Island Health & Fitness

Information about Island Health & Fitness
Opening hours
- Monday: 5:30 AM – 9:30 PM
- Tuesday: 5:30 AM – 9:30 PM
- Wednesday: 5:30 AM – 9:30 PM
- Thursday: 5:30 AM – 9:30 PM
- Friday: 5:30 AM – 9:30 PM
- Saturday: 7:00 AM – 6:00 PM
- Sunday: 8:00 AM – 6:00 PM
Services, Machines and Guided Classes
Island Health & Fitness: Opinions

Fantastic experience: If you're serious about health & fitness, IF is the gym for you! Top of the line equipment, great classes, steam room, sauna, swimming pool...love everything about.
Fantastic experience: Nice facility, great staff. Check out their virtual tour by clicking on the "See Inside" picture to the right or down below.
Fantastic experience: Excellent gym. With the exception of the gym that overlooked the Caribbean in St. Thomas this one has the nicest view I've seen. 2 stories of glass walls overlooking the canal (lake?). The equipment is excellent and well maintained. The locker room is spacious and clean. The staff is cordial. At $12.00 for a walk-in it is not a bad deal either.
Fantastic experience: Best gym in Ithaca.
Fantastic experience: Our family gym - a complete gym - for over four years. Excellent range of equipment and a very clean environment. Lots of classes, highly trained instructors, well lit, spacious rooms, pools, hot tub, ample parking. Such a wonderful treasure for the community.
Fantastic experience: great place good staff well worth the money if u can make it work
Fantastic experience: Great equipment and not too busy around 6:30am.
Fantastic experience: Island Fitness is exactly that— an island I can go to— to work off worry, concern, and tension. The warm water pool helps me maintain and increase flexibility. I love looking out the big windows season by season and meditating on life.
Fantastic experience: The hot tub is wonderful they have a fun splash class in the heated pool and various different exercise equipment plus a lap swimming area
Fantastic experience: Clean friendly atmosphere. Stay of the art equipment. Lap pool. It's very nice
Fantastic experience: Friendly staff, immaculate cleanliness, fun members. Great pool and aquatics.
Fantastic experience: Modern, well-equipped, open, comfortable full-service fitness center. Friendly, helpful, knowledgeable team members. I especially appreciate Noah Ziver-Murray for personal training. He truly helped me build a superior foundation for reaching my fitness goals. His expertise, knowledge, detailed presence, and professionalism have helped me go well beyond what I thought I was capable of. Noah is also just really fun and sweet. Highly recommend.
Fantastic experience: Possibly my favorite place in Ithaca. I typically spend 2-4 hours a day there. Best place to unwind. Only bummer is the women's-only workout room seems to now be coed. Hopefully that will change back soon!
Fantastic experience: Love this gym, staff is extraordinary
Fantastic experience: Positive: Quality Best gym in Ithaca. Huge! Always clean. Nice staff.
Fantastic experience: Very clean environment with knowledgeable staff abiding by all mandates for safety during covid times.
Fantastic experience: Love this place!!! Can't get enough of it :-) Joined a few months ago just to have another pool to swim in. Pool is a bit cold for me but wanted to give it 100% to acclimate. Have acclimated and am swimming better than ever with more pool time than any other place can offer due to Covid. Bonus... group fitness classes are live streamed and I LOVE them!! I do one every weekday evening. Personal trainer session with Jon was perfect with exercises to improve my swimming. Facility is managed super well -- very friendly and as I said -- can't get enough of being there. Highlight of my day every day.
Fantastic experience: Great place to go to physical therapy
Fantastic experience: Positive: Quality I only use the pool and Cafe, but I am pleased with them. I would prefer better regulated heat distribution for the too small locker room. The hallway from the locker room to the pool is very cold and showers there take forever to warm up. But they are minor flaws. Overall all club is very nice with most staff being very good.
Fantastic experience: The location is beautiful. Staff is wonderful. Who wouldn't want to visit?
Fantastic experience: Their Cardiac Rehab is awesome! Sally, Julie, Julia, Amy and Ashley are the best! They are the best!
Fantastic experience: Positive: Professionalism Best fitness club ever! There is something here for everyone!
Fantastic experience: It's really big! There are lots of fitness machines in several locations. They have a great pool and hot-tub plus saunas and steam rooms. I can stare out the big window at a view of the inlet as I exercise... The employees are very nice and knowledgeable. They have good hours and reasonable rates.
