Fit Lab USA

Fantastic experience: The staff there are very friendly and very knowledgeable. They truly care about each and everyone of their members.

Fantastic experience: Both of my little ones love this place. A great get away for the kids. Great instructor's. They definitely will get your kids doing cool tricks in just a few visits.

Fantastic experience: Best Trainer in the

Fantastic experience: Positive: Communication , Professionalism , Quality Tristan will customize your training to fit the particular sport you play in, he is very professional and makes sure he gives the best service he can provide! He has helped my game tremendously

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Best trainer in the DFW area! I dare you to prove me wrong!

Fantastic experience: Very professional service and facility with very knowledgeable staff! Highly recommended for young athletes!!

Fantastic experience: Fit Lab is a training facility with training designed and focused based on your sport, and desired goals. Tristan is not only a trainer, but a positive role model. He provides top notch training and you will see results quickly. Training with Tristan has not only helped my daughter improve physically and mentally but it has helped her confidence on and off the court. This training is an investment well worth it! Tristan truly pours his heart and soul into his athletes.

Fantastic experience: The Fit Lab has been awesome training for my daughter, as she want to compete at the next level of softball. Tristan is very positive and encouraging durning the works. He explains everything to you , so you know why and how this workout will help you. A very positive role model for my daughter. If you want to workout to stay in shape , for school , for softball/baseball , basketball or any sport. Than The Fit Lab is for you.

Fantastic experience: Excellent facility with an extremely knowledge training staff. Staying in the best shape of my life and continue to gain more muscle.

Fantastic experience: My husband and I have gone to Tristan for training for three years. I have knee and back issues and Tristan finds ways for me to get a great workout without further injuring those areas. Tristan is passionate, knowledgeable and a true professional.

Fantastic experience: Fitlab at Mansfield Fieldhouse is by far the best facility in the area. Tristan and his staff are professional and attentive to their clients needs of all age groups. I would highly recommend anyone to give them the opportunity to make a difference in your goals for yourself, or your child, or your team regardless of their sport and team goals. My Son has been a member for almost 2 yrs and we look forward to each session. Thanks Fitlab for all you do.

Fantastic experience: As I play at the highest level of softball and will continue throughout college, I 110% recommend the fit lab. Tristan has transformed me into a better athlete and has helped me with endurance and speed! His helpers ( his dad and his brother ) are just as helpful as Tristan and will push you just as hard! Pricing is very reasonable for everything you are getting out of the workouts! If you have a choice of where to go definitely come to the fit lab !! #thefitlabway (the pictures are 1 year apart with NO dieting... )

Fantastic experience: This has been a total game changer for my life. I never worked out & have been intimated about going into a traditional gym setting not knowing what to do. Tristan and his crew have taught me so much & are the best encouragers you could have on your side. Super grateful & am seeing some serious results after only 3 months so far of attending the adult boot camp. Love it!!!

Fantastic experience: If you are looking for excellent sport specific youth strength, conditioning, speed and agility training, look no further. Our experience with Fitlab has been great. It’s like a family atmosphere where they help every athlete reach the next level and all athletes, trainers and families are encouraging. Don’t miss out on the best thing in the South DFW! Highly recommend!

Fantastic experience: Tristan, the owner, trained my daughter (volleyball player) for a couple of years prior to her going off to college and we are VERY happy with the results. Wish he could still train her as a matter of fact and hopeful that she can squeeze in some quality training time with him as her time permits moving forward! Friendly, hard working, respectful, professional, highly competent staff at FitLab. Give them a try for your athlete or even for yourself and I'm certain you will be happy!

Fantastic experience: To say that the FitLab is amazing would be understatement. From the first time I participated in a workout, Tristan and his family made me feel welcome. They genuinely care about your well being and tailor exercises to your ability level. No two workouts are the same and I can proudly say I improve with every session. I feel so fortunate to have found a gym home.

Fantastic experience: I absolutely love working out at The Fit Lab with Tristan. I went in a little over a year ago with knee pain and barely able to walk up stairs from old sports injuries and being at a desk job for years. Tristan worked with me to strengthen the muscles supporting my knees. Now I can run up stairs with no problem! I recommend this place to everyone. It feels like home now.

