Sport of Iron Fitness

Information about Sport of Iron Fitness
12401, Kingston
Opening hours
- Monday: 5:00 AM – 1:00 PM, 4:00 – 10:00 PM
- Tuesday: 5:00 AM – 1:00 PM, 4:00 – 10:00 PM
- Wednesday: 5:00 AM – 1:00 PM, 4:00 – 10:00 PM
- Thursday: 5:00 AM – 1:00 PM, 4:00 – 10:00 PM
- Friday: 5:00 AM – 1:00 PM, 4:00 – 10:00 PM
- Saturday: 7:00 AM – 3:00 PM
- Sunday: 9:00 AM – 3:00 PM
Sport of Iron Fitness: Opinions

Fantastic experience: Lots of racks to squat at 10/10
Fantastic experience: Best powerlifting gym in the area hands down. Great equipment and a great community.
Fantastic experience: Great gym with great people! No matter what style of training you’re into this gym has it all!
Fantastic experience: I visited six gyms before choosing Sport of Iron even though I live in New Paltz — and spend more on gas and tolls getting there each month than I do on my membership. Need I say more? Originally I chose them for the top-quality equipment and facilities (which are always immaculate). But what’s kept me there is the community. The environment is welcoming and supportive across age, gender, and level of advancement. Recently a lifter was attempting a squat PR and *everyone* at the gym stopped what they were doing to cheer her on — and no one cared how much weight was on the bar, it was *her* PR. This is commonplace at SOI and why I’ve done away with any ambitions I’ve had for investing in a home gym. Knowing that I get to walk in each day and share the journey with others has come to mean so much. Bonus: The fresh air and sunshine provided by the bay doors make for a GREAT experience, and are a very comforting safety addition in these Covid days.
Fantastic experience: If your looking for a place to zone in and reach your goals, this is the place to be. Top of the line equipment, friendly staff and knowledgeable trainers.
Fantastic experience: Sport of Iron Fitness is the best strength gym in the Hudson Valley! I had been looking for a Powerlifting/strength focused gym in the area and am so happy to have found Matt (the owner) and his gym. I’ve been a member for almost a year now and I can say that every single trainer and employee at SOI is knowledgeable and friendly and always willing go out of their way to help you if you have a question about the equipment or a specific exercise. (I hear the classes are great too!) After Covid forced the gym to shut down for 5 months I really developed a new appreciation for the community at Sport of Iron and if you are concerned about a safe space to work out during the pandemic, you couldn’t find a better place! One entire wall of doors opens to the outside so there is plenty of fresh airflow and the staff and members are all respectful about cleanliness, social distancing and mask wearing. The nice part is you can step outside so easily to take a drink of water or even do some cardio. Love it here!!
Fantastic experience: A fantastic gym that has powerlifting and crossfit. I'm always excited when I visit the area to play here. Great equipment and very friendly staff. I wish this gym was in L.A.
Fantastic experience: Talk about a gym that cares about its members. During a pandemic, safety is key, and this gym is taking every precaution to make sure it's staff and members can work out in a safe environment. They do it with respect and with professionalism. Anyone who has a problem with that, should stick to working out in their parent's basement.
Fantastic experience: Very well equipped fitness center; Olympic and powerlifting stations, indoor turf, nice sets of DBs, bands... whatever you need.
Fantastic experience: Positive: Communication , Professionalism , Quality This gym is amazing kind and inviting the best thing is they care about you as a person and what your goals are Tori is a rockstar her classes push you to their and Mat the owner is so nice and willing to help you with workouts how to use the equipment whatever you need I am truly blessed to have become a member ❤
Fantastic experience: Great sense of community. The staff are very friendly and supportive to all fitness levels. Clean and the garage doors bring in lots of fresh air.
Fantastic experience: Positive: Communication , Professionalism , Quality A great gym with a great community. Very clean and has great natural airflow with its large bay doors. The best case scenario for someone looking to workout during covid
Fantastic experience: The support you get from the team at Sport of ziron can not be equaled. The trainers are amazing, encouraging and very inventive. The nutritional support adds the icy to the "cake". I would recommend for anyone, no matter what stage of your fitness journey you are at.
Fantastic experience: Went to the USAPL New York state championship here and was really impressed with the facilities and atmosphere.
