Information about Fit-Spot

North Dr
08816, East Brunswick
+1 732-580-0142

Opening hours

  • Monday: 5:00 AM – 9:30 PM
  • Tuesday: 5:00 AM – 9:30 PM
  • Wednesday: 5:00 AM – 9:30 PM
  • Thursday: 5:00 AM – 9:30 PM
  • Friday: 5:00 AM – 9:30 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: 7:00 AM – 12:00 PM

At Fit-Spot, we offer adult fitness classes, youth classes, personal training, and team training. Our workouts are a mix between functional fitness, cardio training, and strength training. We're located near Milltown, Old Bridge, and Helmetta.

Prices

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Fit-Spot: Opinions

5/5 (50 Opinions)
Top Rated Gym
J D Dominique 1 year ago

Fantastic experience: Update: I have now been a member for nearly 3 years and I still love it here. Original post: I am a mother of three young children at home and had not done any regular gym exercise for nearly 5 years, I am 40 years old and am 40 lbs overweight. My goals are to build strength and lose excess weight. I started my journey with Fit Spot recently and wish to share why I enjoy this place. I was nervous about my first workout BEFORE even stepping foot in it because I wasn't sure what to expect. But as soon as I started, the shaky nerves were transformed to excitement after completing my first workout, the second, and so on. When I inquired about the Fit Spot, Michael (the owner and one of the trainers), responded promptly and answered all of my questions. He is sincere, wants each and every one of us to do our best and fulfill our goals. Best of all he doesn't use high pressure sales tactics like other gyms. The other trainer Jared is patient and takes extra time to help us on form and suggest modifications if we are not yet strong enough to do an exercise. I have attended more of his classes because he happens to work at the time I can come in. Frank is an excellent kickboxing instructor. If you are a beginner he takes extra time to explain moves to you and uses excellent verbal and visual queues. All three are positive and encouraging. The classes are supervised by a trainer who explains the exercises, suggests modifications if necessary and allows you to work at your own pace. There are no instructors shouting at you (that does not motivate me), classes are not overcrowded, and everyone I met has been courteous and helpful. The environment is friendly and respectful. There are members of all levels of ability, fitness, and age. Every class I have taken has been different and challenging. Sometimes I feel like I won't make it to the end, but with some modifications I do and the feeling of accomplishment is amazing. I highly recommend that if you want to try the this gym, do attend classes for least two weeks or a month before you make the decision if it is for you. There is a free trial class. But, it is worth paying for two weeks or a month because you can see how varied the classes are or try different class times. I hope this review was helpful to you. Good luck on your decision!

george scienski 1 year ago

Fantastic experience: The instructors are great and the members are friendly, supportive... I've been going 3 months and I've lost 5 pounds, am in great shape and was named member of the month for March. They have morning classes and evening classes, and Sunday boot camp session that brings both groups together. The classes are well organized and never crowded. They have different instructors on different days so you don't get bored doing the same exercises day-after-day. I suggest signing-up, going as often as your body can handle, and then enjoying the results.

Diana A 2 years ago

Fantastic experience: I was struggling to lose weight and stay consistent/motivated in the gym. So I started looking up fitness classes in my area, and 7 months later I can definitely say I am thankful I found fit-spot. Mike and the rest of the trainers are so friendly and well informed. The workouts are challenging in a good way, and target every area as well as teach you so much about different muscle groups and correct form. It's also nice after working from home all day, to come to this gym and have a community of people you can workout and have fun with. I only wish I discovered this place sooner.

Areej Saba 2 years ago

Fantastic experience: The Fit-Spot Team is professional and motivating. The classes are fun and energizing. I am currently doing personal training with Mike, his lessons are detailed and encouraging. The gym is super clean and organized with a positive atmosphere. I highly recommend Fit-Spot to anyone that is looking for an exciting workout where you can see results!

Damaris Arcila 2 years ago

Fantastic experience: Overall, there is good energy at Fit-Spot. The staff very friendly and, most inportanly, well trained. They push you and always ensure you’re completing the exercises practicing proper posture. All member are very friendly and welcoming. They update the equipment and are keep the facility organized, sanitized and clean. Great spot!