Fantastic experience: Been going to Fit Lab for almost 2 years! I had no experience with strength training before. Tristan was patient and took the time to carefully show me proper techniques in order to avoid injury. Great new location! Come on out & give Fit Lab a try!

Fantastic experience: Excellent place to train no matter where you're at in your fitness journey. Tristan's adaptability to meet the needs of his clients is 2nd to none. State of the art equipment combined with a 1st class skillset and customer service.

Fantastic experience: Tristan is the absolute best!! I saw improvements is my son in just a few sessions! If you want your young athlete stronger, faster, and preventing injury the Fit Lab is the place to be! Highly recommend!

Fantastic experience: Tristan, the head trainer has been more than just a trainer, he’s been like family and a mentor for me. The training is sport specific as well as things that just make you over all a better athlete. I recommend 10/10 training with the fitlab over anywhere else, you will be training like a pro and you’ll see results no doubt.

Fantastic experience: Working towards my third year with Fitlabusa. My neighbor said hey let’s try something new and I didn’t look back. My original goal was to workout to just fit into a dress and then it just turned into a new way of life. I’ve brought in many of my friends and for them to commit and stay on as well, that says a lot about Fitlabusa and our trainer. Doesn’t matter what level you’re at, Tristan will make it work for you! Give it a try, you won’t regret it.

Fantastic experience: Best trainer out there helps you in all aspects and he is more than a trainer.

Fantastic experience: My 13yo son has been training with Tristan/FitLab for about a year and he LOVES it. I brought my son to train with Tristan for LTAD (Long Term Athletic Development) and I couldn’t be more satisfied with the training/training environment at FitLab. The staff at FitLab are very knowledgable and work to connect with the athletes on a personal level rather than just treating them as clients. My son has improved his overall athleticism GREATLY while training with the staff at FitLab. I HIGHLY recommend FitLab to anyone interested in LTAD for their youth athlete.

Fantastic experience: The Fit Lab is a great facility, with a variety of different classes. If you are an athlete and wanting to take your training to the next level this is the place. Tristian Smith has trained numerous professional and collegiate athletes, from a wide range of different sports. Tristian’s training is impeccable, and personal. My son has been training with Tristian and his trainers for a couple of years, and I personally see a difference in his agility, speed, strength and most of all confidence. The Fit Lab also has Adult Training Classes, this class helps shape/build muscle, with cardio mixed in-between. Even though this is a group class, Tristian can specifically help you target the areas you want to focus on the most. The Fit Lab is the place, if you are on a mission to reach your goals, being it sports training or just getting in shape. Great environment and great people.

Fantastic experience: Tristan is vey good at what he does. He pushes us for greatness and very supportive.I recommend him to anyone who looking for postive results with a great trainer!

Fantastic experience: Coach Tristan and his Dad @ Fitlab goes beyond and above to help my son take his basketball game to another level, Tristan work ethics is great and he also tell his coaches friends to feed him back on the performance of my son at the different AAU tournament. Thanks to the duo of Tristan and his Dad.

Fantastic experience: Tristan is amazing! He has helped me stay in shape during three pregnancies and he helped me get my shape and strength back after each of those pregnancies. Tristan got me back to a fitness level I never thought I’d be able to get back to after becoming a mom, I’m so grateful to him! He is kind, and understanding and he knows how to encourage and push you to your goals. I can’t recommend him and the Fit Lab USA enough!

Fantastic experience: Fit Lab USA has been a part of my life for two years. In the past, my workouts consisted of all cardio. The thought of going to a gym and doing any kind of strength training was so boring to me. I literally yawned with weights in my hand. After not being able to recover from a running injury, I knew I had to consider strength training. That is when I went to Tristan. He understood my injury and what I needed to do to strengthen the muscles around my injury. Within a few weeks my injury was better and learned to appreciate muscle. Now, I enjoy strength training and especially the results. I often tell my kids: "I am going to go make muscle, I will be right back". Tristan and his team are true professionals and are passionate about improving others health, strength, and athletic ability.

Fantastic experience: Been working with Tristan for 3 years. Always gets me in shape when I’m going overseas to play pro ball! Great facility and even better person to work with!!

