F45 Training Arts District

Fantastic experience: I never imagined that every day I would wake up excited to work out and go to bed looking forward to working out next day until I found F45. Before joining F45, I used to hate working out and never understood why people spent money on torturing themselves. Even when I signed up for a regular gym membership, I went there to take a shower. It’s because I never had fun, I knew what to do, and hated working out alone. HOWEVER!!! I just hit my 100th class 4 months after I joined F45! HOW?? 1. Different workout everyday I loooove a variety of exercises (combination of cardio & strength), weights, and equipment, which is never boring, always new, and challenging. 2. Group exercise It’s my first time working out as a group and I was a little intimidated not being able to keep up since I had almost zero muscle :(:(:( But at F45, I still work out with people but ay my own intensity and speed rate. Moreover, this whole group training motivates myself to push through the extra rep by having people who are on the same journey as me and cheering me on to do my best. 3. Genuine & authentic coaches It’s been hard to build a community during COVID, but here at F45 I can find support and guidance from coaches. They actually remember my name, give attention, and inspire me to push my limits and be my best. They are super enthusiastic about turning people’s cant’s into cans!!!! 4. Ego Booster It’s amazing I can see myself three times more capable than I thought I was, thanks to coaches and people there! It also makes me feel like I’ve accomplished something amazing every day, which has definitely changed my life! I literally recommend every single person around me to just try at least a week trial (it was about $36 in 2021). If you are having hard time sticking to your fitness resolution like I was, or if you are sick of doing the same moves over and over, please try!!!! You will never regret I guarantee!!+_+

Fantastic experience: F45 keeps me motivated! Now I care more about fitness and feel more confident in myself. I like all the trainers there :)

Fantastic experience: I really love this gym. It has quickly become my favorite part of my days and it is something that I look forward to. I started off dreading my life after these workouts, nearly passing out the first few classes I attended, but after a month of going consistantly, I was hooked. I decided to take the plunge and commit to a membership because its so close to me and super convenient, sometimes I sign up within minutes of the class start time. The workouts challeng meand push me to grow stronger than I have been in a long time. The trainers are great and very personable, constantly pushing and motivating everyone to dig deep and get that one more rep in.

Fantastic experience: The trainers here have great energy and help correct your form. Great music. Great community. Thankful for this gym!

Fantastic experience: F45 workouts are dynamic, fun, and efficient. The members and trainers in the Arts District are friendly and encouraging. I love the atmosphere. The focus on functional movements and core strength, combined with a healthy amount of strength training, is the perfect combination, in my opinion. I recently completed my 100th class. Looking forward to many more!

Fantastic experience: If you would have told me even just three months ago that I would not only be pulling myself out of bed to get to 5:30am workout classes - but actually looking forward to it - I would have told you that you had mistaken me for someone else. I was a big hit the snooze button kind of girl. Since I finally decided to make my health and fitness my top priority, F45 (and specifically the Arts District location) has been an integral part of this journey. While getting out of bed when it's still dark out is still a bit painful, I can honestly say that I look forward to my morning classes, the coaches and seeing the other 5:30am regulars! I've always worked out off and on over many years, but I've never really felt connected to a specific workout until now... here's what makes F45 Arts District stand out: 1. The variety of the workouts: They are always changing, so you don't get bored and are always challenged. The classes are intense/hard - but they go by quickly! 2. The coaches: I realize this can be subjective - as everyone has their preferences. The coaches at F45 Arts District are substance over style (they have style too!). What I mean by this - is they are not just yelling to pump you up without any specific direction. They are high energy and motivating, but also authentic - and take the time to check your form, offer suggestions as well as encouragement. Some places pump the music so loud you can't even hear the coaches. The music is loud enough to get you hyped - but the coaches don't rely on that to solely do the work. They are tuned in and engaged. 3. The community: If you keep a regular schedule, you start to see the same faces - and there is a mutual camaraderie that develops. There are definitely people in my classes who are incredibly fit - and those who are just starting out that - but it's a safe/judgement free space for everyone. 4. Group Fitness: I have made the excuse in the past that I didn't like group fitness gyms - that I wanted more flexibility in my schedule and more variety in my classes. But what I've found is that I'm better able to keep my commitment to work out with a group fitness program. I plan ahead better - and that community I mentioned in #3 knows if you're showing up or not! Plus - I push myself harder in group fitness classes - and the consistency let's you see where you're improving (aside from the numbers on the scale). 5. The challenges: I'm participating in my first one now, so I don't know what the objective results are quite yet. But I find it fun and engaging to take part in goal setting - and it's nice to have the support and interest from the coaches outside of class. I just hit my 100 class mark (lots of starts and stops), but have been consistently hitting the early morning classes 4-6 days a week for about a month now - and I can say that it changes the way I feel about myself as a whole, how I see myself. I guess that is not specific to F45 - but I'm grateful that I have a place and a program that I enjoy and helps me stay motivated!