Daniel Korten 2 years ago

Fantastic experience: Positive: Professionalism , Quality Came to Fit-Spot for a month while back in central NJ and couldn't have been happier with the workouts. The guys who own the place and instruct are awesome and the workouts are intense (in a great way!). Great mix of HIIT, cardio and weights. Highly recommend giving it a shot.

Natalya Volkov 2 years ago

Fantastic experience: I love the trainers and the camaraderie of the class. Since the classes are small it really allows you to get to know people as well as get an amazing work out. Honestly, this gym came into my life at the best time!

christine hill 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Been here a couple months now. Love this gym. The classes are small and the gym is clean. The trainers are patient friendly and knowledgeable. Definitely getting a great work out. I have also improved my form on many exercises.

Bethaine Russakow 3 years ago

Fantastic experience: Fit Spot is a great gym for EVERYONE! It doesn't matter your weight, age, or gender. I've only been a member for a couple of months now and love it.

William Dwornikowski 3 years ago

Fantastic experience: My son went with his team to Fit Spot for speed and agility. Huge turnaround after a few weeks. Each class was different, with new exercises each week to work on the areas needing improvement. Excellent direction and interaction with children that were 11 years old, couldn’t thank them enough for the experience.

Melonnie Esguerra 3 years ago

Fantastic experience: I always come here with my fitness group from Rutgers and we always have a great time. Coach Mike really knows how to push all of us girls and challenge us. Every time you walk out of fitspot you always feel like you pushed your greatest potential, and that’s how your get better and stronger !

Ross Teicher 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Fitspot is everything you look for in a gym. Mike and nick are phenomenal trainers, very communicative and always willing to work with you whenever you need. With the options for personal training, group classes and just a gym you can use on your off-time, it's the ideal place for anyone looking for a good workout.

Jennifer Navatto 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I joined FitSpot a little over a month ago and I absolutely love it! Mike and Nick are great, and I can already see results. Even though there is a limited class schedule right now due to COVID, Mike is always very accommodating if you want to go in and use the equipment on your own. Highly recommend!

Sebastian Leon 3 years ago

Fantastic experience: I have been a member at Fit-Spot for the past 6 weeks. The words "boutique gym" barely capture all the excellent qualities of this gym. Mike, the owner and primary trainer, runs a phenomenal operation that is membership-focused and membership-driven. The "boutique" part about this gym is that exercises and 1-1 coaching are tailored to the interests and needs of individuals and their respective small cohorts. Nobody is "too novice" or "too expert" for this gym, and the culture is inclusive, welcoming, and designed around getting you to accomplish the goals you set for yourself. in the current COVID era, the layout allows for doors to be opened on both ends of the gym, making air circulation easy and obvious. Cleaning supplies are within reach, and there is a protocol when entering and leaving (e.g., no-touch thermometer reading, hand sanitizer) that makes pandemic mitigation efforts rather easy and straightforward. Top notch equipment that is in new or "like new" condition, along with things that you just won't find in your retail gym.

EMILY FUNG 3 years ago

Fantastic experience: WE LOVE FITSPOT. Every semester my fitness organization CHAARG (Changing Health Attitudes & Actions to Recreate Girls) goes in for a studio spotlight and our instructor MIKE is the very best. He really cares about the girls and gives them the best workouts!

Avaya Khanijow 4 years ago

Fantastic experience: Great gym, with amazing workouts and fantastic instructors. No two workouts are ever the same, and each one, better than before. The challenge indeed is JUST showing up! I make the commute of about 30 just because Fit-Spot has given me motivation and the drive to work out and try new things. The instructors are always pushing you to do better and help you every step of the way. I am very glad I joined.

