Excel Health and Fitness

Fantastic experience: Crossfit Excel is hands down one of the best crossfits ever. Their programming is effective, the coaches are awesome, and the community is wonderful. This is the best box you will find for miles and miles!

Fantastic experience: Super like

Fantastic experience: It doesn’t matter if you have experience in CrossFit or not, at Excel the coaches will work with you. It’s a safe place to workout. Coaches are friendly and approachable, you can ask for modifications and they will guide you through movements that best fit. Excel also offers a gymnastics class on Tuesday nights and Olympic weightlifting class on Thursday nights. Both are great because they go into depth on certain movements and how to activate certain muscle groups.

Fantastic experience: I've been member to this gym for almost 4 months now and I gonna say that the members and coaches there are the nicest people I've ever been around of and motivated me to stay committed with my crossfit journey. I convinced one of my buddy to join this gym and loved it. If you like Crossfit or Olympic lift, I would definitely recommend to check this place out!

Fantastic experience: The Yoga classes are terrific here!

Fantastic experience: The crossfit community has been a great experience!

Fantastic experience: Excel Health and Fitness helped me completely change my life. With the help of the amazing coaches and community I have found a healthy balanced lifestyle. I used to see working out as this chore I needed to do to meet my body weight goals. I now see a daily workout as a great mental and physical challenge that helps me start my day. I have built friendships that will last a lifetime at this gym. Our gym is well rounded as well! We have a yoga program that has really helped my body recover from hard workouts and improve my flexibility considerably. Excel Yoga program offer classes for everyone and anyone. There are vinyasa classes, Power yoga, and Yin. The instructors are knowledgeable and attentive. If you’re looking for something to change your life, this might be it.

Fantastic experience: In the beginning I was nervous going into Crossfit knowing how intense trainings were by watching games on tv. The first time I walked in and did on-ramp I was still pretty nervous because I didn’t know what to expect. Going into the actual class was also scary knowing how others have already been doing crossfit for awhile. But people here are soo nice and helpful and I eventually fell in love with crossfit. If you are thinking about doing crossfit just do it! You won’t regret it

Positive experience: Good place to lose weight !

Fantastic experience: Love all the coaches and the CrossFit community as a whole.

Fantastic experience: I love it at Excel! You get the best coaching along with an awesome community of people. Strength, conditioning, powerlifting, yoga.. they do it all and in such a supportive and motivating environment. If you've been on the fence about joining, take the leap. You won't regret it.

Fantastic experience: I have learned so much and gained better mobility. They challenge members and tailor every workout to all fitness levels. The community has been very welcoming and friendly, and most of all, encouraging.

Fantastic experience: Since day one everyone here has been beyond amazing. I appreciate the fact that they take their time to always make sure you understand how to do what is needed to be done so you are not causing any injuries. I am thankful for Excel CrossFit and the whole crew.

Fantastic experience: Great gym the staff and workouts are wonderful I highly recommend this gym...

Fantastic experience: The facility is exceptionally clean. The associates are extremely helpful and knowledgeable.

Fantastic experience: Crossfit Excel is not only a gym but it’s also an amazing community. Great workout with awesome coaches and staff. It is like having a personal trainer at every session without the high cost.

Fantastic experience: I truly love this place. The crew is there to support you through your journey weather you are new to crossfit or just need something new to challenge you. First place that watches and corrects your form. ❤️

Fantastic experience: My experience at Excel has been nothing but positive! I like how you work individually with a coach before you get thrown into the regular classes to make sure you have good form and know the basics of Crossfit. The yoga classes have been helping with stress and flexibility. All of the coaches know how to push you and cater to your individual fitness level and goals. The community is wonderful, accepting, and encouraging. Not once did I feel the need to compare myself to anyone else because it is clear we are all competing against ourselves, not each other. I enjoy going to workout every morning.

Fantastic experience: Excel Health and fitness has been life-changing for me. The community, coaches and owners are all very supportive and professional. In 2020 I had to move and my contract was not quite up, but they were understanding and allowed me to cancel. Even after I canceled they were very supportive and we all still remained in contact. Once I moved back to the area, I returned. I would highly recommend Excel Health and fitness.

Fantastic experience: Great place to achieve fitness goals and find a like minded community. The coaches are friendly and knowledgeable and the members are diverse and welcoming. I've been a member since 2015 and I can't imagine working out any place else.

Fantastic experience: I have been apart of this gym for the past 7yrs. I have been to other crossfit gyms before them and now after them. In my experience the coaching, the programming and childcare is what sets the gyms apart. Offering childcare is huge when you have little ones. This gave me an opportunity to socialize my kids, while getting an hour to myself. I have yet to find a crossfit that offers a true childcare option. Their programming is progressive, so the more you come the better you will get at the movements. Also, their creative approach to adapt the programming during the pandemic. Offering live video home workouts with the options to borrow the equipment. Not many (if any) other places would do this. Coaching is the best I’ve experienced! I can not speak highly enough about every coach at this gym. What makes them great is their ability to help and to get to know you on a personal level. They get to know where your weaknesses are and offer suggestions on how to improve. if you vocalize your goal they will get you there guaranteed. Having to say goodbye to this gym and all the people here is by far the saddest part of my move. If you are reading this I promise you will not find a better crossfit gym.

Fantastic experience: Positive: Communication , Professionalism , Quality Love everything I've experienced with my 3 months at CrossFit Excel. If your like me and want to make the most out of the time you get to train this is the place!!!

Fantastic experience: Positive: Communication , Professionalism , Quality My home away from home ❤️

Fantastic experience: Great community, coaching staff and they now offer yoga 7 days a week so if I want to go in but maybe too sore for Crossfit I can stretch and strengthen my sore muscles instead of taking a full rest day and falling off the routine.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing community, superior coaching and beautiful facility! Love to call Excel our home away from home♥️

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I’ve been here for a year now and the coaches here are awesome and very involved, everyone is great and make you feel welcomed. Great owners and representatives here, overall my experience with this gym has been amazing

Fantastic experience: Positive: Professionalism

Fantastic experience: No matter your age or abilities Buddy and the staff are great at working with you to help you reach your fitness goals.

Fantastic experience: Positive: Communication , Professionalism , Quality I joined April 1st and have loved every minute of it. I've learned a lot in 6 months and I'm getting stronger every day too. My friends and family notice that I'm getting stronger. The coaches are super helpful and they always have an adjustment ready if you are not ready for a certain move.

Fantastic experience: Positive: Communication , Professionalism , Quality Every workout and movement is clearly explained. Definitely noticing a change in conditioning. First time doing CrossFit and enjoying it.

Fantastic experience: super awesome people!

Fantastic experience: Crossfit Excel is an amazing gym. The community is welcoming, friendly, encouraging and open to anyone trying to improve their fitness and overall personal health. They accommodate all types of people and skill levels and are committed to helping everyone reach their goals, no matter how big or small. They offer a variety of classes throughout the day including kids classes, weightlifting, gymnastics, yoga and more. The trainers are helpful and encouraging. I honestly wouldn't go to any other gym after experiencing Excel Health and Fitness. Plus their Christmas parties are awesome. What more could you ask for? Go see for yourself.

Fantastic experience: This place has transformed my mind and body in the past 3 years. I've been to a lot of gyms and have yet to find the quality of people and sense of community that exists at Excel. It's a place I look forward to going each day.

Fantastic experience: Best Crossfit! They customize your workouts based on your experience, current strength, and endurance. They watch your form through the entire workout. Even though I used very light weights when I worked out here, I still felt welcomed & supported! This is a great place for all levels- those who want to get ripped and summer ready to those just wanting to stay healthy!