Fantastic experience: Amazing community and awesome trainers! I never thought I would be into group fitness classes but the team at F45 Arts District changed my mind instantly. Great workouts that leave you motivated and wanting to do more.

Fantastic experience: This is my first ever class gym I've been to and I don't know if I'll ever go back to a regular gym... I didn't realize I'd love it this much. I'm more of pick-my-own-machine / weights-and-not-talk-to-anyone type of person at the gym, but this gym really makes me believe that extra support can really take you further physically and mentally in your fitness journey. I was first recommended to this specific studio by my friend solely because the trainers and the community were so welcoming and tight-knit, and I've stayed ever since. I purchased a membership right after the first trial classes. There is actually an F45 gym closer to my place, but I go the extra drive just for this one specifically. The coaches and other members are super helpful and extremely supportive during class. You'll find everyone cheering each other on and really pushing each other in love and support! If you're looking for a different fitness routine, highly recommend coming here. They meet your needs wherever you are in your fitness journey.

Fantastic experience: Positive: Communication , Professionalism , Quality My favorite place for a workout in Los Angeles. Best staff, workout, and location!

Fantastic experience: Best HIIT gym and community in LA. It’s not just the format, the trainers and gym members are all genuinely supportive with no egos. Join us!!!

Fantastic experience: Such a great HIIT gym -- members are friendly, trainers are knowledgeable, motivating and helpful. Highly recommend trying out a class if you're considering it!

Fantastic experience: Great, tough workout with a 5-star owner and staff!

Fantastic experience: Great people, great training

Fantastic experience: Positive: Communication , Professionalism , Quality My favorite gym - love the format and instructors!

Fantastic experience: I have yet to come to this location but I have chatted with the owner, Bobby, and he is absolutely incredible! So helpful as I tried to figure out my fitness likes and needs. I can only hope to be able to take a class at his studio some day soon!!!!

Fantastic experience: UPDATED for COVID: I'm so happy they were able to modify and re-open. Workouts have been moved outside. Class sizes have been reduced to 12 people for proper social distancing. The moves are demo-ed at the beginning of class. During the class, the trainers are there (wearing masks) explaining the exercises and offering modifications. And there are spray bottles at each station to spray down between classes. If you're not ready to go back to a class, they offer Zoom classes. The trainer will make sure you're keeping proper form and offer encouragment and motivation, as if you were in the Studio with them. Working out has been a great respite from all that's going on and I'm so thankful that Paul & Bobby have been able to adjust. PRIOR REVIEW: Don't be intimidated that this is a HIIT studio, if you've never done one. It's a fantastic workout. The support and encouragement that you receive (hints on how to improve form or modifications to still work the muscles) from the trainers (Paul, Bobby, Scarlet, Michelle, etc) and the other people in class keeps me coming back. I joined in December, during the 7 day deal, and liked it so much I decided to join. Before that, I had not done a workout program in years. Every day has a slightly different workout so boredom is not an issue. They're definitely keeping me engaged and challenged. As a result, I've lost weight, built muscle and feel stronger. The only downside may be the money I have to spend buying a new wardrobe because none of my clothes fit now.

Fantastic experience: It’s almost a year now since I signed up at this studio - it’s still feels very fresh!! The workouts are challenging and the owners/ trainers are very welcoming!! They make sure that each member has the proper form to avoid injuries. The best crew! The best community! I have found my tribe

Fantastic experience: The best trainers, engaging workouts, and convenient location. Have fun and get in the best shape of your life!

Fantastic experience: I just started attending workout classes at F45 Arts District and it's been awesome, the trainers are amazing and are always helpful with form and technique. They truly care about how you're doing and are always there if you need guidance. It's an incredible community!

Fantastic experience: I really enjoy this gym and have been coming for almost a year. The workouts are great, the trainers are great and the overall environment is great! I would highly recommend this gym.