Francesca G 4 years ago

Fantastic experience: Fit spot has been a great place to work out! The facility is clean and has a variety of equipment. I wanted a place to work out but had an injury which made me hesitant. Mike immediately put my worry at ease and adapted any exercises I needed to still get a good workout. He also gave me additional stretches to do that helped! I would definitely recommend this gym to anyone looking to get a good workout coached by friendly staff that’s always willing to help!

braxton lucero 4 years ago

Fantastic experience: Awesome place to workout! Trainers are personable. Small groups allow for 1 on 1 attention. True local hometown feel. If you’re looking for educated trainers who create a sense of community while pushing you to your limits. This is the spot!

Asia Higgins 4 years ago

Fantastic experience: Fit-Spot took all the unnecessary thinking and planning out of my workouts. I trained with Mike, who respectfully worked with my schedule and designed workouts around my individual goals. From my experiences at Fit-Spot, the facilities are clean, equipment is well kept, and instructors are attentive to their clients. Would highly recommend.

A VW 4 years ago

Fantastic experience: Exactly what I was looking for... have worked out most of my life individually but dealt with some recurrent injuries and recently came off back surgery, so was very cautious starting up again the right way. Mike does a great job of being cognizant of injury history, understanding fitness objectives and introducing great variety to workouts so things stay interesting, challenging and safe.

Jeanne W 4 years ago

Fantastic experience: Every day during the week is a different workout that you can do at your pace. This makes it less intimidating and keeps it interesting as well as works different areas. Class sizes are small and instructors will give personal attention and help with form (just ask if they aren’t already!). They will also help if you need to modify an exercise to make it work for you due to injury. They have a nutrition program that I haven’t taken advantage of yet, but I’m looking forward to it. The best part is the people - all the other fit spotters are super welcoming, helpful and encouraging. Kickboxing on Sundays is great too! Serious workouts but a fun place to do it!

Grace Pettit 5 years ago

Fantastic experience: I absolutely love this place! They are an amazing studio and I highly recommend that everyone try it out! The staff was so incredibly friendly and made my experience so much better! Coach Mike Pacifico was a great trainer, very knowledgeable, but also approachable for questions and instructions! He made each of us feel comfortable no matter our fitness level, as well as gave us a killer workout!! The facility has everything and more!! I will definitely be going back, and recommending this gym to everyone!!

Keren Dolgin 5 years ago

Fantastic experience: AMAZING workout!!! Mike was so nice and welcoming! He created a killer workout for me and 20 other girls! We worked out each part of our body and we did workouts that I’ve never seen before and I’ve experimented with a lot of different exercises. Will definitely be recommending his studio to everyone !!

Jordyn Worby 5 years ago

Fantastic experience: After being a member at a commercial gym for years, I wanted to make the change to a private gym and I'm so glad I found Fit-Spot. Everyone is warm and welcoming, and Mike really cares about his clients. The classes are a challenging mix of functional movements, hiit, and weight training. Great gym to be a member of!

Yoga with Lea 5 years ago

Fantastic experience: Fit-Spot is a great place to go-- convenient, lots of classes, and super clean. Mike and Jared are knowledgeable trainers who are helpful and motivating. Classes are challenging yet fun which makes each session go by so quickly . After 4 weeks, I feel myself getting stronger already. Definitely recommend this place!

Ritika Desai 5 years ago

Fantastic experience: Being a member of Fit-Spot has been incredibly challenging, motivating and empowering. Before joining, I found no motivation to work out or commit to a routine, but both Mike and Jared's workouts have helped me immensely with my own stamina and strength. Within 2 months of training here, I saw impressive results in my own energy levels and capacity to lift weights -- things that I never thought I would be able to do. Both trainers are very knowledgable about the workouts, and always available to answer questions pertaining to fitness and dieting. Thank you Fit-Spot for helping me realize that I can truly reach the potential that I had always hoped to.

Craig Reid 5 years ago

Fantastic experience: Fit Spot is a really nice facility and a great alternative to a traditional gym. Mike is professional, knowledgeable and creates great classes that are intense and challenging for all individuals, regardless of what shape you are in. No matter the class size, the personal attention you get keeps you motivated and makes it feel as though you have a personal trainer. This is a great place for anyone who wants to get in shape, just be ready to work hard!