Fantastic experience: Great atmosphere. Great staff. If you are truly serious about being fit through weight related workouts, this is the only gym in the area for you.
Fantastic experience: I just finished the six week Iron Challenge at Sport of Iron Fitness. I lost 16lbs. and 6.7% body fat. I never could have done this alone. The staff at SOIF is incredibly supportive, the classes are fun and the environment overall is so positive. This place is for everyone...every size, every age, men and women. I can’t wait for Iron Fusion...starting soon! If you are looking for a new program, need help losing weight or are just tired of your traditional gym call SOIF.
Fantastic experience: Tom has created such an amazing facility. A gym that is welcoming and supportive. The 6 week challenge was great. The staff and Tom put every effort in to see that everyone is successful in meeting their own personal goals. Truly couldn’t have asked for more. And as a mom having the daycare hours is a huge bonus! Looking forward to continuing my fitness journey! I highly recommend Sport of Iron Fitness, you won’t regret it!
Fantastic experience: Great atmosphere and very knowledgeable, friendly staff! I just finished the six week challange. In just this short amount of time I have lost 16.2 pounds and 2% body fat. I cannot be more excited about my results. I have more energy and have completely changed my eating habits thanks to their guidence. Also met a lot of new friends and we helped to motivate each other during out weekly workouts. The trainers really take an interest in your goals and motivate you to reach them. Top of the line equipment and very clean and family oriented. I am excited to continue at Sport of iron Fitness and cant wait to see my future accomplishments. I would highly recommend that you check them out for your fitness needs. You will not be disappointed !!!
Fantastic experience: I am so happy that I found Sport of Iron. The 6 week challenge I just finished was the best way for me to kick of 2018. The whole staff makes you feel comfortable, helps you, and encourages you along the way. They are all there for you to answer any questions you have and help you with use of any of the equipment. You can tell that they all want you to succeed in your goals. I am looking forward to continuing my fitness goals at Sport of Iron. I recommend anyone looking for a place to go to to check out Sport of Iron. I don’t think I could find a better place in the area to work out at!
Fantastic experience: Just completed 6 week challenge... loved the results. I am continuing classes 2x week because the instructors are so great at encouraging and working us hard to meet our goals. It was the right place to start my weight loss and fitness journey.
Fantastic experience: Overall amazing experience! I just finished the 6 week challenge and am staying. Best gym and knowledgeable staff in the area. HIIT, Strength, Spin, and Fury classes, open gym and daycare. Go to the gym!
Fantastic experience: I just finished the 6week challenge here and it was the final push I was looking for in my healthy journey. I have found a place that celebrates all your successes from non-scale to scale wins, your endurance, strength, and overall mindset to your goals. Tom has created an amazing atmosphere where everyone cheers the next one along! This is my new fitness Home!!
Fantastic experience: Participating in the "Iron Challenge" at Sport of Iron Fitness was one of the best decisions I've made. The trainers are top notch and the facility is amazing! If you want to turn your life around, this is a great place to start!!
Fantastic experience: Coming off of an injury, I needed a gym that was going to be supportive and accommodating. SOIF has absolutely provided me those things and more. The trainers come to each class with passion and a genuine interest in pushing me in a safe way. I’m looking forward to achieving my fitness goals through the support of SOIF.
Fantastic experience: I just moved full time to Woodstock and I am thrilled to have found a new gym home in Sport of Iron. I love it! Everyone is friendly and here to support their members goals. I highly recommend.
Fantastic experience: Best gym around! The staff and owners are here to get you in shape and not just take your money!! Most supportive staff I have ever seen.
Fantastic experience: Hands down best gym and training facility in Kingston in the surrounding areas. Full service gym provides a Registered Dietitian on staff, group and private training and open gym. Clean professional and fun atmosphere. You will feel like family once you join no matter what you do there. Their training programs are life changing and I have never experienced the level of support they give anywhere else.
Fantastic experience: LOVE IT! Which is saying a lot because I actually hate working out. It's always been one of those "have to do" things for me, not "want to do". But the classes and the staff there turned me into a "want to" person. I just finished the 6 week challenge (which was worth every penny), am seeing changes in my body that i have never seen and am very excited and motivated to continue taking classes. If you are like me (or like I was), drop into just one of Alicia's HIIT classes and I'm sure her motivating energy and fast moving interval workouts will leave you,sore yes, but eager for more. She's great at pre-determining the "This sucks" threshhold...lol. As soon as you start to think "I can't " you're done, you did it, and on to the next move, leaving you with a huge amount of pride and believing yes, you can! Also, Liz the nutritionist is amazingly knowledgeable. She truly understands how foods work together and with your body to help you obtain maximum results. I highly recommend a consult with her as well.
