Southbay Woman Gym and Day Spa

Positive experience: It’s nice for beginners or ladies looking to do cardio/ classes more than anything. Unfortunately I will be ending my membership as the weight room is super limited, If you’re looking to progressively increase weight it’s not gonna work. Also the hrs this gym is open has been an issue a few of us have discussed. Friday, sat & Sunday they close super early. Nonetheless It was a good starting point to get comfortable practicing light weight training. But it’s time to move on. In the future if the owner decides to make it more of a weight training gym I think more girls would join! Almost Everyone that works here is super friendly, the gym and bathrooms are clean, gonna miss that.

Fantastic experience: Love this place! It’s so much better since it’s been taken over by the new owner! It’s such a positive environment, the place is always so clean, and everyone is so kind! I won’t go anywhere else!

Fantastic experience: So much better than the old gym that used to e here! Great part of the community hopefully will be here for many years! I only wish they had bigger weights and a traditional squat rack. Women lift heavy too! Love this place. Clean and air conditioned with good selection of equipment

Fantastic experience: Love

Fantastic experience: