Eupraxia - La Crosse

Fantastic experience: I love that Eupraxia focus’ on form. They care about you as a total person and want to make sure you don’t hurt yourself by doing incorrect movements. The trainers are awesome and help you get the most out of each workout.

Fantastic experience: Eupraxia is such a welcoming community that helps you fit in no matter what your workout experience! After four kids I wanted to do something for me, eat healthier and get my body back. They provided meal plans, shopping lists and recipes to make the eating easy. The workouts were so fun and fly by! I love all doing them together…as hard as they may be! I went from not being able to do a push-up to being able to do ten in less than a month. I also lost 10 lbs and over 2 percent body fat in 30 days and the best part I’m looking and feeling so much stronger and healthier! Thanks Eupraxia! For anyone thinking about doing it, just go for it! You won’t regret it!

Fantastic experience: Eupraxia has been nothing but beneficial for my family and I! The meal plan from the 6 week challenge is awesome, and the whole family loves and follows it. The focus on nutrition and the trainer led workouts really sets them apart from other gyms. Would and do recommend to anyone looking to make positive changes to their Heath!

Fantastic experience: Great place to work out. The trainers are wonderful. I decided to try the 6 week challenge. I beat the challenge, which gave me the courage to continue. If I can do this, so can you. Good use of your time, effective workouts & nice people. It is more than a gym. They support you and give you the tools to get where you want to be. Come join me!

Fantastic experience: I did free 30 day at Eupraxia La Crosse. I wasn't sure what I was in for, but I needed a reboot in health. I ended up going 3-4 times a week. Workouts are challenging. And Instructors are awesome. I dove into the meal plan as well. Recipes are great. After completing 30 days. I signed up for 6 months. My daughter gets married in September. And I want to look tight for the occasion.

Fantastic experience: Eupraxia is a wonderful place to get a reset and restart on your fitness. All you have to do is show up and follow along! The workouts are designed to get you in and out with maximum results for anyone at any level. I would recommend Eupraxia to anyone looking to improve their overall lifestyle and fitness level.

Fantastic experience: The six week challenge was what I have been wanting and needing for years! The recipes are all whole foods AND they I have found a lot that taste amazing. Thank you so much!

Fantastic experience: Absolutely amazed at the results at only 6 weeks. I have never liked working out more than I do now with Eupraxia. This is not your regular gym, here you will find guidance in every step of the way, Eupraxia helped me and my family to eat cleaner and healthier to achieve my goals. I cannot wait to see where I will be at in the next months.

Fantastic experience: This is a great place to work out the people are very friendly and super helpful. Joining this gym can be hard but it really makes you feel better and change your life for the best.

Fantastic experience: Started Eupraxia a little over a month ago and I am seeing great results. The workouts are great and the trainers are very nice people. Highly recommend!

Fantastic experience: This place is amazing! The workouts are never boring, and you always have a coach to help you through your workout and diet. The constant contact and accountability helped me lose 24 pounds in 6 weeks.

Fantastic experience: Just joined 6 weeks ago, and the people there are super encouraging and always pushing you to be the best version of yourself. Everyone there has a positive attitude day in and day out!

Fantastic experience: I was extremely out of shape after grad. School and needed a workout program with more accountability than a regular gym. Eupraxia is exactly what I was looking for! Everyone is super encouraging and welcoming! The trainers helped me to find modifications to work out at my level and get stronger. I would definitely recommend giving it a try!

Fantastic experience: Eupraxia is one of the best decisions i’ve made in probably ever. I have learned so much nutritionally and physically over the short six week challenge - not to mention the incredible changes to my body and life that I had been unable to attain working out on my own. It has been extremely refreshing to be surrounded by like-minded people who just want to better themselves and have fun. The short, yet intense, workouts are the perfect addition to my day and I wholeheartedly believe they will be an awesome addition for anyone else looking to join. I highly recommend and am so excited for my indefinite future at Eupraxia !

Fantastic experience: 4 months after my wife started at Eupraxia I joined her. It has been a great addition to our household. Multiple convenient times daily to work into a busy schedule, workouts that are challenging yet modifiable to any fitness level, and sessions always fly by with 35 crisp minutes…high intensity, always fresh/never monotonous and effective. It has become a great habit for us together. Latest problem…we are trying to figure out how to fill the Eupraxia induced endorphin void while out of town, and find ourselves planning travel schedules to squeeze in a session before or after! All the trainers are knowledgeable and supportive, special shout out to Jared for his encouraging yet chill vibe!

