He plans our sessions based on my needs and makes our sessions fun! He motivates me and keeps me in shape. He’s the best! Trax Training is in a great location with plenty of parking! Go check them out, you’ll be happy you did! Bravo Trax Training!

Fantastic experience: Trax Training…510 Washington Av, North Haven…You Rock!! To anyone thinking about working with a personal trainer I say take the leap of faith & make that commitment to yourself and work with a Trax trainer. After talking with you and listening to what your goals are and what you want to accomplish they will develop a workout to your specific needs & wants. The best decision I have ever made for myself was deciding to work with a Trax trainer. Exercising on my own wasn’t working out to well. I hated it and would never stick with it. That all changed when I made the commitment to work with a Trax trainer. I now love to exercise. Dayton has given me the direction I needed. He encourages, motivates & challenges me every session. He has made exercising fun and now I actually look forward to every session!! Dayton has changed my life for the better!! I would highly recommend anyone of any age to work with a Trax trainer. You will not be disappointed! ????????