The Cage JSA

Fantastic experience: So I am about two weeks into training at the Cage. The community that Matt has created is one of the best I’ve been a part of. Just in the short time I’ve been coming here, it’s already made a positive difference in my life. I’ve been strength training with Chris and he has set me up with success and MMA training with Matt and Max has been life-changing.

Fantastic experience: I absolutely love this place. Top tier coaching on everything from MMA to weight lifting. Whatever your your athletic or personal goals are you will achieve them here! Great atmosphere and community. You get infinitely more at The Cage than you would at any other gym and for a fraction of the price.

Fantastic experience: Started with no experience and was welcomed into the community on day one. Completed the 6-week build up program and then started classes in MMA, Grappling, and strength. Everyone is willing to take the time to teach you the proper techniques and make you the best version of yourself to reach your goals including instructors and fellow students. Highly recommend.

Fantastic experience: I cannot speak highly enough of the atmosphere at the Cage JSA! As someone who has been to most gyms in the area I love coming to the Cage. Everyone is extremely supportive of your fitness goals, whatever they may be. The strength aspect of the gym is very well done and has lead me to lifting more weight than when I was a college athlete.

Fantastic experience: The Cage JSA is not your average gym! The MMA/Martial Arts classes are great for anyone of any level. They also offer a coached strength program and fitness classes for those not interested in learning MMA. The kids MMA class is another great program and way to get the whole family involved!