F45 Training Midtown Houston

Fantastic experience: Great gym. I have been going there for 2 years. Always very satisfied. I especially like their classes.

Fantastic experience: Been to several F45’s around the world, not every studio follows or has the community mentality. It’s probably hard to achieve it but F45 midtown & rice military has got it right because of its coaches and the owner. Luckily I had the opportunity to attend sessions by almost all the coaches at midtown and they are absolute beasts when it comes to workout sessions. They make you hit your best potential from day 1, motivating you to the highest degree which makes you want to hit the studio consistently. The accountability, feedback from each one of the coaches (Reason, Jackson, Bryce, Blair and others) has been so useful throughout my training here and I will carry forward the valuable feedback. Since I am moving out of the country switching to a different F45 will definitely be hard as this place has set the standards of F45 super high. Outside of the studio the social meet-ups are fun too which helped me find one of the best sports bars in the city. The studio also organises sessions that are open to everyone which allowed my friends to join me sometimes. Thank you for keeping me fit and helping me achieve my fitness goals!!!

Fantastic experience: Trainers are really helpful and motivational. The workouts are efficient to where you don’t feel overworked/sore. A great way to get pumped for the day and leave with high energy! Classes are about 30 people so small and intimate, great for one-on-one form work.

Fantastic experience: F45 trainers and group are welcoming, motivational and definitely push you to reach your workout potential! Such a friendly group that makes you wanting to come back for more!!!

Fantastic experience: i recently moved to houston from oklahoma for law school and was having a hard time balancing fitness between all my readings. before f45, my workouts consisted of weight lifting and hot yoga. however, i've noticed my strength start to plateau and physique regress due to a busier schedule and not being able to get a full workout in/make it to the gym. this led me to look into other alternatives, and i've really liked my experience at f45 so far! it's a lot closer to where i live than my previous gym, to the point i choose to walk to my workouts for some light cardio. and with each workout being 45 mins, there's really no excuse for me to miss. the workouts are efficient and fun, and saves me the brain power of having to plan my own circuits since each class is different and laid out for you. the coaches are very supportive and know you by name, and the other people attending the classes with you really feel like a community. this has only been my second week, so not seeing any personal progress yet, but i've definitely been enjoying my time here and am hoping to burn off this law school weight! i would definitely recommend at least trying a class and seeing how you feel.

Fantastic experience: F45 midtown has been one of the biggest blessings in my life these past two years. It became a home away from home after moving to Houston and I couldn’t imagine my life without it. The workouts always keep me on my toes and I always leave with a smile on my face and a feeling of accomplishment. There really is no better gym to be apart of. You get the best community, full of support and a one stop shop for the best full body exercises that leave you looking and feeling your best. Everyone needs F45 in their life!!

Fantastic experience: Could not recommend this work out more highly. It is far superior to any other fitness classes that I have done in Houston and across the world

Fantastic experience: I love training at F45 but my favorite part was the group here. The members had no problem striking up a conversation and Ruhi and Bryce are amazing! They made me feel like part of the fam, and Reason brings the energy! Thank you F45 Midtown team

Fantastic experience: Amazing club and amazing owner! Talked to the owner today and she seems to really care for helping people achieve results and running a top tier ethical club. I am very impressed and am now considering working at the club!

Fantastic experience: Reason and Kendrick are the real deal! Love the energy and and motivation they bring as a team.

Fantastic experience: After a month , so glad I joined this gym. From getting my questions answered when I first stepped in to the gym to the great work outs . I just needed a little more discipline in my work outs and this is doing the job . All the coaches are outgoing and make you feel welcome .

Fantastic experience: I absolutely love the F45 Midtown family. I’m a member since 8 months and enjoy the workout since day one! The different classes and motivated coaches make it easy to stay consistent and achieve visible results! The coaches help you to push yourself a bit harder every time, correct your posture during the exercises or offer alternatives. It’s an awesome place for everybody, beginner or more experienced.

Fantastic experience: The instructors make the classes extremely motivating and fun to complete. Have been able to stick to a nice routine with working out and not getting bored with the exercises as each day and week changes.

Fantastic experience: I have been going to F45 for amlost two years and it's the best decesion I ever made in my workout routine. All you have to do is pushing yourself to show up, and the rest is taking care of. The coaches are amazing and they always around pushing you and make sure you are doing the excersises properly. I also like the owner, Ruhi. She's always there working out with us, getting us to do challenges and competitions and organize events in the weekend. It feels like you are working out with a group of friends. Highly recomend it!

