Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym

Fantastic experience: Friendly staff and clean environment. You never have to wait for machines or weights because it never gets very busy. It's also open 24-7 which is a plus. I'd recommend this gym. It has everything you would need to get a good workout in.

Fantastic experience: I recently started fitness training here, the staff is incredibly knowledgeable and friendly.. A great place to start your fitness

Fantastic experience: I been training with them for a month now & I love everything about it. I have dropped 10 pounds while gaining muscle. Would highly recommend. They keep my motivated!!!

Fantastic experience: I absolutely love this gym. As a member over the age of 60 it's wonderful to be able to have movements structured to improve your health and at the same time avoid injury. The staff is great. They are intentive, professional and courteous. They do everything with a smile The workout groups are small. Ive been in memberships where the groups were large. The sessions were crowded, hot and sweaty. I appreciate Proactive's approach using small groups where you get personalized attention in a comfortable space. Proactive has a nice clean environment and workouts that are deigned to ensure you meet your personal goals. Do yourself a favor and check it out.

Fantastic experience: The perfect program and gym for those not into crowds, waiting on equipment, and people looking for hook ups. It’s small, personalized and perfect for those wanting to be with a crowd working towards the same goal. The trainers are awesome and always willing to answer questions or give a nudge when you need it. I was in a fitness funk and the reboot got me out of it!!! I’m back mentally and working my way back physically!! I feel so much better and can get out of bed without the “over 45” aches and pains. Down 9 lbs and 4% body fat in 6 weeks….and still going!! Give it a try and get out of your Covid 15 and mental funk!!!

Fantastic experience: Nice gym. Clean, spacious and modern

Fantastic experience: Personal trainer David M has brought me to new heights in strength and health. All the staff are personable and knowledgeable. Clean facility, not overrun by your typical "gym bros". Plenty of options of equipment, never overcrowded. Perfect place for people of ANY age to go and get healthier and stronger. Older patrons should not hesitate to GI to this gym, as should people who are otherwise intimidated by the gym "scene". Highly recommended.

Fantastic experience: Great gym! I've been a member for quite a while. Proactive Lifestyle is a hidden gem. It's very clean, has a great atmosphere, and it's not too crowded. All of the trainers are very helpful and knowledgeable. They understand how the body works. They know when to tell you to push harder, and how to recognize when you need a break. They are focused on longterm health and fitness. I highly recommend this fitness center for anyone who wants to improve their health and fitness!

Fantastic experience: This place is a hidden jewel. I stopped by signed up with Sam. It's a small intimate location. They make you feel at home and not just a number. I've been to plenty large gyms and they could care less about who I was as a person. Stop by and check it out. It has everything you need.

Fantastic experience: Positive: Professionalism Great facility. Always a friendly face there to greet you by name. There's a 1 star review by someone that only posts 1 star reviews. It's clean, peaceful and equipment is working as it should. I really like their Reboot style small group class.

Fantastic experience: I have been training with David for a few months after spine surgery with multiple set backs. David is the most knowledgeable weight trainer I have met. He knows how to work to improve my strength and balance without triggering neurological issues. He is also familiar with a rare genetic issue that impacts how I can train. Given where I started and how far I have come under David's guidance, I am stunned and beyond pleased. David is a very rare talent in the weight gym world. I absolutely cannot say enough good things about his work with me. I never feel threatened by his proximity. He is always professional and he communicates well.

Fantastic experience: Great smaller gym! The staff are super knowledgeable and friendly. I've been doing their reboot class for 4 months now, and have so much more energy.

Positive experience: Great ????..... Smaller workout facility with the right amount of Workout equipment. Trainers are Helpful ...

Fantastic experience: I’m the type of person that use to hate working out. I hated gyms because I thought everybody would be judgmental. I finally decided to take control and decided to join Proactive Lifestyle Fitness. From the moment I walked in to speak with Samantha about my weight goals was very profound. Fast forward to 8 weeks later; I have lost weight, and I love going to the workout classes. Our trainer Mo is a joy and very professional. What I love is the different people I’ve met that is having the same struggle as me. Also, a plus is that you go at your own pace. Samantha and Mo are the best! If you haven’t found a gym, I would tell you this one is a 10!

Fantastic experience: Months ago I knew nothing about exercise much less engaging in same. With the knowledge and experience , Casey has helped me . now I am working with David who shares the expertise. I enjoy the workout. Both Young gentlemen are helpful and very professional.

Fantastic experience: This is a life changing thing. I love this place specially my trainer Samantha, she's the best. I started with her on a 6 week challenge and lost 12 pounds within six weeks snd felt more strong and happy and decided to continue and now I'm on my 3rd month with Sam. Just love it, I feel happy, strong, confident. I learned how to eat healthy during the week and its fine to cheat on weekends . Thanks Samantha for being great trainer

Fantastic experience: I did the 6 week challenge here, and the classes are both challenging and fun. All the staff members are very friendly, and the facility is always clean. I am very impressed with the results I got. I Would definitely recommend to anyone.