Fantastic experience: I’ve been working out at F45 Training Arts District for several months now and have only positive things to say about it. Paul and Bobby (co-owners) are super hands on and I appreciate that about them as owners of the studio and coaches during workouts. Scarlet and Michelle are great coaches as well! Their high energy and love for dancing makes me want to groove more than actually do the station workouts! The only negative would be that it’s so challenging, it makes me want to push myself even harder and see how far I can handle it mentally and physically. On certain Saturdays, they have a DJ that spins super high energy jams and it is a bonus to the workout! I highly recommend to all to try it out; they have a great deal on a one-week trial! Get your gainz on!

Fantastic experience: Community, motivational, sweaty & FUN! What more can you ask for when you work out? Absolutely love the F45 Arts District Team & Community!

Fantastic experience: First gym/studio I've been to in years that had me hooked right away. Classes are always different and challenging which keeps things interesting but it's probably the non-threatening and supportive trainers that set it apart and keep you coming back. Few months in and have been pleased with results!

Fantastic experience: What can I say. This place is amazing! I have been going for a few months now. All the trainers are amazing and personal. They are authentic and generally care about you and your wellbeing. I am getting in great shape and creating new friends while doing so. One of my favorite parts is the inclusive community they are creating. It’s incredible to see the diversity of people coming together with common goals all supporting each other. No matter what their skill level. The facility itself is kept very clean. They actively wipe down the equipment during and post workout. The equipment is new and well kept. They provide workout towels and have 2 available showers for people on the run. The app is pretty straightforward and easy to use. A bonus is the Lionheart heat monitor that tracks your daily, weekly, and monthly workouts. Giving you a live feed during your workout and up to date stats on your progress. So if your looking for a great full body workout with amazing trainers, equipment, and community, F45 is the place for you!

Fantastic experience: This is the best gym ever. Everyone is made to feel welcomed and encouraged. Working out can be a daunting task but this is the best part of my day. Bobby and Paul put a lot of effort in making this more of a community than a business. All the instructors that lead the classes here are top notch as well. Come give F45 AD a try if you want a fun and effective workout regiment, you won’t regret it.

Fantastic experience: This gym is awesome for two reasons: 1) the trainers and 2) the members... and 3) the workouts... so 3 reasons. The trainers are some of the best people to help motivate you and push you, and they’re actually really cool too. Whether you’re a beginner or someone a little more experienced, they push you hard enough within your limitations to get a great workout and always make the workout fun. They also do a great job of making you feel like you’re part of the group, a family of sorts, suffering together to get fit. I really can’t say enough great things about Paul, Bobby, Scarlett and Bruce (the morning trainers/...and now friends). They’re awesome. The members are awesome too. Everyone encourages each other (with some playful banter in between) and it helps to see them suffering along with you. Plus with some of the parties/breakfast/etc. that the gym throws, you end up getting to know them at a more personal level and end up making some friends. Lastly the workouts, 45mins of HIIT workouts. They’re tough, not going to lie, but what’s great is that they offer modifiers so that anyone can do them (I know I’ve needed a few modifiers). They change up the workouts and the formats often enough that you never get bored and your body will stay surprised. The F45 Arts District gym is awesome, highly recommended and I wouldn’t workout anywhere else in DTLA. Oh yea, they validate parking too!

Fantastic experience: THE BEST workout/gym ever!! I am not the super fit workout type but trust me, this place will change your life. Now I workout everyday, it feels like part of my routine. You will feel mental and physical results. Everyday is a different workout too so you don’t get sick of it! It’s so fun, the trainers are great too, they really care about the members to correct form and give effective guidance. Just try it out and you will see!!!