Fantastic experience: If you are looking to change your habits this is the place to do it. If you are willing to put in the work you will see results. It has been such a joy to be part of Eupraxia and I have loved every second of it. Going to the gym is easily one of the highlights of my day now. The workouts are challenging but modifiable and leave you feeling strong and confident. Going to Eupraxia absolutely beats going to the gym by yourself. You get more done in less time and get to do it with a bunch of friends. Steve, Amber, Jared, and Jodie have been so helpful, encouraging, and welcoming. Join Eupraxia! You really won't regret it!

Fantastic experience: I started with the 6 week challenge. By week 4 I was hooked and signed up for 1 year! I didnt meet the 6 week goal but I'm proud of how far I have come. Everyone is so great and answers any questions I have. I always love group classes and the trainers making sure your doing everything correctly. Everyone also deals with my 3 year old when she comes along. But even she looks forward to going, she asks everyday to go to exercise.

Fantastic experience: Just finished up my 6 week challenge and am feeling great! The amount of energy I have now is crazy! I forget to drink my morning coffee. You just need to walk in the door they will help and lead you the rest of the way. Very supportive team you have in lacrosse ☺️

Fantastic experience: Eupraxia is hands down the best gym I have been a part of. The people are so welcoming and encouraging. Workouts are great and the nutrition advice is unmatched. In the past year I’ve had the privilege of seeing many life’s changed and continue to be changed through Eupraxia. If you are looking for a positive change in your health, this is the place to be

Fantastic experience: I needed guidance and a boost to change my diet and start exercising and Eupraxia is the place that motivated me to a healthier lifestyle! I would highly recommend Eupraxia. The owners and staff are very supportive and encouraging - great place to make and meet your health goals!

Fantastic experience: My wife asked about doing the 6 week challenge at Eupraxia and I thought sure why not. I thought it was something fun we could do together. When I met with Steve to go over the challenge I thought There's no way I'll be able to do that. 3 weeks into the challenge I quickly saw results and my wife and I enjoyed going to Eupraxia so much that we joined for a full year. We felt the value and everything we gained from joining definitely outweighed any cost and we would highly encourage everyone to join!

Fantastic experience: I enjoy going there. I had to stop because of finances. The three big places here in LA Crosse are all over a hundred dollars a month, so they are similarly priced. The staff is helpful and nice. When you start they make sure your are not doing moved wrong to keep you safe. After that they occasionally help making sure you are adding enough weight to keep advancing :) don't want to dog a workout! Lol.....

Fantastic experience: I made a life changing decision for a better health on my birthday. Eupraxia was that gift. The challenge isn't always with your body but the battle with your mind. I've learned from Eupraxia to keep it simple. Just put my shoes on, walk through the door, trust the process and be kind to your body. Changes won't happen overnight but I am confident that come 6 months from now, I will be even more proud of myself and my body will thank me for it. I love it that there are knowledgeable and supporting staff helping each step of the way even for a beginner like me. I never felt out of place and at the end of each class, I felt better and stronger. Thank you Eupraxia for giving me the tools to make the changes.

Fantastic experience: I have been going to Eupraxia for almost 8 months now and I am so glad I joined! If you are looking for a place that encourages and pushes you to be the best version of yourself, then this is where you need to be! The instructors and staff are very knowledgeable and are always supportive. Eupraxia is a team environment where everyone is welcome! Highly recommend!

Fantastic experience: I have been a member of Eupraxia on and off for the past few years and I absolutely love it. I had a stretch where I stopped going my senior year of college and just never got back until January of this year when I signed up for the 6-week challenge and became a member again. I'm super happy to be back and very happy with the progress I have made in such a short amount of time (even with a sprained ankle). The trainers are great and super motivating and push you when you think you cannot do anymore. I go to the 5am class and let me tell you it's hard getting out of bed that early but I feel so amazing after working out. Thanks everyone at Eupraxia for being you and doing all the good that you do!!

