F45 Training Exchange Place Jersey City

Fantastic experience: I am so happy with f45. The workouts are different every day and you leave sweating! I normally get bored easily with workouts but i am excited to go every morning! It is challenging and addictive. The trainers are helpful very friendly!

Fantastic experience: F45 training provides me a perfect blend of cardio, strength and core workouts. The trainers help you out every step along the way and it’s nice to have a diverse set of options in class offerings.

Fantastic experience: Had such a fun experience working out

Fantastic experience: I love working out here! It's a very conveniently located studio. The vibe is great and the instructors keep you motivated and going!

Fantastic experience: F45 is by far the most amazing workout with each workout being different and properly planned. The trainers are always around you to guide you and make sure you are doing it correct.

Fantastic experience: Joined about a month ago, and so glad I did. The trainers are excellent--super supportive but they also push you to do better. The sessions are efficient, challenging, effective, and always fun! The other members are friendly and welcoming and come in all levels of fitness, from beginners to more advanced. Highly recommended!

Fantastic experience: Class was so fun! 6:15 start to a Monday morning with two great coaches! Feeling awesome. Thank you!

Fantastic experience: Love this place and the friendly, yet competitive environment. Coaches are amazing and bring out the best in everyone.

Fantastic experience: A fantastic workout with daily variety in the workouts, helpful trainers and great music!

Fantastic experience: I been doing F45 for about a year, it was tough for the first 2 months. Then I started to notice results with weight loss, more energy and stronger body. Can’t get enough and great instructors.

Fantastic experience: This place is amazing, I am so glad I got myself to try a group fitness out bc I’m loving the environment and people I’ve met so far! Everything is so easy to learn each day, and the trainers are very motivating. I can’t wait to continue my fitness journey throughout with the F45 team!!

Fantastic experience: This place is amazing, I am so glad I got myself to try a group fitness out bc I’m loving the environment and people I’ve met so far! Everything is so easy to learn each day, and the trainers are very motivating. I can’t wait to continue my fitness journey throughout with the F45 team!!

Fantastic experience: I started F45 in early April and the experience has been fantastic! The routines are anything but and the trainers do a great job making rounds and ensuring everyone has a safe and effective workout. I generally loathe going to the gym but after 10 classes I can't wait for 90 more!

Fantastic experience: Came here for my first class on Saturday and it was AMAZING! They had a live DJ playing the whole class and the workout was great. The instructors kept the tempo and motivation of the class going. Would Definetly recommend!!

Fantastic experience: I just started and I love it! The trainers and facility are awesome. You get an incredible work out in under an hour. The trainers help and encourage everyone throughout the workout, you're never left feeling like you're left out. I felt welcomed right away. Can't wait to get back in shape with f45!

Fantastic experience: I love the 5:30 am classes. I have been doing F45 for about 6 months now. I do it 4 days a week and power lift on my own 2 days a week. F45 programming is excellent accessory work. My squat + bench + deadlift total has gone up from from 905 to 1000 lbs since joining. F45 really complimented my powerlifting well. I had been doing CrossFit prior to joining F45. The programming is not great for all CrossFit boxes. So you do have to shop around a lot to find a box with sensible programming. Unlike CrossFit, all F45 gyms have the same programming. So that takes the guesswork out.

Fantastic experience: Took my first F45 class at Exchange Place, and loved every second of it! Incredible workout, helpful coaches and staff members, and all around wonderful vibes and community. I’ll definitely be going back for another workout!

Fantastic experience: Since starting this class I couldn’t be happier with the decision I made. The classes are intense and different each and every time. It keeps the workout fresh and keeps you motivated. The trainers are fantastic and I can’t recommend F45 enough

Fantastic experience: Love this gym! It’s beautiful and has state of the art equipment!