Fantastic experience: The staff at Island Health & Fitness go all out to make your workout a rewarding one. They help you in anyway they can. the Trainers are willing to help you get started & answer any questions you have. The customer service people are friendly & helpful. A great place t workout.
Fantastic experience: I love Melinda’s yoga classes, and even if you don’t get a membership, the day pass is very affordable. The hot and warm pools are great and the men’s sauna is fine.
Fantastic experience: My favorite place to work out! Great facilities and equipment.
Fantastic experience: Nice OK when you have to be there but pricey
Fantastic experience: This is probably the best gym in Ithaca if you're looking for a serious workout. They have 2 squat racks and a dead lift platform, as well as a lot of weight machines, and classes are included in membership! Not to mention the pool and hot tub access. The lighting is beautiful with the full length windows if you're there during the day.
Fantastic experience: My favorite gym- great pool, lots of different spaces to work out, well maintained equipment and nice to have the 'womens only' workout room
Fantastic experience: They have a lap pool, steam room, spa, and sauna. Around $50 for a student membership which is definitely worth it. Normal rates are $80 so I'd recommend waiting for a promotion.
Fantastic experience: I always feel welcome! The facility is clean and the staff are very knowledgeable. I love it here!
Fantastic experience: I love island fitness, it's become my home away from home sanctuary
Fantastic experience: Owner is a "hands on" person, always available and usually roaming the center checking small details. Lots of equipment , friendly staff , great water aerobics classes on all levels. They even have a drop in daycare center and snack bar.
Fantastic experience: This building is really large and has a lot of resources. Plus, it is in a beautiful location by the canal. The fitness center is large and open with a lot of natural lighting. They also have a couple cafes inside with healthy snacks. Plus, there’s a pool to swim in. If you have kids they have a childcare/play area. The building also has lots of other services like massage.
Fantastic experience: Excellent gym, spotless, lots of equipment, friendly staff
Fantastic experience: The only full service gym in the area. Great team of people allied with health professionals and a spa to get you and keep you healthy. Ive used a trainer to help me prepare for various sporting events and recover from injuries. Hundreds of free classes. They are always updating equipment. Management does their best to cater to the wide variety of Ithicans....not an easy task. Gym is clean with multiple levels of equipment so you can always find space to do almost any kind of workout.
Fantastic experience: I went to their for rehab and I loved it .I'm getting ready to soon to start the pool and do zoombo.i can't what
Fantastic experience: Lots of equipment to choose from, as well as various classes. Massage therapy offered, and sauna and steam room. Very clean, friendly staff
Fantastic experience: No frills but great place to exercise with warm pool
Fantastic experience: It is so healthful to be there. It's clean and easy to navigate.
Fantastic experience: Great facility, well maintained, excellent selection of equipment. Well trained and caring staff.
Fantastic experience: Island Health and Fitness is favorite gym in Ithaca. It is clean, and everything is up to par. None of the machines have quirks, and they are continuously updated--unlike most in Ithaca. I love their hours, and that they are connected to a physical therapy office too.
Fantastic experience: The staff were so helpful to me when I was recovering from surgery on my broken femur. Thank you to the physical therapists at island fitness .
Fantastic experience: Beautiful building. 3 pools, dry sauna, steam sauna, locker rooms, boxing equipment, weight training, cardio, this place has it all. They also offer occupational and physical therapy. Spa services are also available.
Fantastic experience: They have everything for every level, from beginner to gym rat. It is a great facilitiey with an expert staff.
Fantastic experience: I went for sports medicine very nice stress free visit. they have an awsome coffee shop in building also.
Fantastic experience: The best gym in town. Friendly staff, clean equipment and facilities. Great pool.
Fantastic experience: They have everything you need. If you're trying to lose weight, get healthy, or get big, they've got you covered.
Fantastic experience: Such a great place! The inlet cafe is not open now, but they're working on opening it again. The facilities are amazing!
Fantastic experience: Have had my membership for a month now. Has everything I need. Locker rooms are too smelly? I find that comment hilarious. Its not bad at all. I also appreciate the Flatscreen with ESPN in the lockerroom while I change. Are there other gyms in the area searching for things to knock these guys on?
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Island Health & Fitness appears in the following listings:
Island Health & Fitness appears in the following listings:
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