Dynamic Health and Fitness

Fantastic experience: My husband and I have been members of Dynamic Health and Fitness Lexington since it first opened. We trained with a personal trainer, attended group fitness classes (with multiple teachers), in addition to taking a crossfit class for several months. The owners, staff, and instructors have always made us feel welcome. Just in the last two weeks two different staff members gave me advice on my form, one when using free weights and the other while using a machine. We highly recommend this gym!

Fantastic experience: I love the classes and the instructors. They are full of energy and moral support which makes them fun! They are also at times that work with various different schedules which makes making it to them easy. All new and clean equipment, definitely a place to check out!

Fantastic experience: So, my wife and I were looking for Dynamic's phone number online to find out what their Labor Day hours are and I came across this absurd review from a Maddie Hall. I just had to post something because that post from Maddie Hall is not indicative of me and my wife's experience and is just flat out absurd. First of all, if I remember correctly, the owners name isn't even Chris! LOL. I believe he is the one that works at the front desk. Not the most out going guy I have ever met, but a nice guy none the less. I don't remember exactly what the owners name is, but I have met him before when we joined and he is always friendly and always talking to members. If I hadn't been introduced to him by another employee I would never even have known he was the owner. He seems to genuinely care about members and employees. Before my wife and I decided to join this gym over a year ago, we looked at reviews and we have never seen anyone say the ridiculous things this last lady posted. Seems to me that it is probably a disgruntled employee that probably got fired. My wife and I absolutely love this gym and we love the staff. We have never had any issues whatsoever. They are always friendly, welcoming and make you feel comfortable. I would recommend this gym to anyone and I have sent several of our friends there. The only person who is sloppy and rude is you Maddie Hall. From the look of that post it definitely seems like a personal attack or a disgruntled employee. Get a life and grow up. You should be ashamed of yourself for attacking a lot of good people. People can see right through your bs. You don't even know who the owner is or apparently the "one" instructor that you liked. My wife loves the instructors there and she takes classes religiously. They have hundreds of positive reviews highlighting how friendly and great their staff is. Try it for yourselves folks, you won't be disappointed.

Fantastic experience: I highly recommend this gym! I walked in, got a tour, and I was sold. I cancelled my other gym membership and joined. It's clean, the staff is friendly and I don't feel intimidated at all working out there. If you're looking for a great personal trainer, ask for Amy, she'll give you a great workout and the motivation you need to keep going.

Fantastic experience: Great staff-desk, trainers, and class instructors, and fantastic fitness equipment!!! By far the most fun cardio machine options I've ever used!!

Fantastic experience: Great place to work out

Fantastic experience: Finally got another spot in Lexington, SC!! Perfect spot for me!! I use to deliver here every week and never knew about this location till now..imma bring more loads around this area..got loves to park and an awesome place to train..got all the equipment I need

Fantastic experience: Great place for beginners to experts. 24 hour access is very convenient.

Fantastic experience: I had a very positive experience at this location

Fantastic experience: Positive: Communication , Professionalism Best gym I’ve attended in awhile! Down 20lbs and I’ve been working with Shanea 10/10 would recommend her

Fantastic experience: Positive: Professionalism Joey and his staff are just awesome! Mike Skinner

Fantastic experience: My husband and I joined Dynamic in October. I met with Joey who asked my goals. Based on that, he connected me with Melissa, a trainer. Melissa has helped me reach goals of improving core strength so I can work outside this summer and with balance, a problem I'm presently dealing with in physical therapy. With her training and reinforcement of balance skills, I was able to achieve a bucketlist goal that I had almost given up on doing. I can tell the difference in daily activities and will be prepared for summer. They listen and teach you how to exercise correctly when you're not in a training session. Highly recommend.