Fantastic experience: I'm so happy I found this place! Before coming here I was in a bit of a workout rut. After about 3 years suffering from chronic shoulder pain and tendonitis in my forearm, accentuated (or caused) by doing vinyasa and ashtanga yoga 5 x week, I knew I had to go a different route to gain some stability and strength. I've never been "good" at gyms. Every membership I had I couldn't stay consistent and would eventually cancel, not knowing what to do on my own and feeling out of place in group classes, missing the sense of community I had in my yoga classes. Here I've found that plus more. The resistance training is helping me build muscles and strength in a safe way under the guide of the incredible instructors who give me corrections on form and modifications when needed. Besides the occasional flare up (that I now know how to handle with stretches and PT) my chronic shoulder pain is gone! The HIIT classes Mon/Wed/Fri are super fun and sweaty and I'm now realizing how important cardio is for my overall energy and health. My favorite class is probably Hollywood on Saturdays which is a mixture of cardio and strength and the only class that's a brutal hour long (the rest are 45 min.) The workouts are great, ever changing so you won't get bored. I'm no expert but they seem to be very sophisticated in the way they are laid out to build strength and agility in a well balanced way. I can't sing enough praise for the instructors at this location (Bobby, Paul, Michelle, Scarlet, Bruce and others) are all top notch! They are incredible role models, all super fit themselves, but they also bring a great energy to the room and pay close attention to all the attendees making sure we go all out, have a lot of fun, and also do things correctly to avoid injury. They are encouraging and positive and push you to be your best while never making you feel inadequate when you can't do a particular exercise. The community is amazing here as well. I'm going 5-6 times a week now and it's so great to see the same faces and everyone working so hard to be their best. It makes it easy to keep showing up and it's becoming like a second home. And an added bonus is I did the 8 week F45 challenge and lost 5% body fat! I have dropped some unwanted pounds and starting to see some abs and definition in my arms, so I'm looking and feeling the best I have in years. All in all, probably the best workout/gym I've ever been to!

Fantastic experience: If you're looking for a fun new workout with amazing support, F45 is your gym!! The workouts are challenging, the music is great, and the environment is so welcoming. (Not to mention it's at a great location with tons of parking!) F45 makes working out super fun!

Fantastic experience: F45 is one of the best workout classes I've ever taken. Bobby and Paul and the trainers here really care about your form and your improvement through their classes. The F45 challenge gets you amazing results too (even with some generous cheat meals here and there :))

Fantastic experience: This F45 studio is the best in the city. The trainers are knowledgeable, motivating and professional. I have seen real results because of Paul, Bobby, Scarlet and Bruce. They have created a welcoming environment allowing all members to succeed at their individual goals. I recommend to all fitness levels.

Fantastic experience: Such a fun workout and everyday is different. F45 Arts District is a great location because all the trainers are really looking out to make sure your form is well performed and they want to make sure to prevent injuries. It's like a big family at this location, too and everyone is super welcoming. I highly suggest checking this place out!!

Fantastic experience: Highly recommend F45 arts district!! Their workouts are always challenging. The trainers are awesome, always motivating you and making sure you have good, safe form. It’s a large space compared to other F45 locations. Showers are a plus, and they even provide toiletries. Also, gotta love the community here. Oh, and parking in their lot is never an issue.

Fantastic experience: I have been working out for couple of months and I love it! They really keep us motivated!

Fantastic experience: I LOVE this studio. I’ve tried other F45 locations around Los Angeles but Arts District has the best energy and vibe! The trainers are super friendly and so helpful. And the members really support and cheer each other on. So motivating!! Join here!!!!!

Fantastic experience: We love working out at F45 in the Arts District!! Bobby, Paul, Scarlet, Andrew and Bruce are amazing trainers and everyone is so happy and friendly! I've never done workouts like this before but now I love it!

Fantastic experience: The F45 trainers motivate you and assist with technique. Having them around also makes it really, really hard to slack off! Also, the other members are uplifting and everyone high-fives at the end . Positive Vibes all around!✌

Fantastic experience: One of the best studios in town. Genuine trainers, welcoming environment and diverse workouts.

Fantastic experience: If you're looking for a great workout this place will change your life! F45 is hiit based so the workouts go by quickly and your sweating immediately. Cardio days are Monday, Wednesday, Friday, strength Tuesday, Thursday, Sunday, and Saturday is an intense mash up of both. DON'T START ON A SATURDAY. You'll love the class, I promise, especially if you're lucky enough to have DJ Scratch n Fit in the building, but it's a tough one. Aside from the fitness, the owners and trainers have created a real sense of community and fit family. They really care about you excelling. I've gained strength I didn't think I'd ever have and it's very empowering. Get yourself a week trial right now and see for yourself. I hope to meet you at F45 Arts District. (I'll be the one dancing during the workout)

Fantastic experience: F45’s company motto is “Team Training. Life Changing” and that is truly what you get out of F45 but especially the F45 art district gym. The trainers are helping you become a healthier, stronger and more confident you. Most of all they won’t let you get away with bad form. They makes sure you get the most out of the workout but in a way that doesn’t harm you body by bad form or technique. There is no slacking at the F45 Art District gym! The community of members here make working out fun. Coming to F45 is something that I look forward to every day and with no two workouts being the same, I always have a surprise waiting for me.