Fantastic experience: Walked into the facility, unsure what to expect . Was greeted by team members who were all wearing masks and kept sanitation available. I decided to go through a personal training session. During the session Samantha was very professional and nonjudgmental. Working with me without insulting my intelligence or ego for unknowledgeable bro lifting. Upon going through our session i met other staff and other members who were very nice and courteous.

Fantastic experience: I LOVE this place! I'm so glad that I called and made that decision to set up an appointment! The staff here is amazing and they KNOW your name which makes it that much better! I've been training with Casey for almost a year and have seen a change in my body with muscle growth and strength! I came in with a goal of gaining more muscle and so far it has been met! I highly recommend!

Fantastic experience: Very nice and professional staff. They have Precor equipment which in my opinion is the best in the industry. The location is easy to access as well. I reccomend talking to Samantha if you're interested in getting back into shape for the new year. She's very knowledgeable and great to talk to.

Fantastic experience: I did the six week challenge and dropped over 22 lbs. The staff is knowledgeable and friendly. They treat you like family! Classes were great and sweated during those 30 minutes with Samantha.

Fantastic experience: A great place to workout. They have a great group training program. They do challenges that keep us all motivated. It really feels like a family. Looking for a a place that get you results? Go there.

Fantastic experience: Great little 24hour spot. If you want a place to drop into in the off slower hours and get a good work out while being left alone-this is the place. Staff is super friendly. They listen, respond and try to handle any issues PLUS they will leave you alone if your the type that prefers to be left alone without high pressure trainer sales (so far anyway lolol). Equipment is modern, well kept and the place is legit.

Fantastic experience: I love the coaches and the 6 week Challenge. The accountability is key for me. Amazing results.

Fantastic experience: I’m on my 3rd week in the challenge and needless to say...WOW!!!! I’m down 13lbs and truly feel like a brand new person. I’ve tried personal trainers, programs after promises...nothing worked!!! THANK YOU PROACTIVE!!!!!

Fantastic experience: I have to give a huge thanks to the team at Proactive Lifestyle! They helped me lose 27lbs the first 6 weeks and now after 5 months I'm down 45lbs. My knees & back feel amazing they really took great care of me & I'm sure they can help you as well. Talk to Derek & he'll actually take the time to listen to your needs & come up with a customized approach that will actually work! They helped me get my life back.

Fantastic experience: Meal plans ON POINT! I still follow them. They know what they are talking about and they teach you how to do what you need to do for YOUR body and it's health. Highly recommended!!!

Fantastic experience: I had an amazing experience with the gym and all the coaches. Did the 6 week challenge and I'm definitely sticking around!

Fantastic experience: Definitely recommend this 6 week challenge. The classes aren't incredibly difficult but they, together with the nutrition plan assigned to you, will give you the results you want. The coaches and team are all really knowledgeable and help you with every little concern and question along the way. Communication is definitely key. If you mess up your plan throughout the 6 weeks, as long as you communicate, they help you get back on track. Apart from the great classes, the gym itself, is really clean and never packed, which is one of the best parts of this gym. All of their equipment is always working and is up to date. Everything about this gym is great from the people, to the classes, cleanliness, and seeing the result you expect. You won't regret joining!

Fantastic experience: I really enjoyed my journey with this 6 weeks challenge at the gym they make you feel welcome and help you along the way of building your self confidence in yourself that you can do this. They provide you with the skills the workout and guidance that will help you reach your goals. I enjoy being here and look forward in staying around in the future to continue my weight loss journey. I want to thank everybody there for helping me to reach my goal. I am truly happy with my results thanks again and love you guys and ladies!!!!

Fantastic experience: Proactive has the knowledge and equipment you need to lose weight and stay fit. Their challenge is amazing and people are getting results. The meal Is totally on point and they will make sure you are accountable and succeed.

Fantastic experience: Enjoy this gym!! I've been a member of 24 hr Fit, LA Fit, and Fitness Connection and none of them have the innovative equipment this gym has. The equipment is always clean, never busy, friendly staff, and it's 24 HRS for as low as $10/month. No regrets!

Fantastic experience: I’ve trained at lots of gyms but Proactive Lifestyle is on a whole other level. I highly recommend you give it a try. You won’t be disappointed!

Fantastic experience: I did the 6 week challenge with them and got really good results especially considering the factors involved on my part. Absolutely loved attending the classes and the kind and knowledgeable staff. The place may be smaller than most but it is definitely very beneficial to those who use it. 17 down, and much more to go!

Fantastic experience: I love this gem! It’s very nice and clean and equipment are new. The staff are very nice and friendly, Especially Kristen& Don!! I had a planter fasciitis for almost a year. I went to two doctor before and both of them want me to do the steroid injection on my heel but I didn’t want to do that!! after I start training with Kristen for couple month, it was magically gon!! I am so thankful to have a great trainer like her. She is my new foot doctor, and now we have a new goal to lose 5 Ib in 4 weeks before my magic trip! I am so excited!!!