Fantastic experience: Positive: Communication The guy that runs the front desk is awesome

Fantastic experience: Positive: Communication , Professionalism , Quality Joey and dawson are very knowledgable and helpful ,they do a great job on keeping it clean ,kudos to both ,keep up the good work

Fantastic experience: Due to relocating to Irmo I am no longer a member, but this is a great set of gyms and I would recommend to anyone. Not a hardcore free weight gym on longs pond, but charter oak is incredible!

Fantastic experience: Joey and his staff at the Longs Pond gym are simply amazing. I’ve been to all three and the others just don’t hold a candle to the customer service and friendliness of Joey and his staff. The gym is always clean and these guys and gals always have a smile on their face. The camaraderie of everyone in the gym is unmatched by any other gym I’ve ever been to. Joey my hats off to you and your staff for everything you guys do and for making everyone feel welcome. This truly is a family atmosphere and I’m proud to be a member of Dynamic Fitness.

Fantastic experience: Fantastic gym, with great employees. Only reason I’m leaving is because I’m moving out to Texas working with homeland security. They helped me get physically ready for the challenges of the requirements for that job, they was always willing to help me with any machine, or goals I had. Great place, highly recommend.

Fantastic experience: Amazing friendly staff, knowledgeable trainers , kids care workers and very sweet and do a great job . And some of the best group classes I’ve ever seen . I especially love body pump

Fantastic experience: I’ve been going to dynamic for 2 years now and couldn’t be happier with the service. It’s a small gym that has a great family feel to it.

Fantastic experience: I’ve been going to Dynamic Fitness for 2 months now. Joey worked with me closely to get me set up and show me around. He even had me do several different types of quick workouts to show me some ways to get me started that would help me, eg. cardio, lower body and upper body. I go fairly often and he always greets me or checks in to see how I’m doing. When I have a question, he always goes out of his way to answer it. He even researched a question I had asked and called me with the information. Kudos to Joey! He’s been a great help!

Fantastic experience: Great trainers and staff! Very friendly atmosphere! Always feel welcomed and comfortable with every visit!

Fantastic experience: Great gym for my needs plus its 24hrs so I have no time constraints

Fantastic experience: I work out here 6 days a week with a co-worker and we love this gym. All the equipment is up to date and functioning and there's plenty of free weights too use as well. The only complain I have is the music. Because I work out with a friend, we don't use headphones. The music they play is very soft stuff to be honest. Something with a little more pump would be great.

Fantastic experience: Very great gym, cheap but the gear isn't. Front desk is delightful and greets with a smile . Would invite friends & family

Fantastic experience: Great gym and never too busy

Fantastic experience: Wife loves this place. I recommend parents to join.

Fantastic experience: Really great place to workout, friendly staff.

Fantastic experience: I think the staff really makes a huge difference here. They always greet me with a smile and encouragement and that helps get into it. My trainer Paul does an amazing job of pushing me, showing new exercises in every workout. He also makes sure that I don’t injure myself while working out I’ve got a lot of previous injuries.I’m sure it’s hard to train someone like me with all these limitations. I watch the staff interact with everyone that comes in and they will always help with good advise. I’ve been to other gyms over the years and this one is by far my favorite. Thanks Dale Poe

Fantastic experience: Dynamic on Longs Pond is great! The staff is very encouraging & supportive. I love their variety of equipment & the resources they have to help you reach your health & fitness goals. As a mom of young children, I appreciate the fact that they offer childcare & the whole staff (including management) is great about interacting with the kids. I’m also thankful they are open 24/7, so I can go whenever my schedule allows. Their dedicated team members & great resources are a huge part of why I am finally seeing results & why I can honestly say that Dynamic has become one of my happy places!

Fantastic experience: I drive by this place alot.... Looks like a lot of folks getting in done in there...

Fantastic experience: Dynamic Health and Fitness is an excellent gym with trainers who aren't interested in "up-selling." They are interested in your progress and want to see you accomplish your fitness goals. The Longs Pond location is the smallest of the three locations in Lexington, but the convenience of having 24 hour access outweighs any downside to the size. The gym is fully equipped, offers lots of classes, and childcare is available.

