Fresh & Fit

Fantastic experience: The staff are very knowledgeable and committed to helping me reach my goals

Fantastic experience: I really owe a lot to everyone here...for the first time in many years, I feel healthy and energetic...look forward to the treadmill and the oxygen. Thanks everyone, especially Wende

Fantastic experience: Wende has been an excellent trainer. Very creative with her approach to exercise and addresses individual needs! Can’t go wrong with Fresh & Fit!

Fantastic experience: 1st of all I have known Wende for several years since, before she opened fresh and fit. I love her gym, It is just the right size, with just the right amount of people in there at all times but sometimes I'm all by myself and this is good. The extra amenities like the massage chair, the sauna, Delicious food when I'm hungry, AMAZING And the staff are like sisters to me. Love love love This Gym ️‍♂️ Ohh I almost forgot the Pilates Equipment, So perfect for senior citizens like me

Fantastic experience: This is a great gym. Small enough to be personal but large enough to offer many options for training. Love the staff.

Fantastic experience: I’m 70 & LOVE this gym & all it has to offer. It’s been a blessing to me & this community. I go at least 5 times a week or more if possible. It’s convenient with 24/7 access & top of the line equipment. 2 days a week I do yoga with Kristi & 2 days Fit Fusion with Karie. Great classes suited to all ages. It has all the cardio equipment you could want or need. The meals are wonderful. Wende is very experienced & true professional in the fitness field. If you haven’t checked it out, go for a tour.

Fantastic experience: It was my lucky day when I discovered Fresh & Fit. Wende is a wonderful trainer. She is very knowledgeable and knows how to push you to be your best self. I’ve also had the pleasure of working with other Fresh & Fit trainers. I find each one knowledgeable and committed. Try out their smoothies and other food services. I highly recommend their meals and soup! We are very lucky to have such a supportive and special place in our town.

Fantastic experience: Fresh and Fit treats each client with the utmost respect and support. Workout programs are tailored to the individual's needs and fitness level. They become habit forming! And their meals are awesome.

Fantastic experience: Highly recommend coming to fresh & fit. Amazing staff, super friendly and laid back. The personal trainers are very intense and get the job done helping you look and feel great while still having fun! Great smoothies and salads and yummy snacks for after your workout!!

Fantastic experience: Fresh and Fit is fabulous! I am so glad I found them! Candace is my personal trainer and she is absolutely the best. Caring, serious about the work we do and fun! Owner Wende Is so very easy to work with and it’s obvious that she loves what she does and cares about her clients. If you’re looking for a gym where people really care, this is the place for you!

Fantastic experience: I found Fresh and Fit shortly after moving to Kerrville and started training with Karie twice a week. I have been training with her for 9 months and have lost so many inches and gained so much strength and muscle in the process. These ladies took me on with a special goal to get me “wedding dress ready” for my upcoming wedding in December. Their support has gotten me to my goal already and has inspired me to focus on fitness and health in my daily life- for the rest of my life! I feel great again inside and out, and I couldn’t be more grateful for my gym family at F&F. These powerhouse ladies go above and beyond! Best gym and trainers in town and worth the investment into my health!

Fantastic experience: Love Fresh and Fit! Their welcoming, professional and knowledgeable staff guide you towards your fitness and nutrition goals. Our busy family loves the meal prep services, Empowered Tumbling classes and their Pilates instruction is fantastic. A whole health center for my entire family!

Fantastic experience: This place is awesome! Top notch equipment, and the best staff anyone could ask for. Do yourself a favor and check it out!

Fantastic experience: Very nice and clean gym. Very knowledgeable training staff. The manager or owner a lady named Wende was extremely smart and knows so much about fitness. Incredible trainer!!!!

Fantastic experience: I’ve been training here the last month and I must say that Candace is amazing. She has taken me from barely being able to do anything to getting in a good workout. She prepares ahead but is always ok with adjusting to my needs. The perfect mix of pushing me to my best without being too hard or bossy.I’m starting to get more toned and confident. The gym has some wonderful and different equipment and it makes working out fun and a relaxing atmosphere prevails. I can’t wait to try the outdoor river classes!

Fantastic experience: Delicious sandwiches and very delicious soups the owner is very kind and helpful with trying to help you with your health very caring and food is very delicious

Fantastic experience: Great service. Good salad bar

Fantastic experience: Best beet juice in the area! The owner was very friendly, will definitely go back.

Fantastic experience: Food is very fresh and has a friendly, relaxing atmosphere.

Fantastic experience: The food, atmosphere and family who run it are amazing. I tried a lot of new items today that we so good. This is a must stop!! Such good food and it is good for you as well. They do meal prep, to go and there at the restaurant. I was impressed with the flavors and taste. I will definitely be back. Outstanding!!

Fantastic experience: Great good and great service. Will be stopping in again

Fantastic experience: Very nice and friendly! Great food!

Fantastic experience: Staff is friendly and the food is fresh very welcoming... delicious salad and the vegan sausage soup was very very delicious the owner and daughters were very sweet I will definitely come back!!

Fantastic experience: Love that soup & salad bar! Fresh & organic & delicious & many options result in a great healthy meal! Friendly, attentive service as well. We've also enjoyed the meal prep and the family casserole take out options.

Fantastic experience: The food was very fresh and the service was great. I love the feel and environment of the place as well as the healthy choices. If you haven't tried this place, you need to.