Fantastic experience: First of all let's get who I was; a terrible out of shape 68 year old man who hurt all over and walked with a shuffle. I've been working out with Don Borgal at Proactive Lifestyle Fitness since November of 2017. Without a doubt I am now in better shape than I was at 40. I don't hurt all anymore and the only pain is from muscles that are being strengthened. Don has such a great understanding of the human body and how to fix your aches and pains. In side of the first month I felt like a new person. I cannot say enough good things about Don and Proactive. The gym itself is modern, clean with plenty of equipment to work every muscle in your body. You want to really feel better, get around better, have some vitality in hour life and some spring in your step? Go now to Proactive Lifestyle Fitness.

Fantastic experience: This gym is so better than any big box gym. The equipment is well maintained and the facility is clean. The staff is friendly and knowledgeable. I train with both Donnie and David Z - couldn't ask for better trainers - both have the knowledge to make sure you are doing every exercise correctly, plus they know how to motivate while still making the session fun. Great Job everyone!!!

Fantastic experience: Great place to work out, clean and never crowded. Staff is nice and equipment is always working, unlike other gyms in the area.

Fantastic experience: I love this gym! It is the best gym in Katy, TX! They have new and well maintained equipment, not to mention the awesome Isophit machines. They offer personal training and now have video classes. I have a had a personal trainer there for over a year and absolutely love the results. The trainers really know the body and have helped me hit my goals. The approach the trainers take is different than what I have done before and it really works, one being the Isophit machine...one of my favorites! This is the one gym where I have not wanted to cancel my membership or my training sessions. :)

Fantastic experience: This place is awesome and always clean. The memberships are very affordable. The trainers are the most educated and qualified that you'll find in the area. The entire staff is very friendly and personable, the club is never crowded and the equipment is fantastic.

Fantastic experience: Love this gym. Very clean. Modern equipment. It's a small building but never feels cramped with people.

Fantastic experience: I have always hated the whole gym culture until I came to this gym. I love it. It's small enough to feel quaint and personal, yet big enough to have everything you want. Great equipment, friendly caring staff and excellent training.

Fantastic experience: Great staff and great atmosphere! Donnie goes above and beyond in his approach to fitness and educating his members. He and his staff are always courteous and helpful. Kenni is one of my favorite trainers and I love her daily limericks. On a side note, not many people know that Donnie was competitive dancer in Boston and he was in a short lived dance group in college called The New Tom Bradys.

Fantastic experience: Best gym experience ever. Such nice people and they seriously care about your goals. Working with a personal trainer here was a great decision, I feel so much better now. If you live in Katy Texas, do yourself a favor and visit this gym. The personal training here will change the way you look at exercise, I'm used to trainers just beating me up and not explaining anything, it's SO different here, it actually feels personal!

Fantastic experience: This facility is outstanding. Clean, never crowded and top notch equipment. I would recommend this gym to anyone.

Fantastic experience: This is hands down the best gym in Katy. I travel a lot and have been sucked into so many different trash gyms like LA fitness. Derrick, Donnie & the rest of the staff are very personable, knowledgeable, and friendly. I wish there were more gyms with this philosophy.

Fantastic experience: Extraordinarily amazing staff, one example is that as you walk in they usually greet you by your name. That in itself is awesome if you’re sick of always having to wait around for gym equipment because other gyms are always packed. The 24 hours & the price is unbeatable, I’m very glad That this is the gym I decided on.

Fantastic experience: Personal Training here is amazing!! I have been with my Trainer for 9 months and couldn't be happier. I have been a member at a few places in Katy TX, but this is my favorite place. The personal trainers are so educated and informative it's great always understanding why wee are doing every exercise

Fantastic experience: This place is fantastic! It's a smaller independently owned gym in Katy Texas that doesn't feel like you're packed into a sweaty box full of grunting noises. I've been coming here for two years now, and I've lost over 100 lbs with helpful tips from the staff and personal trainers. They're very talented individuals that focus on safe and and effective exercise that are tailored to your body's specific natural movements. Lets not forget about the Isophit machines! These things are the best thing to assist with isometric workouts. I've injured myself numerous times this past year doing martial arts and with the help of my personal trainer Kristen and the Isophit machine, I've made some pretty speedy recoveries! The environment is super friendly! The staff grows on you and treats you more like a friend than just a member. Definitely check this place out! Derrick Wells will actually put in the time and effort to get to know what you want and to help you get the most out of your membership like he did for me. P.S. Big shoutout to the Italian Stallion. I'm not talking about GM Donnie Borgal, I'm talkin' about Sylvester Stallone. JK, it's Donnie.

Fantastic experience: Great gym for all your needs. Everything from cardio machines, to free weights, and even classes. The owner and staff are also very friendly!