Covenant Gym

Fantastic experience: The Absolute BEST environment to reach and exceed your goals. Sean and Ryan have assembled an amazing coaching staff and cultivated a truly strong culture; built on pushing your goals and helping everyone to succeed. If you are the type of person that likes to get physically fit, have fun, see results and make great friends while doing it. This is the gym for you!

Fantastic experience: Great owners, great coaches, great community. I would recommend this place to anyone looking to get in shape or looking for something different.

Fantastic experience: Covenant is amazing. Sean is a great coach, super caring and inspiring. The programming is amazing. And the best part is the people, a great supportive group of friends! I love it here.

Fantastic experience: This place is awesome, led by outstanding coaches.

Fantastic experience: One of my favorite workouts in Houston! The workout is always spot on, welcoming enough for newcomers to fitness and hard enough for even the most experienced athletes. But the people/culture set by the coaches are what really set this place apart. You can walk in a total stranger and out a friend with a new workout home. Highly suggest trying out this great gym!

Fantastic experience: The experience was amazing. The owner is kind and helpful. Most importantly, the vibe of the place was great. It feels like a small community of people that have come together to improve their lives and inspire each other.

Fantastic experience: When I signed up for a month-long fitness challenge at Covenant—I was a total newbie, didn't know any of the workout moves, and wasn't in shape. But, Sean and the rest of the coaches provided helpful guidance on proper form, and were super helpful and approachable. Covenant feels like home now! The workouts are tough and effective (and I'm still learning). But, the environment and people here are very welcoming! I understand what the hype is about now! Covenant is truly an amazing place, and I highly recommend them.

Fantastic experience: I hated going to the gym and tried out covenant 3 months ago and I’m hooked. Sean and all of the coaches are very caring and supportive. It’s a great community. Everyone is super friendly and encouraging.

Fantastic experience: Outstanding facilities. The owner/operator is a genuine and hard working guy... very helpful and inclusive. Best part of this gym is the community! It was clear after one visit!

Fantastic experience: Positive: Professionalism I’ve tried soooo many different gyms and workouts. I’ve hopped around for years. But Covenant is now home and I’m hooked! Coaching, programming, and environment are all top notch!

Fantastic experience: Prior to joining Covenant, I hadn't stepped foot in a gym in years. I had a strong yoga practice that gave me everything I needed until one day, it didn't.⁣⁣ ⁣⁣ I'll admit, the gym is intimidating at first. But the coaches (I LOVE Sean, Jack, Tyler and Mateo) really go out of their way to make sure the programming is accessible to all levels. I appreciate that. You also get your own hype squad when you go there often enough--BONUS!⁣⁣ ⁣⁣ Covenant is the only gym I trust during these uncertain times. Try a class for free and include me in your hype squad.

Fantastic experience: Highly recommended. Any young person or person looking to be young should consider this gym's classes for strength and conditioning. First class is free so try it out now and have a good one.

Fantastic experience: This is the best gym because it has the best hosts aka Sean and Brandon!

Fantastic experience: Possibly the best decision I’ve made in my adult life has been to join (and to show up to) Covenant Gym - I am stronger, healthier, fitter, and more confident than I have ever been, and it only gets better every day I show up.

Fantastic experience: I found my second home at Covenant and have been a member for nearly 2 years. The programming is challenging and the results are measurable. Everyone at the gym is welcoming and so encouraging. If you are looking to get back into fitness, like I was, this is the place to go. Plus the new location is off the charts amazing!

Fantastic experience: Excellent coaches who provide targeted guidance with measurable results.

Fantastic experience: I've been a member at Covenant since July 2015 and I used to live up the street from the original location. We recently moved to Timbergrove/ Lazybrook area and it's a little bit of a drive from my two block walk, but so worth it. I've been in the best shape of my life after joining Covenant. Sean's programming is always challenging and there's a progression for all fitness levels. The new space is amazing and it still has the same great energy and a great group of people!

Fantastic experience: If you are thinking about visiting, do it. Great people, great staff and great facility!

Fantastic experience: I've been a member at Covenant for about a year now and couldn't be happier, the results I've seen both physically and mentally are unparalleled to any other training I've ever done. Sean's programming is highly effective and caters to all ability levels from beginner to advanced!

Fantastic experience: Excellent, experienced coaching with an authentic health community

Fantastic experience: I've tried several crossfit gyms in the Houston area and Covenant is one of my favorites. The coaches are awesome and always encouraging. Works out are competitive but not intimidating(most of the time :)). Being apart of this community has been great you are always encouraged to be the best athlete you can be and push for greatness. Crossfit fit keeps me accountable , in shape, and motivated if you haven't tried it yet this is one of the best gyms to give it s shot.