Rebecca Farrugia 5 years ago

Fantastic experience: For someone like me who has always reluctant to work out, Fit Spot is the perfect place. The classes and schedules make it easy to be committed and also get the personal attention I need. Mike is attentive, knowledgeable and helps you every step of the way. The workouts are difficult, but Mike makes sure each individual moves at the right pace for themselves while pushing and challenging them to do better. The equipment is great, and the workouts are always changing, hitting every part of your body. If you are ready to put in the work, Mike will make sure you reach your goals.

Gabrielle Sachs 5 years ago

Fantastic experience: Fit Spot is a welcoming and motivating environment. After graduating and playing a sport in college, this gym gives the physical challenge and camraderie I was looking for. The trainers are extremely knowledgeable, helpful, and fun. I love that the workouts are always different and challenging. I felt and saw results mentally and physically within the first two weeks of training. I highly recommend this gym, it's the best one I've been to yet!

Escrimeur Fencers Club 5 years ago

Fantastic experience: Great gym for busy people who just want to get a good workout. Whether you prefer to work with personal trainer or in small groups, these guys will help you reach your fitness goals. Trainers are very friendly, personable, pleasure to deal with. Mike & Melanie ran a very successful Fitness 4 Fencers group training for our young students. Thank you guys! We always enjoy working with you!

Sheila Castro 5 years ago

Fantastic experience: Great gym ! I've been only there once but Mike and the members that I trained with were so helpful, friendly and motivating. The facility is very clean, has a variety of equipment and the class was very energetic and fun. If you want a solid workout, with a warm and inviting atmosphere, this is your place.

Prima Polanco 6 years ago

Fantastic experience: Thank you Mike and Allen! What a great place to workout get fit and strong. I am on my second month with you and I am already seeing results. With every new workout I see how I push myself harder. This is my first time taking charge of my fitness and this gym is helping me do that physically and mentally. I am an over thinker introvert with a little sprinkle of social anxiety so it was extremely terrifying to join any gym. Fit-spot was just what I needed to overcome that and get into a routine to get fit. I took personal training with Mike and he was great modifying the workouts to fit my needs along with a thorough diet plan to help me reach my goals. The classes are amazing! The class sizes are small enough I feel like I am still getting personal training. The workouts are tough but fun and always different. You wont feel intimidated if you are not 'up to par' with others in class, everyone is very supportive. You will never get bored here. Watch out for Allen!! He is the trainer from hell (in a good way) lol! In short, Amazing trainers, and amazing people to workout with!!

Shilpi Mahajan 6 years ago

Fantastic experience: I have been training for Mike for 2 months now. I feel stronger and feel motivated to go for my workouts. Mike is great and keeps a professionalism in his trainings. He mixes and matches the workout and keeps you challenged. He motivates you to eat healthy. The place is clean and is great is you are not looking at a conventional straitjacketed treadmill workout but a well rounded strength and cardio workout.

Jared Moylan 6 years ago

Fantastic experience: This gym is a great training facility. It has a large variety of workout equipment. The trainers are very knowledgable and the workouts are fun and challenging. They give modified versions of the exercises to meet your individual needs!

Megan Tully 6 years ago

Fantastic experience: 2 months ago i found myself signing away four years of my life to the Air Force. Then i realized i might be physically incapable of passing basic training. Been training with Mike at Fit Spot for one month now and I can honestly say it's the best place around to train. I've already shaved minutes off my running time and have built up the strength and confidence needed to achieve my dream. Definitely recommend to all!

Melanie Segovia 6 years ago

Fantastic experience: As part of my career I choose to get my personal trainer certification through NASM and as part of my program I did a 60 hour internship at Fit Spot with Michael Pacifico the trainer/owner. My experience was awesome. Michael was really helpful, answering my question, correcting my workout/ form. Also his really nice and good to talk to. People at the gym are really friendly and they all get well together. Michael is always there for anything you need. I had a wonderful experience at Fit Spot.