Fantastic experience: I have been so grateful for Eupraxia! The workouts are quick and highly effective. The trainers are so encouraging and push you to be better. The people in the classes are supportive and fun. I highly recommend Eupraxia for your workouts and teaching healthy lifestyle changes. I just finished the 6 week challenge 3 months postpartum and am down 10 pounds. I’m well on my way to losing the baby weight and getting even more stronger so I can keep up with my four kids. ~Cassandra

Fantastic experience: Eupraxia has been a blessing the last few weeks. After covid hit being able to get to the gym and enjoy a workout was few far and in between for me. After doing the 6 week challenge I now have found a new forever home gym. The atmosphere is AMAZING. The trainers are always looking to make sure you have good form and get the most out of every workout, no to mention they push you to your limit to watch you grow. I 100% would recommend my friends to come and join me here!

Fantastic experience: I recently completed the 6 week challenge. I am 64 years old. When I started….I hadn’t worked out in 30 years. I had both physical and medical issues. I knew that if I didn’t do something now….I never would. Lucky for me….I found Eupraxia. Eupraxia is definitely a life changer. My first day….we went over what workouts I could perform and the workouts I couldn’t….were modified. As each of the weeks passed by….I could see and feel the improvement. When I started my blood sugars were in the 150’s….after following the meal plans….within two weeks they were in the 100’s. The meal plans taught me how to eat healthy….they are not a diet. I was never hungry. I just ate healthy food….my body did the rest. As for the workouts….I have to admit….the first week was the toughest. But as each week passed….instead of dreading it….I was looking forward to it. Of all the decisions I have made in my life….walking into Eupraxia that day is in the top 3. After the 6 weeks….I have lost 18 lbs and 6% body fat. When I recently saw my doctor….she asked me what I did….and I told her I joined Eupraxia. By the way….she has started lowering my medications. If I can do it….anyone can….you just have to want to. I have found that the Eupraxia staff is there to help you in any way they can and the other members have been nothing but encouraging. I turned my 6 week challenge into a 6 month membership. If you sincerely want to make a lifestyle change….Eupraxia is the place….it will transform you.

Fantastic experience: I can't say enough good things about my experience at Eupraxia. I did a 6 week challenge and have really enjoyed it and got awesome results. If you are looking for the ultimate reset button, this is it. You get meal plans, grocery lists, a ton of good info and awesome exercise classes all laid you for you. It is amazing. It is so easy to follow this plan and the food they have you eat during the challenge is awesome! It has actually saved me time and money because I have learned how to meal prep and never have to order lunch or dinner and my grocery bill has gone way down by eating clean. I absolutely love the workouts as well! I was really nervous about group exercise classes but they have a very fun, friendly and encouraging atmosphere! Absolutely love it!!

Fantastic experience: I've been a Eupraxia member for 3 years. The teamwork and motivation is 2nd to none. I have come along way in my fitness journey and it was a blessing to have Eupraxia to jump start it. I play alot of softball in the summer and going to the gym 5 dsys a week has hugely helped my endurance and running my little legs around the bases. That is something I enjoy and so thankful for. I have had multiple people during a softball game ask me how I'm so fast and I point them in the healthy nutrition and Eupraxia way of life. I enjoy seeing the coaches get after us on whether it's correcting form, or encouraging heavier weights. Never be afraid to get out of your comfort zone especially there. Everyone is super friendly and always willing to answer any questions. Even though it's a group setting, never compare yourself to thr person next to you. Everyone grows in different forms.

Fantastic experience: Started with Eupraxia looking to join a gym with group fitness classes, and I absolutely LOVE it here! Every workout is different, they work you hard but the sessions are short enough not to totally kill me. Also, you get so much more than just the group classes. If you are looking to lose LBS they have a delicious meal plan. My husband and I have definitely found some excellent meals/meats/veggies we didn't eat before that we are glad we now know of. I think my favorite part of this gym though is the feeling of community, people cheering each other on, and the staff that pushes you to go harder and keep getting better. Also, the trainers take care of you, and notice when you need to make tweaks to form or weight. Definitely a full service gym. 100% would recommend to anyone, people just starting their fitness journey, or people already into fitness just looking for something new. A+

Fantastic experience: Positive: Quality Joining Eupraxia has been one of the best decisions I have ever made! I have gained so much confidence and strength since joining. The trainers are very motivating! I look forward to coming to workouts everyday! Please try out Eupraxia; I promise you won’t regret it:)

Fantastic experience: My wife and I started the 6 week challenge at Eupraxia and have not looked back since! We both lost around 15 pounds and have lost even more since the end of the challenge. I can tell that my muscle mass has increased and just feel all around more energized and alert after going to Eupraxia. The health club is very well rounded, not only focusing on exercise but also encouraging clean eating that tastes good! I feel very encouraged and motivated to pursue my fitness goals and love the atmosphere provided by the group exercise classes. Always great instructors that have also made sure I'm keeping proper form time and time again. I can honestly say that Eupraxia has greatly improved my overall health and well-being. Definitely worth it!