Fantastic experience: Coming to FitLab was one of the best decisions I had ever made. I had recently saw Tristan at Lifetime fitness as a personal trainer, however, I was scrolling down Instagram and discovered one of my old teammates had started working out with him and decided to give it a try and realized it was him. I have now been at FitLab going on almost 3 years! I am a collegiate volleyball player and the training had definitely gotten me ready mentally and physically. Tristan has expanded FitLab through his hard work and dedication to fitness, his athletes/clientele, and overall to being a family atmosphere. FitLab is definitely rising to being the top tier fitness facility in Mansfield, Texas. I am blessed to be a part of this family and I will always recommend anybody to go here. You learn so much just being around so many different people and the love here is genuine. I was working out with Tristan at 18 years old, I am now 21 years old. If you want an upbeat atmosphere and looking for a new fitness family, come to FitLab! #TheFitLabWay❤️

Fantastic experience: I cannot thank Tristan and Hilary Smith enough for the positive environment they have created! Fit Lab provides more than strength training, endurance, and muscle! They have a unique way of developing mental stamina and a community of overall growth! I am grateful for what they pour into my young man! Get some Fit Lab in your life!

Fantastic experience: I’ve been working out at Fitlab for almost a year now. and I can honestly say hands down it’s been the best workout facility I’ve been to. Would highly recommend it and I’m sure you’ll love it just as much as I do!

Fantastic experience: Great place to workout! The owner is an awesome mentor and trainer who works with a variety of clients. He makes getting healthy and fit fun!

Fantastic experience: I will forever work out at fit lab best trainer around. Tristan and his crew are very professional, fun to be around and always motivating.

Fantastic experience: My daughter (Volleyball player) has been going to Fit Lab for about 2 years now. She had shown an interest in extra workouts aside from school/club earlier than most, 7th grade. She has grown tremendously because of Tristans facility. He has taught her correct form, helped her land correctly (OH so lots of jumping), increased her vertical, increased her strength and just looked after her in general. He/they will be her outside training for her high school years and beyond. Shoot, she may even apply for a job there in the upcoming years. That's how much she enjoys going! Keep up the amazing work Fit Lab! :)

Fantastic experience: Tristan is Awesome & very professional. My son has been working out with him a little over 4 months, & he loves it! He's getting quicker on his feet & had shed a few pounds while doing so.

Fantastic experience: If you ever are looking for a great place to workout at any age and level Fit Lab USA is the way to go. They will make sure to get you right and ready for anything. No matter what skill level you are at they will turn you into absolutely machines and make you the best you can be. Fit Lab USA all the way baby!!!!!

Fantastic experience: Best place to workout. I am stronger and lost weight. I am loving my results with my body the toning. The trainer is the best he knows each person’s needs and where they are and what they need to do for their body.. a great place to start if you are looking to start or need a push to the next level

Fantastic experience: Tristan (the owner of the facility) and all of the trainers who work up there are absolutely amazing!! This place is independently owned, does not require a membership, and offers private and group training sessions for great prices. They specialize in athletic training (basketball, football, soccer, track, and volleyball) ranging from novice/young children to adult professional athletes. They also provide personal training to folks simply wanting to get healthy or needing a change in their usual routine. As an indoor facility with a private entrance, the sessions are held year round. If you’re looking to increase strength, speed, and agility while gaining personal knowledge of how your body reacts with each movement...this is your place!! My daughter has been coming here for a couple of months...and she’s never been better! Can’t wait to see how much she’ll improve over the next year!

Fantastic experience: I have been training with Tristan for roughly a year now. He has been a fantastic trainer and an even better friend. Not only is he extremely experienced across the whole fitness spectrum, he genuinely cares about your growth and progress. He always pushes me to do things I never thought I could accomplish and for me it has personally changed my confidence within fitness forever! Great place, even better guy. Highly recommended!!!!

Fantastic experience: Amazing spot to get a great workout in. The owner and trainer Tristan Smith has some unique ways to challenge you and trains you like an athlete. He listens and adjusts his training based on your feedback. Communication and balance is key. Great utilization of various equipment, different techniques taught using generic equipment you can find in a gym or use at home. Great group sessions anywhere from coed to women's group to young kids. Great training program for young athletes that are part of a volleyball, basketball, football team or even individual driven sports like golf and swimming. Fit Lab USA also offers online training program and seasonal training sessions. The variety is what makes this a great workout facility.