Fantastic experience: I have been working out at F45 Midtown for two years now and have always loved the high energy, challenging classes! The coaches always push and motivate me to try my best and the classes are different every time so I am never bored of the workouts.

Fantastic experience: F45 Midtown Houston truly is what it claims to be…life changing. I’ve been a member for two and a half years. Not only is it a perfect workout, it’s a community with trainers and administrators who care about member needs, goals, and overall success. If you are looking for a fitness home, this is the place.

Fantastic experience: This is a great F45 studio! I have been to other F45 studios in the city and Midtown is the best! I get a really good (aka hard) workout that is still somehow fun and goes by fast! I feel like I MORE than get my money worth for the quality of the workout here. I didn't feel like the other trainers at other locations pushed me as well as they do at Midtown. Plus, the trainers make an effort to remember your name - and always say hi/ call you by your name - even when you are new. It is actually really nice and makes a difference.

Fantastic experience: I absolutely love coming to F45! The workouts are efficient and will have your heart rate to the roof in just 45 minutes. The coaches are amazing! They won’t let you slack and are there to encourage you and make sure your form is correct when doing the exercises. I also love the 45 day challenges that push you to be your best self. I’m so glad I invested in myself at F45 Midtown. Money well spent!

Fantastic experience: I was introduced to the most amazing place to take on and crush my fitness goals at F45 midtown family. From the coaches, the mangers and to the owner Ruhi, it always felt like a family working out there and everyone was nice to each other. Only stopped going when it became too far for me. Will definitely recommend! Keep it up guys!

Fantastic experience: I absolutely LOVE F45! I tried it for the first time a couple of days ago and went to my 2nd class this morning. The trainers are super kind, the music is on point, and the class itself is very organized. The exercises push you but I love that they encourage you to go at your own pace. I felt very welcomed! And they have a great deal for 1st timers.

Fantastic experience: This gym is incredible! The workouts are amazing, and the coaches really care about everyone. I've been going for a few months and feel much better physically and mentally. I recommend this place to all of my friends to spread the joy

Fantastic experience: This is one of the better F45 studio’s in the Houston area! I have been attending their classes for almost 2 months now and I like the sense of community I am beginning to feel amongst all the members! The workouts are challenging and there is always someone there to push you to go that extra mile! Definitely come check out the Midtown community and see for yourself why you should join us!!

Fantastic experience: Just spectacular!!! This workout gives you all the functional movements that will help you achieve your goals!!!

Fantastic experience: This is the first gym that works, for me. The trainers provide the motivation and accountability you need to make it in. The best of all, each class is different! I get extremely bored fast and F45 keeps you on your toes.

Fantastic experience: Intense and challenging workouts but in a fun and motivating environment. Coaches are all great. Not only do they guide you through workouts, they make sure you've got proper form and if they see you struggling, they hype you up to give you that extra boost to finish strong. Shout out to my femme leaders - Paige & Blair #GOALS

Fantastic experience: Love this place! Great people, great music, great workouts!

Fantastic experience: The coaches are wonderful and the atmosphere is electrifying.The workout mix is pretty awesome.Would recommended in a heartbeat.

Fantastic experience: I went to this F45 for one year before having to leave due to moving out of state. I absolutely loved my time here. The trainers are excellent and helped me seriously improve my form for a variety of exercises that I’ve been working on for years. The workouts are a challenge but always different and a great mix of cardio, lifting, and hybrid work. There is a natural sense of community among the members and trainers. I’ll miss this place a ton!

Fantastic experience: F45 has been a fun and inviting gym since day 1. The coaches offer one on one guidance throughout the workout and push you to become stronger everyday. Don’t forget the freebies and cool events they organize frequently! I’ve had a great experience working out at the Midtown location, and I encourage everyone to try out a class or two at the studio to see for yourself why F45 is the motivating push you need for your fitness journey.

Fantastic experience: Love coming here during my work travels to Houston!

Fantastic experience: Learning about F45 was an absolute game changer for me. I first heard about them through a friend of mine. And after trying it out myself, I completely fell in love with the high and positive energy of the class and coaches. The workouts are fun and get results!

Fantastic experience: Great energy and a very welcoming environment.

Fantastic experience: I’ve been going to this gym since March 2021 and I absolutely love it. The workouts are 45 mins but they are intense and you will see results. I am the healthiest I’ve been in my entire life and I look tf good lol. The trainers are very knowledge and lit like I literally love this place. The membership is not cheap but it’s definitely worth every penny.

