Frequency Fitness

Fantastic experience: I joined frequency fitness four months ago and man it has not been a disappointment! When I joined it was a little intimidating at first because I had never done CrossFit before but knew I need to get in shape so I decided to give it a try and now I’m hooked! The group training is second to none! The coaches are amazing and work with every step of the way from beginner to advanced! If you’re looking for a great gym family to join then you have to drop in and give frequency a try, I promise you won’t be disappointed! And if you’re worried about not being able to show do to work schedule they have classes from 5:30am to 6:30 pm. So there’s no excuse!

Fantastic experience: An awesome place to get a great workout with the best Crossfit coaches and friendly people.

Fantastic experience: I have been coming to frequency for many years I have always enjoyed my workouts and the coaches make it a special place.

Fantastic experience: Kicked off my membership a few weeks ago and I love this place. Coaches motivate and also check for correct form. So much enthusiasm and encouragement from the other members. This is becoming my home away from home

Fantastic experience: Went for the first time today and have to say that it was one of the best workouts I've had in a long time! The environment and workout was fun, upbeat, and challenging! I will certainly be going back!