Jang Lim 6 years ago

Fantastic experience: I have been training with Mike for a while now, and believe that he is one of the most experienced and committed trainers I have ever met in my life. His calm and gentle approach made training fun and exciting. My fitness has increased tremendously since I have been working with him and has given the confidence to push myself harder to get into the best shape I can be. Mike is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He continues to encourage and motivates me to do better, and yet he knows how much I am capable of. Also, his professionalism, extensive knowledge and enthusiastic comment to his work and ultimately to help his clients, provides a perfect scenario for a success and sets foundations for a new healthier lifestyle.

Jason Skidmore 6 years ago

Fantastic experience: Intense, challenging, and something different than your average gym. Mike and Allen set up a great mix, of cardio, strength training, and conditing for every class. The classes are small and its easy to do d someone to workout with. Saturday morning boxing is the perfect way to start the weekend!

Akilah Allum 6 years ago

Fantastic experience: Fit Spot is amazing!!! The class sizes and camaraderie are great. I get the personalized attention I need and ALL the trainers (Mike, Allen and Alesha) are fantastic! I always leave classes sweaty and feeling like I got a great workout. I can already see changes in my body and strength!!! They have a nice selection of equipment and the kick boxing classes are phenomenal!!! If you can't already tell.. I love, love, love Fit Spot!!!

Jaya Nair 6 years ago

Fantastic experience: Fit-Spot is the best workout place in East Brunswick. I cannot thank Mike and Allen enough for the training and motivation that they provided to me for the last four years. The workouts at Fit-Spot are diverse and both Mike and Allen makes sure that everyone's form is correct. They also suggests alternate move when I cannot perform one, which really helps. I highly recommend this place, everyone should give it a try!

Chris Allum 6 years ago

Fantastic experience: I have to say joining Fit Spot was one of the greatest fitness decisions I could have made. Mike and Allen are great trainers and very personable. No matter the session you go to the class feels more like a family setting that anything. They have a great range of times and I love Kickboxing on the weekend. These guys are professional and meets everyone where they are at. They push you to do better but never overbearing. I’ve tried other local gyms I won’t go into names but by a very wide margin Fit Spot is the BEST! Well worth every affordable penny and great routines that never feel the same. Both trainers are always punctual and classes always start on time no matter if there is 1 or 10 people. My wife goes to the 5am class and I go to the 7:30pm talk about flexibility! So glad I found this gym! Could not be happier!

Evan Lubcher 6 years ago

Fantastic experience: If you are bored of the same old workout routine and need a change, do yourself a favor and checkout Fit Spot in East Brunswick. Trainers Mike and Allen provide their clients with different workouts daily that keep them coming back for more. With first class facilities and a full size turf field Fit Spot separates itself from the rest.

S R 7 years ago

Fantastic experience: I have been coming to Fit Spot since its inception and can safely say that the workouts stay fresh and the support is unwavering. Make sure you come every day to take advantage of a total body fitness lifestyle to improve your strength and cardiovascular endurance. Each workout has a specific focus as you move throughout the week so you never have to worry about catching the same workouts or muscle groups on back to back days. The small group training style provides a friendly and super motivating atmosphere.

Michelle Reyes 7 years ago

Fantastic experience: I will never find another gym like fit spot! I was never an athlete and didn't play sports, but when someone tells me I look athletic I KNOW it's because of fit spot. The workouts that Mike and Allen create are challenging and fun. They always encourage me to go heavier and push harder. Because of this, my body has completely changed. I leave feeling strong and confident every time. I have tried so many gyms but fit spot is by far my favorite.

Roland Joseph Feliciano 7 years ago

Fantastic experience: Fit Spot came to me at a friend's suggestion and I'm glad it did. Fit Spot is one of those rare places that really means business. This place doesn't just go for the fitness fad but instead goes for a tried and true approach to building healthy and happy bodies. Mike and Alan focuses their classes on building strength, power and mobility through dynamic movements, power lifting and HIIT. They do this all without losing sight for safety, form and gradual progression catered to each individual's fitness level. I highly recommend this place to the avid as well as the beginner fitness enthusiasts!

