TREO Sports & Fitness

Fantastic experience: Great gym. The group classes are great. I wear a heart rate monitor and I get a really decent work out every time. Modifications are given if I can’t do an exercise (bad knees). Clientele are nice too.

Fantastic experience: These guys do a great job! We routinely refer patients to TREO because we trust they will modify workouts when needed and get patients stronger all while keeping them from re-injury. Keep up the great work guys!

Fantastic experience: Working out at Treo has been life changing. Over the years I have had a variety of gym memberships, but not like this. At Treo you receive the benefits of structured classes with interval training which combines both strength and cardio training. This balance has led to very positive changes for me. Another major difference is the benefit of skilled trainers that provide personalized assistance. You are always shown the proper form to achieve the greatest benefit. If you have not tried Treo, you are not doing the best that you can do for yourself!

Fantastic experience: I’ve been a member for many years. I can’t think of a better place to be. The workouts, the trainers and the other members make this an awesome place to work hard and get healthy!

Fantastic experience: I've since moved and don't go to Treo anymore, but being apart of Treo, the community, and the fitness regimen they develop for you, was LIFE CHANGING! The coaches are excited to see you succeed, work and develop your strengths and weaknesses, and make it an open, comfortable, productive environment. I wish I had a gym like Treo near me now, this is a rare style of gym that everyone should try. Anytime I have friends in the southern tier of Buffalo I ALWAYS tell them to reach out to Zack and his team. They have really flexible class schedules that work for any lifestyle, and work with you one on one to get you to your fitness or weight loss goals.