Fantastic experience: I just finished the six week challenge and it was amazing! The trainers are so caring and passionate about their clients and the owner makes you feel at home. The equipement is top of the line and the people treat you like family. I would recommend this place to anyone you definitely get an amazing workout with the classes too!
Fantastic experience: At the end of 2017, I began shopping for a gym that would help me reach my fitness goals, and considered hiring a nutritional counselor online. In this search, I was lucky to find SOIF. In joining their six week challenge in January, I got to experience everything I wanted. The nutritional plan is developed by a registered dietician, and it is not only helping me as I work toward my goals, but has also eliminated all IBS symptoms I have been struggling with for years. The trainers are super experienced, consistently motivating and challenging. All of the equipment is top of the line, and the atmosphere is exactly what I want in a gym: inviting and supportive. Some of the other important elements include ample parking, childcare, yoga classes, Spin classes and other training programs. If you're looking for a gym, I can't say enough positive things about this place. After completing the initial six weeks I signed up for, I have committed to a year membership. I can't imagine going anywhere else.
Fantastic experience: The staff are the real stars of the show here. Extremely knowledgeable, well trained and ready to help. The equipment is state of the art. This is not your average gym.
Fantastic experience: I just finished the 6 week challenge, I lost over 6% of my body fat. This is great way for anyone who needs a jump start to get getting back in shape. I have had multiple knee injuries, the staff was able to work with me to safety work towards my goals. I highly recommend this program to everyone. The gym offers the structure and guidance to achieve your goals, the staff is very friendly and supportive.
Fantastic experience: Sport of Iron offers a full fitness package with thier brand new top of the line equipment, motivational support, clean facilities, community atmosphere, nutrition classes, and welcoming child care all at a reasonable cost. I just finished their 6 week challenge. I feel great and made a whole community of new friends. My wife and I are looking forward to our upcoming challenges, mine a 12 week and the 6 week for her. My daughter also can't wait to play in the kids Facility. I would recommend this place to anyone in the market for fitness, no matter the age or skill set.
Fantastic experience: I am currently doing a6 week challenge with Sport of Iron Fitness and it has been amazing. The place is great, the owners are awesome, the staff and personal trainers are exceptional, I've had nothing but a great experience. Everyone has been so kind and helpful. Looking forward to what the next challenge has to offer.
Fantastic experience: I joined Sport of Iron Fitness in September of this year. I participated in the 6 week challenge and couldn’t be happier with my results.. I feel great and it is thanks to the awesome staff at Sport of Iron. Between the owners, Tom and Laura, and all of the awesome trainers it has been such an incredible experience. I look forward to continue on with Sport of Iron Fitness and would recommend this gym to anyone looking for weight loss, strength training, great personal training, and not to mention all of the equipment within the gym is brand new and very easy to use! Don’t hesitate, call or go into Sport of Iron Fitness to check it out for yourself!
Fantastic experience: This place is amazing! The staff is very knowledgeable and the facility has a ton to offer including the 6 week group training and challenge we participated in. It involved not only guidance on diet and nutrition from a Registered Dietician but also multiple workouts a week which were challenging and fun. The trainers are some of the best and had additional areas of expertise such as Physical Therapy and Olympic Lifting just to name a few. It's worth a visit to check the place out, try a challenge, or sign up for a membership.
Fantastic experience: If you are like me and have tried out multiple gyms and fitness programs and just can't seem to find the right one, then you should give Sport of Iron Fitness a try. The staff is extremely knowledge in the areas of strength and cardio programming, a nutritionist is available, and they offer personal/group training sessions. I just finished the 6 week challenge and it was just what I needed to get back into a fitness routine!
Fantastic experience: My experience with this gym, and the 6 week transformation challenge that they just ran, has been incredible. I cannot say enough about this program, and I am so impressed that I have extended my time with the gym through a similar program for at least the next 12 weeks. I plan to build off of the training we completed in the 6 week challenge and, over the next 12 weeks, learn to create my own customized weight training programs. This is something that I am certain Sport of Iron fitness and their amazing team will help me with. I would recommend SOIF and especially the 6 week transformation challenge to anyone. Here's to the next 12 weeks with SOIF!
