Centerline Fitness

A different kind of gym located in Mobile. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!

Centerline in Mobile is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Centerline is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Boost endurance, speed, and strength with Hyrox training – an innovative program combining functional fitness and running for full-body athletic conditioning.

Maximize results with one-on-one personal training, where customized plans and expert coaching help you crush goals, build strength, and improve your health.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio and conditioning. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. 

Chris began his fitness journey many years ago, studying traditional martial arts and Sanshou Kickboxing with the US national San Shou coach, Shawn Liu. Chris’s martial arts training taught him that discipline, focus, and hard work pay off, and it paved the way for a career as a fitness trainer.Chris has spent over 20 years helping his clients maximize their health and fitness. His approach to fitness? Chris will make you stronger, faster, more flexible, and more mobile—all you need to bring is the motivation.Do you want to run a race? Win your next fight? Look and feel great? Live long enough to meet your grandchildren?

Darla holds a Bachelor’s in Athletic Training and a Master’s in Exercise Science from Wright University. She’s also served as the primary Certified Athletic Trainer (ACT) for University of South Alabama’s volleyball team.

Using a scientific approach, Darla randomizes exercises and routines so muscles don’t adapt and get “lazy.” This guarantees students optimal progress for their effort.