Performance House

Fantastic experience: Ryan has been an awesome resource for years on movement work and nutrition. He introduced me to new mobility techniques when we were teammates in professional baseball, and has continued to help me keep my body right now that I am in the “real world”.

Fantastic experience: This is a great place to workout. Ryan puts an excellent and challenging routine together.

Fantastic experience: I have been training with Johnny for over 2 years in different gyms. Now that he has opened his own training facility I can only encourage everyone to try it out! Johnny has helped me continue to achieve my training goals while helping me recover from and work around injuries from other sports. His attention to detail and ability to tailor what he does with every client shows how much he pays attention to what he is told, but also what he sees from your performance/body every week. No matter your goal, Johnny and Ryan will listen and help you achieve whatever you are striving towards!

Fantastic experience: WOW this is a great gym. Trainers, Ryan and Johnny, provide excellent attention to detail with the programming and an individualized experience in their small group fitness class, PHIT. The classes aim to achieve a solid flow throughout the circuits, not smoke you out and exhaust you like many other group fitness classes. Finally, a gym with trainers who actually check and correct your form!! This is a welcoming and very clean facility in an great location (minutes from downtown with free parking). Check them out!!

Fantastic experience: Top-notch training in a beautiful space! The PHIT classes offer a great variety of strength movements/equipment, a smaller-group environment, and more personalized attention than a typical group fitness class. Plus, the location is really convenient with lots of free parking. Definitely check it out!