Fantastic experience: I just love going to this gym. They have a great method that keeps you motivated on booking the upcoming classes. I have seen changes in my body and state of mind that no other place has ever given me. I feel in shape like never before and I’m 48 years old. The team of trainers always come up with encouraging comments and great advice to keep up conditioning and I am always amazed that they remember all the names of the people that visit them! That truly speaks of their professionalism and passion for their job. Also something that is really particular about F45 is the fact that your coaches really look fit, not like other places where you get “trained” by persons that don’t look like YOU want to look! Keep up the great work Paul, Bobby, Scarlett and Michelle! You are truly an inspiration!

Fantastic experience: Hands down one of the best fitness studios in LA! Every aspect of F45AD is set up to help you succeed at reaching your fitness goals - whether it's losing weight, getting stronger, or building healthy eating habits. The owners and trainers are extremely supportive and always check on you to make sure your form is good. But my favorite part about this gym is the community - all of the members are incredibly friendly and eager to cheer you on during workouts. I used to hate waking up early but now my 7am classes are the best part of my mornings. If you have been thinking of checking out F45, do it now!! You won't regret it.

Fantastic experience: Yooo straight up this the best fitness studio in Los Angeles. 5 stars all around !!!! *Team Motivation *Incredible Trainers *Clean Studio *Parking *Vibes *Towels *Showers I’ve never been more motivated to WO

Fantastic experience: I started working out at F45 AD because I was a member of LA Fitness for 6 years and eventually got bored of weight training alone...and waiting around to use equipment. The trainers at F45 AD made me feel like part of a family from day 1 (It was the Saturday Hollywood workout, I threw up) and have pushed me out of my plateau. They’ve really helped me crush my fitness goals - this is the best I’ve looked and felt in years. F45 AD is far more than a gym. The owners, Paul & Bobby, have done an outstanding job making it feel like a community. Along with teaming folks up for the 8-week fitness challenges so members can get to know one another a little more, the guys host a number of events outside the gym so we can socialize when we’re not sweating our a$$es off. I’ve since trained at other F45 locations while traveling, and while they’ve all been very welcoming, there’s nothing like my home base. F45 AD is the bomb diggity!

Fantastic experience: F45 Arts District is everything you could want in a workout: Motivating, encouraging, sweaty, challenging, safe and fun! You have TV visuals and trainers guiding you through new full body workouts each day. The structure feels like personal training but you have a great energy from the room! The trainers are absolutely amazing, they care about form, support your goals and keeping you motivated! They keep you coming back and pushing towards your goals. Paul, Bobby, Scarlet, Michelle and Bruce go above & beyond trainers. They get to know you, your workout & health goals, and keep you coming back to achieve them! The community here is truly connected! There is an energy that’s exciting and supportive, never intimidating or overwhelming. I love watching the journey of the Arts District Teammates achieving what they set out to do and it feels like everyone is cheering each other on! There are fun events too! F45 offers challenges that really kick your goals into high gear. The Arts District takes it up a notch and makes it actually fun to give up chocolate for 8 weeks (I never thought I’d say that!) Its also a great way to get to know the community. I have to say I feel lucky to have found such a gem. It is a unique find to have a stellar group of people and an awesome workout. You’ve got to try it!

Fantastic experience: Member of F45 in Hong Kong. Awesome new studio, the team here did not disappoint, great interaction and motivation from all! Look forward to coming back soon.

Fantastic experience: Great workout!

Fantastic experience: Great energy! Morning’s off to a flying start

Fantastic experience: This place is great! The trainers are awesome!

Fantastic experience: I've been looking for an interval/HIIT training gym for a while, and I'm so glad that I found F45! I didn't want a gym that specifically focused on a particular style like boot camp, crossfit, or weight loss. BUT F45 is a combination of all three if you're looking to get stronger, leaner, and faster. The interval/HIIT training fits into my lifestyle more, and it aligns more with my physical goals. The F45 workouts are so fun and addicting because of Bobby and Paul! They bring on some intense coaches and they will give you a good sweating workout! I got to know Bobby and Paul over the course of a few months, and they always welcome you with open arms. It feels great to have a fit fam supporting you through your fitness journey at F45 Arts District! I highly recommended for you come to this gym if you live or work nearby.