Fantastic experience: This gym is a nice and new business in our community. With all new equipment and a super friendly staff its an awesome place to get ripped and make some new friends in the process. They offer an array of personal training options to meet anyone's needs and goals. We have directly participated in their 6 week transformation program, and would defiantly recommend taking advantage of the next one!
Fantastic experience: Incredible facility with top of the line equipment, skilled trainers and a warm atmosphere for newbies and strength training pros alike. They are family oriented with even a day care on site! You won't regret checking them out for a workout or to join one of their many group challenges. Physical therapist and an RD on staff as well. Highly recommended!
Fantastic experience: This is by far the BEST GYM!! I am not a huge fan of working out, I must say, but becoming a member has changed my outlook. I used to be intimidated to go to the gym and use the machines or just lift weights because for starters I had no clue what I was doing but because people would stare at me and make me feel uncomfortable. Going to SOI, I have learned how to use all of the equipment and when I am working out there are so many great people there that if I am doing something incorrectly, they stop me and show me how to do so I do not hurt myself. Thank you Tom and Laura!!!
Fantastic experience: Amazing experience... would do it all over again and cannot wait to do more at Sport of Iron. If you have doubts.. this is the place to begin.. by the end you will not have any doubts and you will have amazing results and amazing support. Would recommend all without any hesitation!!! Take the leap and join the challenge, you will love your self and the trainers here!!!!!
Fantastic experience: I went there once while visiting the area. I will definitely be back. The facility is clean and the equipment is new and well maintained. I'm looking forward to going back, so happy there is a true lifting gym I can use now!
Fantastic experience: Took part in the first Sport of Iron Fitness 6-Week Challenge. The support Tom and his team offered throughout the challenge (workouts and nutrition!) was fantastic. Their supervision and attention to the individual enabled me to feel comfortable around the gym. Fun atmosphere, great people! I'm excited to continue with SOIF, moving on to the next level, 12-Week Challenge and beyond! Thank you, guys!
Fantastic experience: A big thank you to Thomas Farrell and SOIF for getting me back on track to a healthier, happier me! Just finished a 6week challenge and couldn't be happier with my results. I would highly recommend this gym to everyone no matter what your fitness level or goals are. Great atmosphere and very knowledgeable, friendly staff!
Fantastic experience: The 6 week challenge changed my life, my body and my eating habits. It has truly been the best fitness experience of my life. There is a tremendous amount of support from the staff and other participants of the challenge. The gym is clean and organized and all of the staff are friendly and helpful.
Fantastic experience: I LOVE Sport of Iron Fitness! I'm currently doing their 6 week challenge. At first, I was nervous to go to a gym that had a lot of equipment I've never used but all of the trainers and staff are so helpful and friendly! I can honestly say that I look forward to my workouts here and when you see results, it motivates you to keep going. Such a great atmosphere!
Fantastic experience: Sport of Iron Fitness has changed my life! Their 6 Week Challenge program helped me to lose weight, change my eating habits, and make some awesome new friends. My entire life has been completely transformed over the last 6 weeks and I'm happier than I've ever been! They have an incredibly supportive and knowledgeable staff to help with your personal goals and the gym is top notch! I hadn't been the gym in over four years and was quite intimidated to start up again, especially after having a baby. The Sport of Iron family was so motivating and helped me get through the workouts every time. They also have childcare which made working out 3x a week with my husband possible! We're hooked!
Fantastic experience: The first time I walked into SOIF I was intimidated and thought it wasn't the right place for me. I couldn't have been more wrong! This facility is for everyone. The variety of training options, equipment, and support they offer are like no other. Whether you are an experienced power lifter or someone who has never had fitness as part of their life, SOIF provides the professional support and training you need to succeed, be it from the certified and experienced trainers, access to a registered dietician for nutritional guidance, or the encouraging support from each of the members themselves. If you are considering a change to your fitness routine but don't know where to start, give their 6 week challenge a try. You will not have a single regret other than wishing you joined sooner!
Fantastic experience: Excellent facility as well as staff. I highly recommend this gym to anyone from experienced athletes to beginners looking to make a positive lifestyle change. Thank you Sport of Iron Fitness!!
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