Personal Performance

Fantastic experience: I suffer from orthopedic birth defects and have been to a dozen physical therapist over the years without positive results. Then I found Jamie and Personal Performance. I can’t express in words how grateful I am to finally have someone who knows what they are doing and truly wants to help. I feel as though I could achieve anything now and truly don’t know what I would do without them.

Fantastic experience: Eoghan and Adrianne have a passion for training to meet the goals of their clients. I live Rheumatoid Arthritis training with them has helped my condition tremendously. If you live with an autoimmune condition that attacks the joints, pain and stiffness... train with Personal Performance. Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint PAIN, and helps combat fatigue.

Fantastic experience: Personal Performance is an excellent gym located in Charleston. Eoghan and Adriaan are attentive, motivated, and driven trainers who's goals are to challenge you and make your experience the best possible. They create workouts for all levels and experience. As a former athlete, I can attest that each workout is different, unique, and challenging. Every time I head to the gym I am excited for todays challenge and to better myself for the future. If your goal is to better your health and make a stronger future than Personal Performance and Eoghan and Adriaan are the trainers for you!

Fantastic experience: I have been working with trainers at Personal Performance for the past 3 years. The program planned for me has included balance, weight training, flexibility, and core development. This program has uniquely met my goals for maintaining and developing strength and mobility for a woman of my age (81 years!). I think what I have appreciated the most is the adaptations made as necessary with each session. “Back aching today? - We can work around that.” “Muscle pull with this exercise? - try it with this adjustment.” In addition to the actual work with Eoghan and Adriaan, I have experienced great fun and laughter,. I have always felt appreciated for my efforts - a great motivation to continue with training! I highly recommend Personal Performance - whatever your goals may be - they are achievable with the support given in this program. Micki O’Connell

Fantastic experience: I have had the good fortune of working with Eoghan (pronounced Owen) off and on for a number of years. I am so thankful to have Eoghan and Adriaan as my personal coaches ! Great 1:1 training sessions in a well equipped gym. They encourage and challenge me to take my personal health and well being to the next level. It is definitely the BEST hour of my day ! If you are in the market for a professional personal trainer, I highly recommend Personal Performance.

Fantastic experience: Personal Performance is amazing for the individualized programming they set up for what works for your body, how it encourages good and balanced health, and how it continues to challenge me personally in fitness. The knowledge they share and implement into the programming speaks volumes to the time spent with each independent client and how in tune they are to my individual needs. I love the personal accountability and Eoghan and Adriaan always make exercise a fun, enjoyable experience!!

Fantastic experience: Judgement free zone! Eoghan and Adriaan create a comfortable and challenging workout environment. I actually look forward to going to the gym. They customize your workout to help you meet your fitness goals.

Fantastic experience: I had been training with Eoghan for 6 years prior to him founding Personal Performance in 2017. Eoghan and Adriaan, the other trainer at Personal Performance, are experienced and committed to the wellbeing of their clients. I know that I would never have achieved the level of fitness and wellness I now have if not for the personal attention given in my training sessions. They are outcome focused, and I have been able to see continual improvement over the years. Additionally, they make it enjoyable to train and they are very motivating and encouraging. Recently, I have been dealing with a number of physical issues, including a torn rotator cuff, sciatica, and knee surgeries. Eoghan and Adriaan not only understand my limitations, but also assist in my rehabilitation. They have tailored my sessions to meet my specific rehabilitation needs. They clearly put a lot of time into designing the sessions. They challenge me but make sure there was no risk of injury. Importantly they ensure that my technique is always correct I highly recommend Personal Performance for your personal training to achieve your fitness and health goals.

Fantastic experience: Top notch trainers and equipment in a stress free atmosphere. Never thought exercising could be so much fun. HIGHLY RECOMMENDED!!!

Fantastic experience: This place and these trainers are amazing! I'm 39 and was referred here by a friend who knew I was starting to have chronic lower back issues as I get older which was hindering me from being able to exercise fully and get back in shape. The tailored fitness plan and personal instruction has given me a much stronger core and my lower back pain has completely gone away and I feel like I'm in the best shape of my life. I love the 10-15 min of personal stretching that comes with every session - that has really gone a long way in helping with my lower back issues as well. Highly recommend if you're looking for amazing personal trainers at very reasonable rates. I had another personal trainer somewhere else prior to being referred here and it is no comparison. The other PT I went to before did not take a personalized approach to my fitness plan, did not include stretching and was the double the price. Thanks Personal Performance Charleston!

Fantastic experience: I’ve been part of many gyms over the years, but my experience with Personal Performance trumps them all! A great balance of friendly atmosphere with coaches Eoghan & Adrian, and tough workouts which I love! Highly recommend to anyone looking to get shape!

Fantastic experience: Personal Performance is a great place with trainers that become family. I’ve now worked with Owen for over 12 years. The guys provide individualized programs to help each client, whether 18 or 81, to optimize their fitness.

Fantastic experience: Eoghan and "AZ" have a passion for the personal goals of their clients. They have a one on one fitness studio that provides you with you the right amount of training to fit your needs. The facility is just big enough to not overwhelm you when you are there and also not crowded like other local gyms! If you are looking to achieve your fitness goals and have fun while doing so, Personal Performance is the place for you!

Fantastic experience: I’ve been working out with Eoghan (pronounced Owen) and the team at personal performance for over two years. It’s fun, positive, and exhausting! I can’t recommend them enough. They have a private workout studio where it’s one on one with a trainer. They have great equipment and are always switching up my workouts so it never becomes routine or boring. I’ve never been a regular gym guy my entire life, but I love going to workout at personal performance. I’ve gotten stronger, fitter, and I enjoy working out, it’s been an amazing experience!