Sue Aviles 7 years ago

Fantastic experience: This was my first time getting any fit training, they really work with me and taught me how to exercise in a safe manner. I would really recommend this to all those people that really don't dare to put their feet in a gym, that are shy and embarrass. I felt like that and Mike really help me a lot as well as the other members. No one looks down on any one I give this place 110%. Good Luck

Anne Siglam 7 years ago

Fantastic experience: I joined the Fit Spot for my swimmer daughter to cross train. I'm hooked and continuing training for ME! Best fitness decision ever! My daughters swim Coach wanted her to do something other than swim to gain strength-while not over focussing on swim. We joined the Summer 6 Week special listed on Groupon-we made a pact to focus on getting stronger together. Michael, the owner and Trainer Allen welcomed her and personally worked with her to adapt to her age-14. From day 1, I found myself physically challenged! Perfect for my sporty personality! I am an active person-I play competitive volleyball 2 nights a week; I run, and have been a member at LA Fitness for 13 years. Running laps for my marathon or race training had become routine. Sure I could do the circuits at the gym; Spin/gym classes-yep did that...I did not realize that I really was looking for the next challenge. I wanted to get stronger, faster, feel and see a difference. I can tell you I felt all of that in 1 class! I learn something new every single class. Michael and Allen know exactly what you need geared towards your goals, and how to help you achieve them. In 2 weeks I dropped 6 pounds-which I've now replaced with muscle and leaness. Others are commenting they can see my muscle definition and tone. The strength has helped me control volleyball passing/hitting/serving-my arms no longer tire! My muscles cry a happy sore cry after all the push-ups, sit-ups, kick boxing, tire turning, jump rope, etc! I love it! The class sizes allow for personal training. I love my 5am gym classmates! We laugh, encourage, and help eachother. I have finally cancelled that boring monotonous LA gym membership. I know some may worry this seems pricey. In the end-if you break it down hourly-it's a priceless steal!!! You are worth it!! You will not find a better workout. My daughters continuing as a drop in, in between XC and swim. Im so thankful we tried Fit Spot! They have a poster on their wall stating, " Challenging You To Show Up!"...Fit Spot is exactly that-it's not intimidating..it's really a place to help you better yourself in every way!

Coleen O'Kane 7 years ago

Fantastic experience: Between moving, school, and a crazy work schedule I have been looking for a new gym, but not your cookie cutter kind of gym..something different. After many failed attempts at other gyms- most not having available times for personal training, I was about to give up! Driving home after work I saw a sign on the side of the road for Fit Spot. I checked out the website and sent over an email. Mike promptly got back to me and within a few days I went in for a free trial. It has been a year since I worked out and so my nerves were definitely getting the best of me. Mike is professional, personable, and very knowledgeable. He definitely kicked my butt and it was exactly what I had been looking for in a new gym and personal trainer! I am going on my third week training with Mike and my experience has been awesome so far! With long work hours Mike has been flexible and super accommodating to my schedule. I am following a diet plan that he has been personalized to meet my fitness goals. Every session is always so different, but a challenge for sure!! In just a short amount of time my energy levels have increased, my motivation and drive is in full effect, and I have shed a few pounds! I am super excited to continue training and pursuing my fitness goals! Thanks Mike!

Cody James 7 years ago

Fantastic experience: Fit-Spot has been a positive change for me both physically and mentally over the gym. Having joined 6+ weeks ago I have noticed HUGE changes in my body as well as substantial progress towards my workout goals. On top of that, I was able to cancel my gym membership. Mike is very generous in how frequently he opens up the doors of Fit-Spot to his members and offers great variety in the WoD's. Other members are very friendly, encouraging, and challenge you to push yourself in a healthy way. Highly recommend!

Maryanne Pacifico 7 years ago

Fantastic experience: Fit Spot is a great! No need to feel intimidated by what others are doing. The trainers will modify exercises to help you reach goals for physical training. You can also receive nutritional advise to help you with weight management goals. Great friendly atmosphere. If you have young children who are in sports, Fit Spot also has agility classes for youths.

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