Fantastic experience: Excellent experience here! It’s a clean, comfortable environment with amazing instructors. The workouts are challenging but still fun. Music is A+, definitely recommend

Fantastic experience: Not sure why I didn’t start sooner. In the month that I have been a member I am already seeing results. I feel stronger and have more endurance. Regardless- the gym is impeccable and the trainers are next level. Super motivating, smart and friendly. I look forward to every workout now, something I never thought I would ever say!!

Fantastic experience: I am an F45 regular and F45 Exchange Place was great! The space was awesome and the trainers were all beyond friendly and welcoming. I felt encouraged for the entire class, can’t wait until I am in the area to visit again. 10/10 experience!

Fantastic experience: I highly recommend F45! The work outs are challenging and actually provoke change but what really sets F45 apart from other work out classes and studios are the trainers. At other studios I never had a the instructor correct form or increase my weight, they’d usually just shout out instructions and leave you to fend for yourself. At F45, all the trainers give you individualized attention and correct your form or increase your weight to make sure you’re making progress without putting yourself at risk for injury. Also, they are so supportive in helping you reach your goals and have tools to help you achieve them like a body scanner, challenges, and apps. If you’re not convinced yet, I lost 2.5% body fat and gained a pound of muscle in just 2 months and that’s just the beginning. Can’t say enough good about F45 exchange place!

Fantastic experience: Positive: Quality I visited this F45 for the first time last week and absolutely loved it! I loved the circuit training and all the precautions they are taking to keep the space clean and safe. The trainers were helpful and motivational! Will definitely be back.

Fantastic experience: Positive: Communication , Professionalism , Quality Always a great workout with them with highly motivating trainers !

Fantastic experience: Positive: Communication , Professionalism , Quality The staff is great - friendly, unintimidating, non-judgmental, available for adjustments and encouragement. I like the wide variety of exercises (definitely keeps you from getting bored!) and the music to motivate you.

Fantastic experience: Positive: Quality F45 has been so welcoming and one of the best workouts I’ve done! Can’t wait to keep on going back!

Fantastic experience: Positive: Communication , Professionalism , Quality I completed my first month and I love it!

Fantastic experience: Positive: Communication , Professionalism , Quality I joined F45 a couple weeks back, and I love it. The trainers are very friendly, and the workouts are challenging (in a good way). Definitely recommend giving your nearest F45 a try.

Fantastic experience: Positive: Communication , Professionalism , Quality F45 exchange place in JC is a great place where to work out: the coaches are professional, high energy and motivating and everyone I have met during classes friendly and helpful! Highly recommended!

Fantastic experience: Positive: Communication , Professionalism , Quality Helpful and friendly staff, with challenging classes and good music. Good for both beginners and more advanced folks!

Fantastic experience: Positive: Professionalism I've been going for 3 weeks and it's been really amazing! The coaches at Exchange Place are super supportive and guide you with patience on your form, as well as push you to give in your 100%. F45 made me realize that i don't need to be at the gym for hours to get in an effective workout. Thanks team!

Fantastic experience: As a beginner I was nervous about this level of intensity in a workout.However, these classes have been amazing! I definitely feel like the instructors are supportive and helpful without ever being overbearing or pushy. Having people who encourage you or help you modify moves is exactly what I needed. The community and people are really friendly at this location in particular! If you’re considering it, don’t hesitate it’s the best investment I’ve made in myself in a long time!

Fantastic experience: Positive: Communication , Professionalism , Quality I've never worked out this hard in 45 minutes! the instructors and music keep you motivated during the whole class!

Fantastic experience: Positive: Quality Although I have only been going to F45 for a month now, my experience thus far has been great. The instructors all take the time to get to know you and are already lending a helping hand throughout the classes. Each class also pushes you in different ways so it always make you look forward to what the next day brings.

Fantastic experience: Wow just wow completely bitten by the F45 bug!! The staff are so friendly and on hand to guide and give encouragement. 6:20am everyone is pumped, happy and excited for the new circuits - you never feel like your never training solo which is highly motivating Can’t recommend F45 Exchange place JC highly enough! Bring on tomorrow’s session

Fantastic experience: Best Functional/HIIT workouts I've ever experienced. Great trainers and should mention they also have a nutrional program.

