Flex Fitness Personal Training

Fantastic experience: I've been coming to Flex Fitness for a couple of months now for weight loss, and so far things have been great! Between three weekly 45-minute sessions and later a diet that my trainer Ryan helped me plan, I'm down 15 pounds(update, now over 30 pounds!!) and feel better than I have in years. My athleticism is also up and most importantly my confidence is higher than it has been in a long time. I initially went in for a free trial week and I'm glad I finally took that step. Everyone from the trainers, owners, and fellow trainees have all been welcoming and kind; it is a very friendly and accommodating environment. Ryan has been a great trainer, giving me his full attention from when I walk in until I'm leaving. He's listened to my goals and is doing a great job working me towards them. Flex's system has given me the needed structure to aim for weight loss goals I've aspired to for a long time and I wish I had signed up sooner.

Fantastic experience: I love Flex Fitness! Great gym! It’s clean and spacious with lots of great equipment that works all body parts. I’ve never had to wait for a machine or equipment because they have a lot. They have a lot of different cardio machines. All equipment is clean, as well as the gym! Lots of convenient parking. The staff is wonderful, very knowledgeable, helpful and kind. The training is superior because of the knowledge of the staff. The staff really pushes your limits to help achieve your goal. They not only help with training but provide great information about diet and preventing injuries. My workout game is on another level thanks to this gym…I’m achieving goals I thought I could never achieve. You instantly feel at home at Flex!

Fantastic experience: I can say so many great things about Flex, from atmosphere, equipment, trainers, to best of all, results. Ive been working with Christine for about 6 weeks and she has been the absolute best. I told her my goals and she has pushed, and encouraged me to reach them. I was just telling her how much more energetic I feel, how I feel stonger, how I am noticing change. This has been the best decisions Ive made, trust that you will not be disappointed.

Fantastic experience: Awesome gym! I've always been a member of large gyms like Lifetime, but I decided to try Flex Fitness because of their fantastic reviews and I was seeking a great personal trainer. All of the trainers at Flex Fitness greet you with kindness and make you feel like you are a part of the gym family. My trainer, Christine, is amazing! When we first met, I told her what my goals were and she goes above and beyond to motivate me and push me to where I want to be. I look forward to continue my fit journey here.

Fantastic experience: Flex is one of the best gym facilities around! There is a variety of equipment and weights to choose from and everyone is very friendly. All the trainers make you feel welcome and treat you like family. Jojo is one of the best trainers around, he's able to customize a workout plan to meet whatever your fitness level or goals. He knows when to push you to ensure you're getting the most out of your workouts. I highly recommend giving Flex Fitness a chance if you are looking for results and trainers that care about you reaching your goals. It really is one big family, which makes it actually fun to go and workout!!