Fantastic experience: I love this place! The workouts are never the same and the trainers really help you and keep you motivated. They have so many locations and easy to find as well.

Fantastic experience: Joining F45 was a game changer for me! I tried working out on my own for over a year and didn’t see the results I saw within a few months of F45! The midtown location has high energy with coaches that are knowledgeable, helpful and motivating!

Fantastic experience: The service is outsanding, highly recommended.

Fantastic experience: The service was amazing, highly recommended.

Fantastic experience: I feel fit here

Fantastic experience: Great range of classes from cardio, hybrid and strength.

Fantastic experience: Very awesome studio to go to when I’m in this area for work. I love the environment of this studio and how encouraging the trainers are. Also love the setup of the restroom and showers there. Not sure if they are allowed to be in use due to Covid but I don’t have a need to use them, just an observance of how cool the setup there is. Great place to reach all your health goals!!

Fantastic experience: F45 is the best place to go to reach your fitness goals! I love the design of the 45 minute classes and alternating cardio and strength days. The environment is super motivating and all of the instructors are so fun and helpful! If you are considering this at all, go for it!

Fantastic experience: I’ve been a member of this F45 location for 6 months now, and I love it! The staff is friendly and helpful; they know you by name. The 45 minute classes really appeal to me and help keep me working out consistently. The workouts are always challenging and push you past your comfort level. I feel exhausted but accomplished every time I leave! The variety of class times offered throughout the day works well with my work schedule. With the 6 week challenges and the apps to help with your diet, they’ve got an all-around approach to hold you accountable and help you get great results!

Fantastic experience: Positive: Communication , Professionalism , Quality Most amazing, encouraging, motivating group I’ve ever worked with. Truly a team/family environment. They go above and beyond.

Fantastic experience: Great environment. Great coaches. Best parts are motivations to and from everyone and the types of exercises can be modified to meet you where you are

Fantastic experience: This is an awesome workout. Trainers are constantly circulating the floor to be encouraging and to make sure form is good. Each workout is unique and challenging. The facility is practicing excellent sanitation procedures and social distancing. Im very happy with my cardio and muscle development. I love this place.

Fantastic experience: Positive: Communication , Professionalism , Quality All of the coaches are awesome and really friendly! It’s definitely helped me be more consistent in working out.

Fantastic experience: I enjoyed the workouts offered here. The staff is friendly and welcoming. I felt comfortable with the modifications given by the trainers and they were super supportive on my first day. You will get a good workout from the workout plans offered and that is golden! I recommend this place to anyone who is looking for a challenge but also an environment where you will get the support needed to feel great! Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Love the group workout style and the trainers! It is a great mix of cardio and strength with different workouts all the time!

Fantastic experience: I have been working out here since January 2020 and I love this place! Today was my first day back since they shut down in mid-March (because of COVID-19) and it was incredible how much they’re doing to keep us safe while working out. Gloves, sanitizing bottle/towel, face towel are all things provided to each member to ensure a clean safe environment. If you haven’t checked this place out, you definitely have to!

Fantastic experience: Great workout, the trainers at this location are super nice and helpful. The facility is really nice with a parking lot for easy access. Would recommend for anyone looking to get into shape and build lean mass.

Fantastic experience: This gym is well worth the price tag. The coaches are amazing always pushing you to be your best. The classes are constantly changing and the vibe is always positive, with everyone always encouraging each other. Highly recommend!

Fantastic experience: I got instagram ad about a new F45 studio opening near me so I did a little more research about the company and decided to give it a try. Honestly couldn’t be more happier with my choice. The studio is clean, coach’s are amazing (really make sure you get the technique so you’re getting all the benefits of that particular workout while preventing injuries) and push you a little further every-time which I appreciate a lot, price is reasonable for what they offer, live DJ every Saturday ( like in the club DJ’s kinda feel out the crowed and play what the crowd is into... oh yeah) My favorite part of it all..... it’s a different workout routine every single time I go in! I’m never bored or anywhere close to my goal so I can’t wait to see my muffin top and back-roll shed off.

Fantastic experience: I decided to try a new gym and saw this place opening up. I have to say I am in love. The trainers are all amazing people and do a great job of fostering a fun community at the gym. The workouts are awesome! It doesn’t matter if you are new to working out or workout all the time. You’ll get fit and have fun doing it. It’s also a wonderful place to go if you are new to working out. Every workout is easily scalable to where you are. I love it here. So glad I tried it.

Fantastic experience: F45 is awesome and the trainers really push you. I have told anyone that will listen about F45 and how great of an experience it has been. Great workout and great trainers.