Fantastic experience: I joined Eupraxia a couple years ago and did a 1 year membership. I loved it and had awesome results! However I decided I could “do it on my own” and for the past couple years that’s what I’ve tried doing. Unfortunately the results are not the same! I decided to join Eupraxia again doing the 6 week Challenge..which I’m almost at the end of.. and I have already signed up for another year! This time I’m sticking with it for good. The atmosphere and trainers are awesome! The many many healthy eating menus and tips that they provide are life changing. The far loss and muscle gain are personally just added bonuses to the healthier body snd mindset that you obtain there. The workouts are intense in a good way! But can easily be modified with advice from your trainers. I would highly recommend Eupraxia LaCrosse! It isn’t just a gym; it’s a way of life!

Fantastic experience: Eupraxia will literally change your life. It is very well structured and everything is laid out for you including meal plans. The trainers are excellent teachers and motivators. All you have to do is show up and follow along. In my first six weeks I feel like a new person. I lost 21.6 lbs and my energy level is way up. Give it a try and you will not regret it.

Fantastic experience: In an effort to be healthier overall, I joined Eupraxia with the 6 week challenge a few months before my 40th birthday. I am so glad I did! From the moment I set foot in the gym, I've received so much support. No matter what I've needed, I've received it - from coaches teaching me correct form, to helping me find modifications when needed, offering encouragement, or pushing me to keep going. After just a few weeks I already feel healthier and stronger. Not only has this been a win for me, but it's a win for my whole family, as I've been feeding them the same healthy foods from the meal plan - and they love it! The atmosphere at Eupraxia is uplifting. The experience here has literally been life changing and I can't imagine a better way to start my day.

Fantastic experience: I cannot say enough about Eupraxia and the support it offers one to obtain their health and fitness goals. All the trainers are knowledgeable and provide excellent ques to maximize your effort and keep you safe at the same time. Eupraxia offers more than just fitness it is a way of life. Dr. Czys goal is to help you develop and maintain healthy lifelong habits. The question he asks is " What is your Why"? Simple yet so powerful and motivating. He offers motivational emails, tutorials on proper form and "how to do" an exercise, busts myth and educates you properly on nutrition and fitness. You cannot listen to one of his videos and not be inspired. His motivational ability is powerful, he is believable because he he lives it and wants to help you to live it too!! Grateful to be a part of this incredible community.

Fantastic experience: I recently completed the 6 week challenge and lost 20 pounds! Not just that though, I'm wearing clothes I havent fit into in 4 years. My confidence has skyrocketed from where it was, not only in the gym but outside as well. My relationship with food is way healthier and I've learned that eating healthy doesn't have to be hard..... and it tastes good!! Before Eupraxia I had never done group fitness classes and they scared me, but having others around as I worked out actually is a huge motivator. The trainers have been very helpful to correct my form and teach me tons of new exercises while encouraging me to keep pushing myself. The 6 week challenge is complete but the journey to a healthier me is just starting!

Fantastic experience: If I had to sum up Eupraxia it would be “no gimmicks, no excuses.” It’s amazing how a supportive, available, and knowledgeable staff is exactly what I needed to kick the COVID funk and extra pounds. Workout and eat right… who knew this was the actual secret to losing weight?! It’s not magic pills or protein shakes. Amber has been supporting me and keeping me accountable every step of the way. I signed up for the 6-week challenge and now have committed to a full year with Eupraxia. I am so excited to see my challenge results and make some future weight loss goals and crush them! Best investment I have ever made.

Fantastic experience: I have been going to Eupraxia for over a year and a half and have lost 30 pounds and kept it off! Their approach to exercise and diet cannot be matched. Classes are efficient and always different. The instructors and kind and knowledgable. Grateful to have this gym in La Crosse!

Fantastic experience: I started at Eupraxia with the 6 week challenge. I loved the support from trainers as I was a complete newbie to the fitness world. Meal plans with grocery lists were included, but the best for me was, and is, the workouts. It is such a good feeling to get my body moving again. The workouts are short and I can honestly say that I look forward to going to the gym! Dropping pounds, body fat %, and gaining confidence by the day!

