Comprehensive Personal Training

Fantastic experience: My son and I met Coach Joe in July ‘21. My son is a pitcher for the HS in town and had 2 goals. To get in better physical condition while also strengthening his body and getting his velocity up. 3 months and there is tremendous progress with the program Coach Joe mapped out. The rapport he has built with my son has led to a change in mindset for him. Coach Joe’s availability (needed more in the beginning) when we had a question on diet or the workouts impressed me as well. All in all this is a facility where the trainers (Coach Joe in our case) care about their clients and their success in achieving their goals.

Fantastic experience: I have had nothing but great results since coming to NJFASST. Coach Pedulla knows a ton of information that will help any athlete in their sport. Personally, I have felt a significant increase in my arm strength and mobility. Both are very important factors to continue playing baseball at the next level. His speed training has had a huge affect on me as well.

Fantastic experience: My high school aged son has been working with Jeff for almost a year. Jeff is excellent at motivating and individualizing the training for his athletes. He take the time to explain the exercises and ensure proper form. He is energetic, engaging and makes the workouts fun. We see definite overall improvement. We highly recommend NJ FASSST.

Fantastic experience: My son runs to this place each week! He is completely motivated by Jeff's coaching. Jeff explains all his moves and challenges my son to push more and more each time! Jeff makes sure each child believes in himself/herself before leaving each session. We see results each time! Thank you!

Fantastic experience: First I’d like to start off by saying the head coach Jeff is an expert in his field. There is no B.S. with him. He creates the most masterful plans for my kids with their trainings. They have improved significantly in their strength and agility. They’ve also become much better in the sports they are playing. I will continue to bring them to NJ Fassst, and Jeff is to thank for that.