Fantastic experience: Best place for personalized training to reach your fitness goals. Friendly staff clean facility, awesome group fitness classes

Fantastic experience: This is the most amazing gym/fitness club I have ever had the pleasure to be a part of. The close knit staff really seems to care about your fitness goals and helping you reach them. There aren't enough stars in this rating system for Dynamic Health & Fitness!!

Fantastic experience: I've been working out at DH&F at Longs Pond Rd for over a month and really enjoy it. It's not as large or as new as the one on Charter Oak, but it has the same equipment, a great vibe, positive banter among all the members and a fun staff. Members there come in all shapes and sizes and ages and exit the gym and classes with sweaty smiles and laughter. Plenty of encouragement from everyone and no one feels awkward or out of place.

Fantastic experience: I love the place. They had multiple type's of gloves for the bag. Very clean and effective equipment. I go to multiple locations. Even better I'm a business owner and they allow me to leave cards and promote. I'm most definitely not goin any where. Met a guy Derrick Bastian and he was great.introduced me to member's.He also showed me alot. I've gotten alot Stronger from what he showed me. I'm not going any where.

Fantastic experience: Taylor and staff are Awesome! Great atmosphere. I would recommend that u check this gym out!

Fantastic experience: Dynamic fitness is an amazing place to workout, anytime of the day! I love the atmosphere. As soon as you walk in you are immediately greeted with a smile from the front desk team. They get to know you, and encourage you to keep coming back. Taylor is always happy to help if I have any questions about the equipment or with my account. The Longs pond location is my favorite. I have been to the West Columbia location a few times, but longs pond is my home gym.

Fantastic experience: Great place! Been working out here about 10 months the staff Sarah, Jamie, Taylor are super friendly always a welcoming smile. Love those guys!! Very attentive if you call someone over while you're working out. My personal trainer Morgan is beyond awesome! Pushes me but doesn't break me holds up a great conversation she's the best! all around like I said great place!!

Fantastic experience: Taylor and staff are awesome. Morgan is a great personal trainer, they are always interested in making sure you hit your goals

Fantastic experience: My husband and I love Dynamic Health and Fitness! The staff is great! They are always friendly and motivating! Taylor communicates with us on a regular basis to make sure we are happy and successful with our fitness goals. The classes are amazing! There is a wide range of classes to suit every fitness level. Best decision we ever made!!!

Fantastic experience: Been my gym for 4 years! :)

Fantastic experience: You can really tell this is a LOCAL gym. Everyone is kind, easy-going, and eager to help.

Fantastic experience: I absolutely LOVE LOVE LOVE this gym! The staff is amazing and very supportive. How many times do you see the staff cleaning and taking care of the place? See attached pic. The trainers really work FOR you. They want you to succeed and support you every step of the way. I have never been an exercise person. Since joining in August I go into withdrawals if I miss any of my gym time. I joined another gym years ago and it was so uncomfortable I never went back. HATED IT. That is NOT how it is here. Feels like home!

Fantastic experience: Always a great time there, enjoy the staff and the equipment, child care there is wonderful and caring, I'm always greeted with a smile.

Fantastic experience: Awesome facility and even better staff! The staff is always welcoming and there to meet your needs! Best gym I have ever been to and I have referred all of my friends! If you are looking for a new gym home, you have to check out Dynamic!

Fantastic experience: Excellent equipment ; friendly people , is like a family, clean environment overall it is a very good place to get a work out

Fantastic experience: All new equipment, clean facility & employees/management truly care about their patrons!!!

Fantastic experience: This location of Dynamic is great for getting in a workout out and getting out with minimal to no distractions. The trainers and staff at this gym are very helpful and respectful.

Fantastic experience: I invested in training,was a bad investment for me. I did not accomplish any of the goals that was set. I do I joy the gym and everyone is friendly. I had a very good trainer. I just fell short.