Fantastic experience: I’ve always considered myself a fit person and regularly worked out. My boyfriend encouraged me to try Eupraxia to help diversify my workouts, and I’ve never looked back. The group atmosphere is super motivating, and the trainers know how to encourage and push you safely. I’ve never felt stronger, both physically and mentally. Eupraxia is absolutely worth joining, you won’t be disappointed!

Fantastic experience: I just finished the 6 week challenge, and am absolutely signing up for membership. Focused, challenging, well taught classes along with the straight-forward nutrition guide and suggested meal plans are a really effective method for addressing your health and/or fitness goals. For the first time actual fitness--not just temporary weight loss -- seems like an attainable goal. I would definitely recommend this gym to others!

Fantastic experience: I’m glad I made the decision to walk through those doors- I was ready for a change and this is definitely the place to be! The trainers are fun, motivating and know when to push you to the next level. The nutrition plan works, and workouts are never boring. The group of people I work out with are also amazing! Highly recommend!

Fantastic experience: Eupraxia is by far my favorite gym. The trainers are so friendly and helpful and the workouts are so motivating. Eupraxia is a true judge free zone with the most welcoming environment for anyone looking for a great gym!

Fantastic experience: I highly recommend Eupraxia to people of any fitness level! Eupraxia not only helped me in everyday life but also as a collegiate athlete! Classes are challenging but always fun when training alongside such amazing people that are a part of Eupraxia! The trainers are awesome and always willing to help you in any way possible! Family friendly too! :)

Fantastic experience: I absolutely love Eupraxia. It is the BEST decision I have made to join. Everyone is so supportive. If there is an exercise I can’t do yet, the trainers show me other moves that give me a great workout. The recipes, resources, videos of encouragement etc are absolutely amazing. I feel like I am finally going to be able to reach by goal within the time I need because of all of the support of the trainer and even the members. I’m on my fifth week and I can feel the difference. It’s amazing how the trainers push you to your max. It made me realize that I am stronger than I think I am. My husband said the other day that he can see the difference including the amount of energy I have. My mood has changed. I no longer feel depressed and unhappy with myself. I used to struggle with getting good sleep and had to try to get 9 hours of sleep. Now I get 7 hours of sleep and I feel well rested. I am so much happier too. I can’t wait to see my progress 6 months from now to even a year! I highly recommend Eupraxia!!!

Fantastic experience: If you're looking for a good workout and to be surrounded by people in the same position you are, then Eupraxia is the place for you. The owners&teachers of the class are very supportive! They encourage you to make a reachable goal and once you've succeeded they want you to continue to work hard&set another goal. Everybody is so close knit and very easy to connect to as well! A few of the benefits, you get a personal trainer at every class as well as a food portal to keep your diet healthy but constantly changing! I'd definitely recommend it!

Fantastic experience: This is the best fitness center I have ever belonged to. I've tried other types of gyms, even ones that offered "classes", and nothing compares to Eupraxia. I've been with Eupraxia for almost 4 years...that's about 3 years longer than I ever lasted at any other gym. I never get bored and the group atmosphere combined with the awesome trainers keeps me motivated. Before Eupraxia I spent at least 90 minutes a day working out (lots of "cardio"), and saw very little changes in my body. After just 8 weeks at Eupraxia I was stronger, leaner, and in the best shape I had ever been in. My body changed completely, and I only had to spend about 35 minutes a day in the gym! A HUGE part of this is the amazing nutrition consultation. I implemented everything I learned and now, all I can say is, I wish I had known this information a long time ago! Amazing. Stop in and give it a try. You will not be disappointed!

Fantastic experience: I was you at one point, reading reviews & questioning myself- am I fit enough? Will I be able to keep up? Am I strong enough? The old me was so used to mindless elliptical/treadmill activities and meandering the weights with limited to no results. I found myself questioning will an instructor be able to guide me? But, what if I don't know what I'm doing? Eupraxia is inviting of ALL levels of fitness. I never thought I would enjoy working out, but Eupraxia has enhanced my mind, body, and spirit. The trainers are extremely knowledgeable, highly motivated, supportive and awesome people to be around. The many locations and offered class times make it possible to accommodate busy personal/work schedules. Would HIGHLY recommend to family and friends.