Fantastic experience: Oh F45, there are not enough words I can say to thank you enough. I was a former gym rat and was the queen of solo gym workouts. Then in March when the pandemic hit, I lost access to the gym my place of solace and sanity. We all know as the pandemic raged on we were all consumed with the loss of human contact, the loss of motivation, the loss of routine, and countless other things - the blow to my mental state in 2020 was really harder than I ever thought it would be. When things began to reopen I decided to try something different, this is when F45 entered the picture, and two months in I am more grateful than ever. Grateful to feel challenged again, grateful for a supportive community, grateful for trainers that keep the energy alive, grateful to feel a rush of endorphins for 45 minutes everyday. So thank you F45 for giving me back the confidence and motivation to take on each day with the same energy your team gives! #goodvibesonly

Fantastic experience: Love F45 so far. It’s the workout studio that Jersey City needed. It’s very challenging but anyone can do it. The trainers are great teachers and wonderful at keeping everyone motivated. I’m hooked!

Fantastic experience: Amazing workout and an even more amazing staff! I can’t rave enough about this establishment. You will definitely get the blood pumping with these workouts but leave feeling better than ever. Trainers are super supportive and will push you to be the best you can be! I truly do love my F45 exchange place fam!

Fantastic experience: I work here :) The workouts, clients, & team environment has changed my life. Love it!

Fantastic experience: I love it,, every day it's a new set of exercise. Love the energy and enthusiasm in F45. The trainers are very friendly and helpful.

Fantastic experience: I won't lie - F45 isn't an easy class, but it is an AMAZING workout. The speed of the class makes 45 minutes go by really quickly and the variation in workout keeps things fresh every time. Every time I try to slack on the workouts (more often than I'd like to admit) the trainers come by and are really motivating to help you push through. My favorite classes by far are on Saturday where you get a slightly longer workout and it's a really good mix between cardio and weights. Leaves me sore for days! Would highly recommend!

Fantastic experience: I love training @F45 Exchange Place Jersey City, all the trainings and staff are the best, making you feel welcome and push you to improve. Special recognition to Tess and Steve, aka Teve.

Fantastic experience: I absolutely loved F45 Exchange Place! The trainers were super motivating and helpful. I can’t wait to go back!

Fantastic experience: Classes are the perfect time length to get in and out and move on with your day or night. With that being said I workout at a gym normally and F45 always leave me sore the next day! Love this place...just a little expensive for me to commit to this as my full time gym.

Fantastic experience: Great workout: the workouts are diverse, intense, & fun. Not your basic workout. Coaches are very knowledgeable also. Will definitely be back!

Fantastic experience: Loved the coaches and the energy. Great variety in the workout so you don’t get bored.

Fantastic experience: I’ve been at F45 for about a month now and loving it! Trainers are fantastic. Workouts are quick and regardless of fitness level I always feel pushed to do better “you can do anything for 45mins!” - I love the constant feedback and feel supported based on my form, etc. Seriously, the attention to detail and the fact that there is always two trainers in the room is a major plus. Sure the price is a little high but you get a community to work out with - also you can cut something else out to balance out the cost. Other places are $30+ for a single class.

Fantastic experience: F45 is addictive and what a great addiction to have! I look forward to class every single day and have only missed two classes since Exchange Place Jersey City opened... that’s how much I love it! There is no better ROI on 45 mins of your day than this. The owner and the trainers make Exchange Place a particularly special & fun place to crush your fitness goals :) You may be sore but you certainly won’t be sorry!

Fantastic experience: I didn’t get to try this place and that’s my loss. Nick is amazing and I believe this place is all heart based on the customer service and help I got. Thank you! Can’t wait to try it soon!